Perry, OK Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jaleesa Dunn
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i... More
Therapist
Offers online care for Perry, Oklahoma
LCSW
Female
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed... More
Who might be a good fit for Jaleesa?
Clients seeking structured support for anxiety, addictions, or stress related to life transitions might consider working with Jaleesa Dunn. Her holistic, person-centered approach emphasizes collaboration and creating a safe space to help clients develop personalized strategies for coping and improving relationships. View Profile
Perry, OK
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Perry, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Perry, OK
Mindfulness-Based Stress Reduction (MBSR)
Amanda Gonzalez
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we... More
Therapist
Offers online care for Perry, Oklahoma
LCSW
Female
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's... More
Who might be a good fit for Amanda?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Amanda Gonzalez. Her approach blends evidence-based therapies like EMDR and Motivational Interviewing with a compassionate, holistic perspective that honors mind, body, and spirit, creating a supportive space especially attuned to military and family-related challenges. View Profile
Perry, OK
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Harris
Hello, I'm Jennifer. Everyone has a story, and your story is a unique work of art, painted with many shades of joy and pain. Often... More
Therapist
Offers online care for Perry, Oklahoma
LPC
Female
Hello, I'm Jennifer. Everyone has a story, and your story is a unique work of art, painted with many shades of joy and pain. Often, we go through life without feeling fully se... More
Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Jennifer Harris’s focused therapeutic work. She creates a safe, empathic space that honors each client’s unique story, integrating approaches like narrative therapy, mindfulness, and trauma-informed care to support healing and self-discovery. View Profile
Perry, OK
Mindfulness-Based Stress Reduction (MBSR)
Angela AldermanShotton
Hello, I'm Angela. As a psychotherapist with over eleven years of experience, I thoroughly enjoy working with a variety of demogra... More
Therapist
Offers online care for Perry, Oklahoma
LPC
Female
Hello, I'm Angela. As a psychotherapist with over eleven years of experience, I thoroughly enjoy working with a variety of demographics and issues. I'm here to guide, support,... More
Who might be a good fit for Angela?
Angela Aldermanshotton offers an approach that may suit individuals focusing on healing from relational communication challenges, anxiety, or life transitions. Her warm, person-centered style combined with tailored techniques like CBT and Family Systems Theory provides space for clients to explore their own insights while working toward meaningful change. View Profile
Perry, OK
Mindfulness-Based Stress Reduction (MBSR)
MEGAN MURRAY
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts Un... More
Therapist
Offers online care for Perry, Oklahoma
LPC
Female
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years... More
Who might be a good fit for Megan?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Megan Murray, where applicable. Her integrative approach supports those ready to move forward from feeling stuck and work toward creating more fulfilling and intentional lives. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
Leo Inyang
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De... More
Therapist
Offers online care for Perry, Oklahoma
Male
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau... More
Who might be a good fit for Leo?
People experiencing challenges such as depression, anxiety, or trauma and looking for a therapist with experience in strength-based and trauma-focused approaches might consider Leo Inyang’s style of care. He creates a supportive space aimed at helping clients explore their personal strengths while navigating life transitions and emotional difficulties. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Perry, Oklahoma
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
RAUL RODRIGUEZ
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, ad... More
Therapist
Offers online care for Perry, Oklahoma
LCSW
Male
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I speci... More
Who might be a good fit for Raul?
Individuals or couples navigating anxiety, depression, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Raul Rodriguez. His positive, eclectic approach, combined with experience across diverse life stages and a willingness to offer an initial consultation, supports a collaborative and accessible therapeutic process. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
Nicole Hudson
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m... More
Therapist
Offers online care for Perry, Oklahoma
Female
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin... More
Who might be a good fit for Nicole?
Nicole Hudson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or related challenges. She incorporates a range of evidence-based approaches like trauma-focused CBT and mindfulness-based techniques to support clients in building trust, making empowered decisions, and working toward their personal goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Perry, Oklahoma
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Perry, Oklahoma
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Who might be a good fit for Kathryn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kathryn Johnson, where applicable. Her use of Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques supports clients in reshaping thought patterns and building resilience within a compassionate, strength-based environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
RUTANYA SIMON
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from Univer... More
Therapist
Offers online care for Perry, Oklahoma
LCSW
Female
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practi... More
Who might be a good fit for Rutanya?
Clients working through challenges related to women’s mental health and looking for cognitive behavioral therapy support might engage well with Rutanya Simon’s approach. Her experience with families and focus on effective communication and healthy boundaries can offer meaningful guidance for those aiming to improve relationships and emotional well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
APRIL WEST
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students ... More
Therapist
Offers online care for Perry, Oklahoma
LPC|LMFT
Female
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counse... More
Who might be a good fit for April?
April West may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on her extensive background in school counseling and crisis intervention, she supports clients in developing practical strategies to face challenges like anxiety, depression, and relationship difficulties while fostering authentic self-expression. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Perry, Oklahoma
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
Kari Dry
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v... More
Therapist
Offers online care for Perry, Oklahoma
Female
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy... More
Who might be a good fit for Kari?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kari Dry, where applicable. Her approach incorporates evidence-based therapies like CBT, EMDR, and crisis intervention, offering support tailored to the unique challenges faced by adults across various life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Perry, Oklahoma
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
Lacey Brinlee
Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Okl... More
Therapist
Offers online care for Perry, Oklahoma
Female
Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Oklahoma Baptist University, earned in 2018. Spe... More
Who might be a good fit for Lacey?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Lacey Brinlee. Her blend of trauma-focused cognitive behavioral therapy and compassionate, strength-based methods supports individuals—particularly women, immigrants, and survivors—seeking lasting change through a committed therapeutic process. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c... More
Therapist
Offers online care for Perry, Oklahoma
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl... More
Who might be a good fit for John?
Clients facing concerns such as ADHD, trauma, or mood disorders may connect with the techniques and structure offered by John Dailey. His use of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) provides a supportive framework for individuals across a range of ages, including youth and adults, seeking to build resilience and coping skills. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Perry, Oklahoma
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Perry, OK