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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters a...
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Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters and her doctorate from Vanderbilt University. ...
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Who might be a good fit for Kayla?
Kayla Hayes may be a good match for people navigating depression, anxiety, or trauma who prefer a collaborative and strength-based framework. She integrates both medication management and non-pharmacological strategies, such as mindfulness and goal-setting around lifestyle balance, to support clients in alignment with their values and recovery stages.
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I believe your story matters — the hard parts and the hopeful parts — and I use a compassionate, thoughtful, and often humorou...
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I believe your story matters — the hard parts and the hopeful parts — and I use a compassionate, thoughtful, and often humorous approach to help you process the past, unde...
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Who might be a good fit for Kirk?
Clients seeking structured support for anxiety or looking to improve their self-understanding might consider working with Kirk Sheppard. His compassionate and thoughtful approach, which blends cognitive behavioral and narrative therapies with a touch of humor, is designed to help clients gain clarity and move forward from feelings of being stuck or overwhelmed.
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Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the...
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Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h...
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Who might be a good fit for Ifeoma?
Ifeoma Uzohanigbogu may work particularly well with those looking to build skills around coping and managing mood or anxiety disorders. She offers a compassionate, holistic approach that embraces diversity and dignity, creating a supportive space for individuals addressing mental health and substance use challenges, including older adults.
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I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with st...
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I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, tra...
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Who might be a good fit for Allison?
Allison Mcqueen may align well with adults who are working through issues such as anxiety, trauma, or challenges related to self-esteem and motivation. She integrates approaches like mindfulness and trauma-focused therapy to support clients in building on their strengths and fostering resilience throughout their healing journey.
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My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from th...
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My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from the University of Kentucky and then completed t...
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Who might be a good fit for Annie?
Annie Bennett may be a match for those interested in a blend of cognitive-behavioral, humanistic, and solution-focused approaches, particularly when facing challenges like addiction, family conflict, or life transitions. Her experience working with diverse populations and emphasis on meeting clients where they are supports individuals seeking practical tools alongside compassionate guidance to foster meaningful change.
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I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and c...
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I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatiz...
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Who might be a good fit for Robert?
Those coping with anxiety, depression, or relationship challenges may find Robert Hoopingarner’s approach to be well-aligned with their needs. His person-centered style integrates solution-focused and trauma-informed strategies, creating a compassionate space tailored to each individual’s unique goals and experiences.
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right f...
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right from the start, and that's how I got into this...
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Who might be a good fit for Teresa?
Teresa Sibert may align well with adults who are working through issues such as trauma, addiction, or mood disorders. She integrates approaches like EMDR and mindfulness to support clients in managing stress and navigating complex emotional challenges with a compassionate, outpatient focus.
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I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families an...
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I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social ...
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Who might be a good fit for Crishna?
People experiencing anxiety, trauma, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Crishna Wilburn’s focused therapeutic work. She creates a welcoming, nonjudgmental space and integrates approaches like Trauma-Focused CBT and Solution Focused Therapy to support clients in reaching their goals from a strengths-based perspective.
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As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ult...
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As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ultimately, you are the expert in your own life....
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Who might be a good fit for Jessica?
People seeking clarity around healing from trauma or support navigating perinatal mental health may find Jessica Cheng’s approach fitting. Her collaborative and non-judgmental style, combined with specialized EMDR techniques, supports individuals working through mood disorders and complex trauma in a compassionate way.
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Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e...
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Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m...
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Who might be a good fit for Jennifer?
Clients in need of guidance around relational and emotional healing could benefit from Jennifer Newtonsmith’s approach. She integrates a strengths-based, nervous system-informed framework that supports deepening self-connection while honoring each person’s unique experience.
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As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their i...
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As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their issues, patterns, and challenges, identify str...
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Who might be a good fit for Christina?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Christina Scott’s focused therapeutic work. She integrates EMDR and mindfulness-based approaches to help adults gain insight, build resilience, and navigate challenges such as anxiety, depression, and life transitions.
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Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract...
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Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat...
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Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges.
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If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, al...
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If life has felt heavy lately, you’re not alone. Many people are navigating the stress and uncertainty of our changing world, alongside personal and relational challenges th...
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Who might be a good fit for Monica?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Monica Arreaga. She creates a safe, trusting space that encourages healing and growth, using therapies such as CBT, DBT, and EMDR to help adults build stronger relationships and greater self-understanding.
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My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked ...
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My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked as a mental health therapist for 15 years wit...
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Who might be a good fit for Michael?
People seeking clarity around managing symptoms of anxiety, depression, or trauma may find Michael Stranges’s approach fitting. He integrates cognitive-behavioral and humanistic methods to support clients from diverse backgrounds through life transitions and complex emotional challenges.
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Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and ...
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Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and reaching one's goals. These disconcerting are...
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Who might be a good fit for Jaimie?
Jaimie Wells may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. His collaborative, strengths-based approach integrates multiple perspectives to support clients in building coping skills and resilience while honoring their unique characteristics and goals.
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Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ...
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Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions....
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Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Elizabeth Kahl. Her strengths-based, person-centered approach emphasizes self-efficacy and mindfulness, creating a compassionate space to explore coping strategies that resonate with each individual’s unique experience.
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Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition ...
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Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition and change. I firmly believe that we create a...
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Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Jennifer Davis’s approach. Her direct yet flexible style, combined with a focus on life transitions and meaningful self-reflection, may resonate with adults navigating midlife changes or coping with loss.
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I began my career at 18 while serving on active duty in the U.S. Navy’s healthcare system. During that time, I worked across mul...
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I began my career at 18 while serving on active duty in the U.S. Navy’s healthcare system. During that time, I worked across multiple specialties and developed a strong pass...
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Who might be a good fit for Christopher?
Christopher Messmer may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. He integrates attentive listening with a practical approach that combines lifestyle, behavioral insights, and medication history to tailor care plans that address each person’s unique needs.
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Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my Master's degree from Walden University and my...
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Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my Master's degree from Walden University and my Bachelor's degree from Mount Vernon Nazarene...
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Who might be a good fit for Kimberly?
Clients seeking structured support for anxiety, self-esteem, or coping skills might consider working with Kimberly Smith. She integrates approaches like Cognitive Behavioral Therapy and Narrative Therapy to help teens and young adults address a range of emotional and behavioral challenges in a compassionate, nonjudgmental space.
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