Therapist in Oklahoma City, OK - Punjabi

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Oklahoma City, Oklahoma
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Oklahoma City, OK
Punjabi
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Oklahoma City, Oklahoma
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Punjabi
Oklahoma City, OK
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Oklahoma City, Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Punjabi
Oklahoma City, OK
Janet Love
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i... More
Who might be a good fit for Janet?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Janet Love. Her approach, which integrates evidence-based therapies like CBT and Trauma-Focused CBT, emphasizes validation and building a strong therapeutic alliance to help individuals develop practical skills for navigating emotional challenges. View Profile
Punjabi
Oklahoma City, OK
Tevin Davis
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Male
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes... More
Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness. View Profile
Punjabi
Oklahoma City, OK
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Punjabi
Oklahoma City, OK
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Punjabi
Oklahoma City, OK
Donna Newkirk
""she is excellent at listening and helping you evaluate your thoughts and emotions " -Vicki S. from OKDonna is a compassi... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
""she is excellent at listening and helping you evaluate your thoughts and emotions " -Vicki S. from OKDonna is a compassionate advocate skilled in the art of listenin... More
Who might be a good fit for Donna?
Donna Newkirk may be a match for those interested in a collaborative, listening-focused approach, particularly when facing challenges like anxiety, depression, or crisis situations. Her background as an educator and her training in Cognitive Behavioral Therapy and crisis intervention support clients in exploring the connection between thoughts and behaviors with compassion and teamwork. View Profile
Punjabi
Oklahoma City, OK
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Punjabi
Oklahoma City, OK
JOYCE MWANIKI
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences. View Profile
Punjabi
Oklahoma City, OK
Sally Jarrell
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, a... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, and families navigate challenges related to an... More
Who might be a good fit for Sally?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed, evidence-based care might consider Sally Jarrell’s style of support. She creates a safe, client-centered space that integrates approaches like Cognitive Behavioral Therapy and Emotion-Focused Therapy, with a particular sensitivity to the needs of veterans, women, and trauma survivors. View Profile
Punjabi
Oklahoma City, OK
Jaleesa Dunn
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LCSW
Female
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed... More
Who might be a good fit for Jaleesa?
Clients seeking structured support for anxiety, addictions, or stress related to life transitions might consider working with Jaleesa Dunn. Her holistic, person-centered approach emphasizes collaboration and creating a safe space to help clients develop personalized strategies for coping and improving relationships. View Profile
Punjabi
Oklahoma City, OK
Amanda Gonzalez
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LCSW
Female
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's... More
Who might be a good fit for Amanda?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Amanda Gonzalez. Her approach blends evidence-based therapies like EMDR and Motivational Interviewing with a compassionate, holistic perspective that honors mind, body, and spirit, creating a supportive space especially attuned to military and family-related challenges. View Profile
Punjabi
Oklahoma City, OK
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Punjabi
Oklahoma City, OK
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Who might be a good fit for Tomara?
Tomara Torres may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her trauma-informed, compassionate approach combines medication management with evidence-based therapies like CBT and mindfulness, supporting clients in fostering resilience and emotional well-being. View Profile
Punjabi
Oklahoma City, OK
Darnesha Sellers
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit... More
Who might be a good fit for Darnesha?
Darnesha Sellers may be a match for those interested in a personalized, strength-based approach, particularly when facing challenges such as anxiety, depression, or emotional regulation difficulties. She integrates compassionate, evidence-informed therapies like CBT and mindfulness to help clients develop practical tools for managing their mental health and finding balance in life. View Profile
Punjabi
Oklahoma City, OK
RUTANYA SIMON
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from Univer... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LCSW
Female
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practi... More
Who might be a good fit for Rutanya?
Clients working through challenges related to women’s mental health and looking for cognitive behavioral therapy support might engage well with Rutanya Simon’s approach. Her experience with families and focus on effective communication and healthy boundaries can offer meaningful guidance for those aiming to improve relationships and emotional well-being. View Profile
Punjabi
Oklahoma City, OK
Kelsey Hukill
Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with i... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with individuals, parents, and children. She enjoys... More
Who might be a good fit for Kelsey?
Clients facing concerns such as trauma, anxiety, or parenting challenges may connect with the techniques and structure offered by Kelsey Hukill. Her experience working with individuals and families creates a supportive environment for those seeking to understand and manage these difficulties with compassion and practical guidance. View Profile
Punjabi
Oklahoma City, OK
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth. View Profile
Punjabi
Oklahoma City, OK
MEGAN MURRAY
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts Un... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LPC
Female
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years... More
Who might be a good fit for Megan?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Megan Murray, where applicable. Her integrative approach supports those ready to move forward from feeling stuck and work toward creating more fulfilling and intentional lives. View Profile
Punjabi
Oklahoma City, OK

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Oklahoma City, Oklahoma

With a population of over 600,000, Oklahoma City is a diverse and vibrant hub of culture, history, and sports in the heart of Oklahoma. Known for its cowboy culture, the city is home to landmarks such as the Oklahoma City National Memorial and the Bricktown entertainment district.

Key Mental-Health Concerns for Oklahoma City Residents

Residents of Oklahoma City frequently face mental health challenges such as anxiety, depression, and substance abuse. As per CDC, Oklahoma has one of the highest rates of mental illness and the second-highest rate of deaths by suicide in the U.S.

Access to Care & Providers in Oklahoma City

Both public and private mental health services in Oklahoma City, Oklahoma are robust, with crisis lines, community organizations, and local initiatives available. The Oklahoma Department of Mental Health and Substance Abuse Services provides numerous resources and services to residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Oklahoma City.
  • Many providers also specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Oklahoma City faces unique stressors like the cost of living, pressures from the dominant oil and gas industries, and a growing remote-work trend. Additionally, the city's susceptibility to severe storms can exacerbate mental health issues.

Take the Next Step

Better mental health is within your reach. Connect with licensed therapists in Oklahoma City, Oklahoma who can provide the support and therapy in Oklahoma City, Oklahoma that you need to navigate life's challenges.