Lamont, OK Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lamont, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lamont, OK
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Thomas
Hello, I'm Carolyn. Life can be incredibly challenging, especially when you're dealing with depression, anxiety, or other forms of... More
Therapist
Offers online care for Lamont, Oklahoma
LCSW
Female
Hello, I'm Carolyn. Life can be incredibly challenging, especially when you're dealing with depression, anxiety, or other forms of mental distress. Welcome to a nurturing spac... More
Who might be a good fit for Carolyn?
Carolyn Thomas may support individuals who want to explore personal growth and self-care through a cognitive-behavioral therapy-informed lens. Her approach emphasizes creating a safe space to address anxiety, depression, and communication challenges, helping clients develop assertiveness and boundaries to enhance their overall well-being. View Profile
Lamont, OK
Mindfulness-Based Stress Reduction (MBSR)
CANDICE CRAIG
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so b... More
Therapist
Offers online care for Lamont, Oklahoma
LCSW
Female
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, ... More
Who might be a good fit for Candice?
Candice Craig may work particularly well with those looking to build skills around coping with stress, trauma, or life transitions. She integrates culturally sensitive therapy and mindfulness-based practices that honor her Indigenous background, creating a supportive space for individuals and couples navigating complex emotional experiences. View Profile
Lamont, OK
Mindfulness-Based Stress Reduction (MBSR)
Jaleesa Dunn
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i... More
Therapist
Offers online care for Lamont, Oklahoma
LCSW
Female
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed... More
Who might be a good fit for Jaleesa?
Clients seeking structured support for anxiety, addictions, or stress related to life transitions might consider working with Jaleesa Dunn. Her holistic, person-centered approach emphasizes collaboration and creating a safe space to help clients develop personalized strategies for coping and improving relationships. View Profile
Lamont, OK
Mindfulness-Based Stress Reduction (MBSR)
Amanda Gonzalez
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we... More
Therapist
Offers online care for Lamont, Oklahoma
LCSW
Female
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's... More
Who might be a good fit for Amanda?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Amanda Gonzalez. Her approach blends evidence-based therapies like EMDR and Motivational Interviewing with a compassionate, holistic perspective that honors mind, body, and spirit, creating a supportive space especially attuned to military and family-related challenges. View Profile
Lamont, OK
Mindfulness-Based Stress Reduction (MBSR)
Angela AldermanShotton
Hello, I'm Angela. As a psychotherapist with over eleven years of experience, I thoroughly enjoy working with a variety of demogra... More
Therapist
Offers online care for Lamont, Oklahoma
LPC
Female
Hello, I'm Angela. As a psychotherapist with over eleven years of experience, I thoroughly enjoy working with a variety of demographics and issues. I'm here to guide, support,... More
Who might be a good fit for Angela?
Angela Aldermanshotton offers an approach that may suit individuals focusing on healing from relational communication challenges, anxiety, or life transitions. Her warm, person-centered style combined with tailored techniques like CBT and Family Systems Theory provides space for clients to explore their own insights while working toward meaningful change. View Profile
Lamont, OK
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Harris
Hello, I'm Jennifer. Everyone has a story, and your story is a unique work of art, painted with many shades of joy and pain. Often... More
Therapist
Offers online care for Lamont, Oklahoma
LPC
Female
Hello, I'm Jennifer. Everyone has a story, and your story is a unique work of art, painted with many shades of joy and pain. Often, we go through life without feeling fully se... More
Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Jennifer Harris’s focused therapeutic work. She creates a safe, empathic space that honors each client’s unique story, integrating approaches like narrative therapy, mindfulness, and trauma-informed care to support healing and self-discovery. View Profile
Lamont, OK
Mindfulness-Based Stress Reduction (MBSR)
Kari Dry
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v... More
Therapist
Offers online care for Lamont, Oklahoma
Female
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy... More
Who might be a good fit for Kari?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kari Dry, where applicable. Her approach incorporates evidence-based therapies like CBT, EMDR, and crisis intervention, offering support tailored to the unique challenges faced by adults across various life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
Penny Britton
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has ove... More
Therapist
Offers online care for Lamont, Oklahoma
Female
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has over 20 years experience working with all ages. ... More
Who might be a good fit for Penny?
