Hugo, OK Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hugo, Oklahoma
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hugo, OK
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hugo, Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Hugo, OK
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hugo, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hugo, OK
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hugo, Oklahoma
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Hugo, OK
DAWN LLOYD
Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the th... More
Therapist
Offers online care for Hugo, Oklahoma
LMFT
Female
Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the therapist who walks and supports you through th... More
Self-help Apps
Hugo, OK
Sydney Humphrey
Sydney Humphrey has been in the field of mental health for more than a decade. Sydney has worked with all ages, specializing in th... More
Therapist
Offers online care for Hugo, Oklahoma
Female
Sydney Humphrey has been in the field of mental health for more than a decade. Sydney has worked with all ages, specializing in the adult/geriatric population. Sydney has work... More
Self-help Apps
Hugo, OK
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Hugo, Oklahoma
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Self-help Apps
Hugo, OK
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Hugo, Oklahoma
LMHC|LPC|LCMHC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Self-help Apps
Hugo, OK
Leo Inyang
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De... More
Therapist
Offers online care for Hugo, Oklahoma
Male
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau... More
Who might be a good fit for Leo?
Leo Inyang may work particularly well with those looking to build skills around managing emotional challenges like depression, anxiety, and trauma. His approach emphasizes creating a safe space for reflection and growth, helping clients uncover strengths within themselves and their relationships as they navigate life’s transitions. View Profile
Self-help Apps
Hugo, OK
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Hugo, Oklahoma
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Hugo, OK
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Hugo, Oklahoma
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Self-help Apps
Hugo, OK
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Hugo, Oklahoma
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Self-help Apps
Hugo, OK
Benita Madison
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ... More
Therapist
Offers online care for Hugo, Oklahoma
Female
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma... More
Who might be a good fit for Benita?
Benita Madison may align well with adults who are working through issues such as anxiety, depression, or family conflicts. Her use of Cognitive Behavior Therapy and experience addressing trauma, grief, and caregiving stress provide a supportive framework for those seeking to improve their emotional well-being and relationships. View Profile
Self-help Apps
Hugo, OK
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for Hugo, Oklahoma
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Self-help Apps
Hugo, OK
MEGAN MURRAY
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts Un... More
Therapist
Offers online care for Hugo, Oklahoma
LPC
Female
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years... More
Who might be a good fit for Megan?
Individuals managing concerns related to anxiety or depression may appreciate the methods Megan Murray incorporates into her practice. Her integrative approach supports clients in moving forward from feeling stuck, fostering meaningful change and resilience across various life challenges. View Profile
Self-help Apps
Hugo, OK
Tevin Davis
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach... More
Therapist
Offers online care for Hugo, Oklahoma
Male
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes... More
Who might be a good fit for Tevin?
Tevin Davis may support individuals who want to explore healing from trauma through an integrative, trauma-informed lens. His approach combines therapies like EMDR and ACT to help clients of various ages work collaboratively toward managing challenges such as anxiety, ADHD, and relationship concerns. View Profile
Self-help Apps
Hugo, OK
Megan Fisher
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive... More
Therapist
Offers online care for Hugo, Oklahoma
Female
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin... More
Self-help Apps
Hugo, OK
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Hugo, Oklahoma
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Self-help Apps
Hugo, OK
CANDICE CRAIG
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so b... More
Therapist
Offers online care for Hugo, Oklahoma
LCSW
Female
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, ... More
Who might be a good fit for Candice?
Candice Craig offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating life transitions. Drawing from her cultural background and experience with mindfulness and EMDR, she integrates a compassionate, body-centered perspective that can support both individual and couples work. View Profile
Self-help Apps
Hugo, OK
Crystal AbramGarcia
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxi... More
Therapist
Offers online care for Hugo, Oklahoma
Female
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxiety for 3 years. She enjoys helping clien... More
Who might be a good fit for Crystal?
People experiencing depression and anxiety and looking for a therapist with experience in cognitive-behavioral therapy might consider Crystal Abram-Garcia’s style of care. Her approach emphasizes empowering clients to guide their own therapeutic journey while addressing concerns such as trauma and postpartum depression, with attentiveness to diverse identities including the LGBTQIA+ community. View Profile
Self-help Apps
Hugo, OK