Oklahoma City, OK Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Oklahoma-city, Oklahoma
<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Mindfulness-Based Cognitive Therapy (MBCT)
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Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxi...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxiety for 3 years.
She enjoys helping clien...
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Who might be a good fit for Crystal?
People experiencing depression and anxiety and looking for a therapist with experience in cognitive-behavioral therapy might consider Crystal Abram-Garcia’s style of care. Her approach emphasizes empowering clients to guide their own therapeutic journey while addressing concerns such as trauma and postpartum depression, with attentiveness to diverse identities including the LGBTQIA+ community.
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Mindfulness-Based Cognitive Therapy (MBCT)
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Clinician
Offers online care for Oklahoma-city, Oklahoma
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
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Mindfulness-Based Cognitive Therapy (MBCT)
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"Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, ...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
"Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, and families navigate challenges related to a...
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Who might be a good fit for Sally?
Sally Jarrell offers an approach that may suit individuals focusing on healing from anxiety, depression, or relationship challenges. She creates a safe, client-centered space that integrates evidence-based therapies tailored to each person’s unique experiences, including those who have faced trauma or seek support within a family or couple context.
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Mindfulness-Based Cognitive Therapy (MBCT)
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Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w...
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Clinician
Offers online care for Oklahoma-city, Oklahoma
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h...
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Who might be a good fit for Tomara?
Clients working through anxiety or depression and looking for medication management support might engage well with Tomara Torres’s approach. Her trauma-informed perspective and experience across diverse clinical settings can offer a compassionate framework for adults seeking stability and healing.
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Mindfulness-Based Cognitive Therapy (MBCT)
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Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic...
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Clinician
Offers online care for Oklahoma-city, Oklahoma
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu...
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Who might be a good fit for Mallori?
Clients in need of guidance around managing depression and anxiety could benefit from Mallori Levengood’s approach. She combines empathy and clear communication with a holistic perspective, often integrating education and careful consideration before recommending medication, all within a convenient telehealth setting.
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Mindfulness-Based Cognitive Therapy (MBCT)
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"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OK<br><br>Benita Ma...
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Who might be a good fit for Benita?
Benita Madison may align well with adults who are working through issues such as anxiety, depression, or family conflicts. Her use of Cognitive Behavior Therapy and experience addressing trauma, grief, and caregiving stress provide a supportive framework for those seeking to improve their emotional well-being and relationships.
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Mindfulness-Based Cognitive Therapy (MBCT)
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
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Clinician
Offers online care for Oklahoma-city, Oklahoma
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
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Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals.
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Mindfulness-Based Cognitive Therapy (MBCT)
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"Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Ok...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
"Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Oklahoma Baptist University, earned in 2018. Sp...
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Who might be a good fit for Lacey?
People experiencing trauma and looking for a therapist with experience in trauma-focused cognitive behavioral approaches might consider Lacey Brinlee’s style of care. She integrates evidence-based trauma therapies with a compassionate, relational focus that supports individuals such as immigrants, single mothers, and survivors of abuse in their healing journeys.
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Mindfulness-Based Cognitive Therapy (MBCT)
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"Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston U...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
"Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight ye...
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Who might be a good fit for Marquita?
Clients in need of guidance around anxiety, identity development, or relationship concerns could benefit from Marquita Tolbert’s approach. She integrates Cognitive Behavioral Therapy with a compassionate and affirming space, particularly supporting LGBTQ+ individuals, women, veterans, and trauma survivors.
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Mindfulness-Based Cognitive Therapy (MBCT)
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from AL<br><br>Mildred “Midge” Blandam...
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Clinician
Offers online care for Oklahoma-city, Oklahoma
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from AL<br><br>Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
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Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits.
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Mindfulness-Based Cognitive Therapy (MBCT)
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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Clinician
Offers online care for Oklahoma-city, Oklahoma
Female
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
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Mindfulness-Based Cognitive Therapy (MBCT)
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Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy...
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Who might be a good fit for Kari?
Kari Dry may work particularly well with those looking to build skills around managing stress and emotional challenges. Her experience with CBT, EMDR, and crisis intervention supports clients across different life stages who are seeking practical tools to create meaningful change.
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Mindfulness-Based Cognitive Therapy (MBCT)
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"Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
"Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various s...
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Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support.
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Mindfulness-Based Cognitive Therapy (MBCT)
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Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Male
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau...
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Who might be a good fit for Leo?
Leo Inyang may work particularly well with those looking to build skills around managing emotional challenges like depression, anxiety, and trauma. His approach emphasizes creating a safe space for reflection and growth, helping clients uncover strengths within themselves and their relationships as they navigate life’s transitions.
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Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ...
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Who might be a good fit for April?
Individuals or couples navigating stress, life transitions, or relationship conflicts may find alignment with the strategies and frameworks utilized by April Viverette, where applicable. Her integrative approach, informed by a trauma lens and a variety of evidence-based therapies, supports clients in addressing emotional, behavioral, and mental health challenges across a broad age range.
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Mindfulness-Based Cognitive Therapy (MBCT)
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"Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensiv...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
"Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Cli...
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Who might be a good fit for Megan?
Megan Fisher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. Her approach combines evidence-based methods with a steady, empathetic presence, creating a supportive space where clients can feel encouraged and find clarity through difficult times.
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Mindfulness-Based Cognitive Therapy (MBCT)
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"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OK<br><br>PMHNP-BC, AGACNP-BC, and FNP-BC Experi...
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Clinician
Offers online care for Oklahoma-city, Oklahoma
Female
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OK<br><br>PMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment...
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Who might be a good fit for Jacqueline?
Jacqueline Hill may be a match for those interested in medication management, particularly when facing challenges with motivation or mental health symptoms. She offers a thoughtful approach that integrates careful assessment and ongoing medication support to help individuals across young adult to older adult stages.
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Mindfulness-Based Cognitive Therapy (MBCT)
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"Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Male
"Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of Central Oklahoma, obtained in 2022. Speciali...
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Who might be a good fit for Zachary?
Individuals or couples navigating trauma, anxiety, or mood-related concerns may find alignment with the strategies and frameworks utilized by Zachary Walling, where applicable. His focus on evidence-based methods like Trauma-Focused CBT and Exposure and Response Prevention supports tailored care that prioritizes the individual’s unique experiences and goals.
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Mindfulness-Based Cognitive Therapy (MBCT)
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Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through...
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Therapist
Offers online care for Oklahoma-city, Oklahoma
Female
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of...
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Who might be a good fit for Irene?
Clients seeking structured support for depression or looking to improve coping skills with anxiety might consider working with Irene Ozbek. Her approach, grounded in Cognitive Behavioral Therapy and enriched by decades of clinical and teaching experience, offers a thoughtful space for adults across various life stages to explore challenges during meaningful moments.
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Mindfulness-Based Cognitive Therapy (MBCT)
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