Fort Towson, OK Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Fort Towson, Oklahoma
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Fort Towson, OK
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we...
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Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's...
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Who might be a good fit for Amanda?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Amanda Gonzalez. Her approach blends evidence-based therapies like EMDR and Motivational Interviewing with a compassionate, holistic perspective that honors mind, body, and spirit, creating a supportive space especially attuned to military and family-related challenges.
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Fort Towson, OK
Mindfulness-Based Stress Reduction (MBSR)
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As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so b...
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As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, ...
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Who might be a good fit for Candice?
Candice Craig may work particularly well with those looking to build skills around coping with stress, trauma, or life transitions. She integrates culturally sensitive therapy and mindfulness-based practices that honor her Indigenous background, creating a supportive space for individuals and couples navigating complex emotional experiences.
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Fort Towson, OK
Mindfulness-Based Stress Reduction (MBSR)
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Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i...
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Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed...
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Who might be a good fit for Jaleesa?
Clients seeking structured support for anxiety, addictions, or stress related to life transitions might consider working with Jaleesa Dunn. Her holistic, person-centered approach emphasizes collaboration and creating a safe space to help clients develop personalized strategies for coping and improving relationships.
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Fort Towson, OK
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Carolyn. Life can be incredibly challenging, especially when you're dealing with depression, anxiety, or other forms of...
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Hello, I'm Carolyn. Life can be incredibly challenging, especially when you're dealing with depression, anxiety, or other forms of mental distress. Welcome to a nurturing spac...
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Who might be a good fit for Carolyn?
Carolyn Thomas may support individuals who want to explore personal growth and self-care through a cognitive-behavioral therapy-informed lens. Her approach emphasizes creating a safe space to address anxiety, depression, and communication challenges, helping clients develop assertiveness and boundaries to enhance their overall well-being.
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Fort Towson, OK
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Angela. As a psychotherapist with over eleven years of experience, I thoroughly enjoy working with a variety of demogra...
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Hello, I'm Angela. As a psychotherapist with over eleven years of experience, I thoroughly enjoy working with a variety of demographics and issues. I'm here to guide, support,...
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Who might be a good fit for Angela?
Angela Aldermanshotton offers an approach that may suit individuals focusing on healing from relational communication challenges, anxiety, or life transitions. Her warm, person-centered style combined with tailored techniques like CBT and Family Systems Theory provides space for clients to explore their own insights while working toward meaningful change.
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Fort Towson, OK
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Jennifer. Everyone has a story, and your story is a unique work of art, painted with many shades of joy and pain. Often...
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Hello, I'm Jennifer. Everyone has a story, and your story is a unique work of art, painted with many shades of joy and pain. Often, we go through life without feeling fully se...
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Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Jennifer Harris’s focused therapeutic work. She creates a safe, empathic space that honors each client’s unique story, integrating approaches like narrative therapy, mindfulness, and trauma-informed care to support healing and self-discovery.
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Fort Towson, OK
Mindfulness-Based Stress Reduction (MBSR)
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"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is...
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"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami...
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Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c...
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Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl...
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Who might be a good fit for John?
Clients facing concerns such as ADHD, trauma, or mood disorders may connect with the techniques and structure offered by John Dailey. His use of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) provides a supportive framework for individuals across a range of ages, including youth and adults, seeking to build resilience and coping skills.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges ...
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Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluatio...
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Who might be a good fit for Lauro?
Lauro Guzman may be a good match for people navigating mood and emotional challenges who prefer a practical, cognitive-behavioral framework. He takes a down-to-earth approach that begins with understanding your unique history and current circumstances to identify patterns that may be affecting your well-being.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De...
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Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau...
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Who might be a good fit for Leo?
People experiencing challenges such as depression, anxiety, or trauma and looking for a therapist with experience in strength-based and trauma-focused approaches might consider Leo Inyang’s style of care. He creates a supportive space aimed at helping clients explore their personal strengths while navigating life transitions and emotional difficulties.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, ad...
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I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults.
I speci...
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Who might be a good fit for Raul?
Individuals or couples navigating anxiety, depression, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Raul Rodriguez. His positive, eclectic approach, combined with experience across diverse life stages and a willingness to offer an initial consultation, supports a collaborative and accessible therapeutic process.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with i...
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Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with individuals, parents, and children. She enjoys...
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Who might be a good fit for Kelsey?
Clients facing concerns such as trauma, anxiety, or parenting challenges may connect with the techniques and structure offered by Kelsey Hukill. Her experience working with individuals and families creates a supportive environment for those seeking to understand and manage these difficulties with compassion and practical guidance.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp...
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Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i...
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Who might be a good fit for Janet?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Janet Love. Her approach, which integrates evidence-based therapies like CBT and Trauma-Focused CBT, emphasizes validation and building a strong therapeutic alliance to help individuals develop practical skills for navigating emotional challenges.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m...
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Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin...
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Who might be a good fit for Nicole?
Nicole Hudson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or related challenges. She incorporates a range of evidence-based approaches like trauma-focused CBT and mindfulness-based techniques to support clients in building trust, making empowered decisions, and working toward their personal goals.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BI...
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Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experi...
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Who might be a good fit for Siedah?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Siedah Atherley’s work. She creates a compassionate and safe space, using approaches like Cognitive Behavioral Therapy and EMDR to guide clients through challenges such as depression, self-esteem, and life transitions.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the th...
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Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the therapist who walks and supports you through th...
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Who might be a good fit for Dawn?
Individuals navigating challenges like anxiety, depression, or difficulties in relationships may find support through the approach used by Dawn Lloyd. She integrates culturally sensitive and gender-affirming therapies alongside practical strategies to help clients develop new thought patterns and improve communication within families and partnerships.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach...
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Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes...
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Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness.
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Mindfulness-Based Stress Reduction (MBSR)
Fort Towson, OK
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