Hugo, OK Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Hugo, Oklahoma
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Hugo, Oklahoma
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Hugo, Oklahoma
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c...
More
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl...
More
Who might be a good fit for John?
Clients facing concerns such as ADHD, trauma, or mood disorders may connect with the techniques and structure offered by John Dailey. His use of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) provides a supportive framework for individuals across a range of ages, including youth and adults, seeking to build resilience and coping skills.
View Profile
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i...
More
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit...
More
Who might be a good fit for Darnesha?
Darnesha Sellers may be a match for those interested in a personalized, strength-based approach, particularly when facing challenges such as anxiety, depression, or emotional regulation difficulties. She integrates compassionate, evidence-informed therapies like CBT and mindfulness to help clients develop practical tools for managing their mental health and finding balance in life.
View Profile
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N...
More
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien...
More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care.
View Profile
Hello,
My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in...
More
Hello,
My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q...
More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional balance while managing trauma and anxiety may find support in Kimberly Taylor’s work. She integrates holistic practices with evidence-based methods like EMDR and mindfulness, offering a compassionate space for teens and adults to explore healing and purpose.
View Profile
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through...
More
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of...
More
Who might be a good fit for Irene?
People seeking clarity around managing anxiety or depression or support navigating midlife and later transitions may find Irene Ozbek’s approach fitting. Her use of Cognitive Behavioral Therapy combined with a compassionate, strength-based framework offers a thoughtful space for adults facing these challenges to explore meaningful growth and coping strategies.
View Profile
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un...
More
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea...
More
Who might be a good fit for Marquita?
Marquita Tolbert may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or challenges related to identity development. She offers a compassionate and affirming space, with a focus on supporting LGBTQ+ individuals, women, veterans, and trauma survivors seeking meaningful change.
View Profile
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic...
More
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu...
More
Who might be a good fit for Mallori?
Mallori Levengood offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her blend of compassionate communication and holistic care, combined with the option of medication management through telehealth, supports clients seeking accessible and empathetic mental health treatment.
View Profile
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m...
More
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin...
More
Who might be a good fit for Nicole?
Nicole Hudson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or related challenges. She incorporates a range of evidence-based approaches like trauma-focused CBT and mindfulness-based techniques to support clients in building trust, making empowered decisions, and working toward their personal goals.
View Profile
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P...
More
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ...
More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults.
View Profile
Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adult...
More
Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. Stefanie is dual...
More
Who might be a good fit for Stefanie?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Stefanie Walker’s work. Her experience with diverse populations, including children, teens, and adults, and her sensitivity to issues like LGBTQ+ mental health and racial discrimination create a space tailored to clients seeking compassionate, informed care.
View Profile
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
View Profile
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has ove...
More
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has over 20 years experience working with all ages. ...
More
Who might be a good fit for Penny?
Penny Britton offers an approach that may suit individuals focusing on managing anxiety, addiction, or relationship challenges. Her work emphasizes building trusting, nonjudgmental connections and incorporates trauma-informed and strength-based therapies to support overall wellness across adult life stages.
View Profile
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h...
More
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi...
More
Who might be a good fit for Judy?
Judy Johnsonhowey may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, strength-based framework. Her approach integrates evidence-based therapies with a focus on supporting mental health across the lifespan, including crisis intervention and medication-assisted treatment when appropriate.
View Profile
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is...
More
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami...
More
Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences.
View Profile
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
More
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors.
View Profile
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
More
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
View Profile
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the M...
More
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the Mental Health field. She has the ability to co...
More
Who might be a good fit for Connie?
Connie Cameron may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a compassionate, strength-based framework. She emphasizes meeting clients where they are and fostering a strong therapeutic alliance, integrating approaches like trauma-focused and mindfulness-based therapies to support personal growth and resilience.
View Profile