Penny Britton offers an approach that may suit individuals focusing on managing anxiety, addiction, or relationship challenges. Her work emphasizes building trusting, nonjudgmental connections and incorporates trauma-informed and strength-based therapies to support overall wellness across adult life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
BAISHA FRANKLIN
Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 11 years. I am a mother o... More
Therapist
Offers online care for Lamont, Oklahoma
LPC
Female
Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 11 years. I am a mother of 4 great sons, I place tremendous value on f... More
Who might be a good fit for Baisha?
Individuals navigating challenges like life transitions or difficulties in peer relationships may find support through the approach used by Baisha Franklin. She integrates cognitive behavioral therapy with a values-driven perspective, often emphasizing family connections and emotional balance to help clients create meaningful and structured change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
SIEDAH ATHERLEY
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BI... More
Therapist
Offers online care for Lamont, Oklahoma
LCSW
Female
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experi... More
Who might be a good fit for Siedah?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Siedah Atherley’s work. She creates a compassionate and safe space, using approaches like Cognitive Behavioral Therapy and EMDR to guide clients through challenges such as depression, self-esteem, and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
Donna Newkirk
""she is excellent at listening and helping you evaluate your thoughts and emotions " -Vicki S. from OKDonna is a compassi... More
Therapist
Offers online care for Lamont, Oklahoma
Female
""she is excellent at listening and helping you evaluate your thoughts and emotions " -Vicki S. from OKDonna is a compassionate advocate skilled in the art of listenin... More
Who might be a good fit for Donna?
Donna Newkirk may be a match for those interested in a collaborative, listening-focused approach, particularly when facing challenges like anxiety, depression, or crisis situations. Her background as an educator and her training in Cognitive Behavioral Therapy and crisis intervention support clients in exploring the connection between thoughts and behaviors with compassion and teamwork. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
JAMES HARRISON
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact J... More
Therapist
Offers online care for Lamont, Oklahoma
LPC
Male
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel over... More
Who might be a good fit for James?
Clients in need of guidance around emotional challenges such as loss, anxiety, or relationship difficulties could benefit from James Harrison’s approach. Drawing on his experience with military populations and couples counseling, he integrates practical strategies from cognitive behavioral and solution-focused therapies to support healing and personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
Zachary Walling
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of ... More
Therapist
Offers online care for Lamont, Oklahoma
Male
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of Central Oklahoma, obtained in 2022. Specializ... More
Who might be a good fit for Zachary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Zachary Walling’s focused therapeutic work. His use of trauma-informed, evidence-based methods like Trauma-Focused CBT and Exposure and Response Prevention supports a personalized and compassionate approach tailored to individual needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
Nicole Hudson
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m... More
Therapist
Offers online care for Lamont, Oklahoma
Female
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin... More
Who might be a good fit for Nicole?
Nicole Hudson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or related challenges. She incorporates a range of evidence-based approaches like trauma-focused CBT and mindfulness-based techniques to support clients in building trust, making empowered decisions, and working toward their personal goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
JANNETTA BRASS
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenti... More
Therapist
Offers online care for Lamont, Oklahoma
Female
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenting challenges. Jannetta works with clients to... More
Who might be a good fit for Jannetta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jannetta Brass incorporates into her practice. Her compassionate, collaborative style and use of therapies like Trauma-Focused CBT and Parent-Child Interaction Therapy support clients in building practical coping skills within a safe and supportive environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
SHRUTI PATEL
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages... More
Therapist
Offers online care for Lamont, Oklahoma
LMFT
Female
I'm Shruti, a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, tr... More
Who might be a good fit for Shruti?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Shruti Patel’s focused therapeutic work. Her compassionate, person-centered approach creates a validating and creative space that supports womxn navigating life transitions, trauma, and self-esteem challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Lamont, Oklahoma
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Darlene Violas. Her thoughtful approach, informed by years of experience working with diverse age groups and families, includes strategies that emphasize clear communication and practical support throughout life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
Darnesha Sellers
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i... More
Therapist
Offers online care for Lamont, Oklahoma
Female
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit... More
Who might be a good fit for Darnesha?
Darnesha Sellers may be a match for those interested in a personalized, strength-based approach, particularly when facing challenges such as anxiety, depression, or emotional regulation difficulties. She integrates compassionate, evidence-informed therapies like CBT and mindfulness to help clients develop practical tools for managing their mental health and finding balance in life. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Lamont, Oklahoma
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lamont, OK