West Milton, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for West Milton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
SHEREE STARR
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Nurse Practitioner
Offers online care for West Milton, Ohio
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Who might be a good fit for Sheree?
Sheree Starr may be a match for those interested in a combined therapy and medication management approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across different life stages in improving their mental health and overall well-being. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Payne
As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities.... More
Therapist
Offers online care for West Milton, Ohio
Female
As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities. With a deep commitment to fostering empathy ... More
Who might be a good fit for Sarah?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Sarah Payne. She integrates mindfulness and motivational interviewing within a compassionate, strengths-based framework that honors each person’s unique experiences and fosters collaborative growth. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for West Milton, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Who might be a good fit for Marianne?
Marianne Falk may support individuals who want to explore coping with life transitions through a cognitive-behavioral and mindfulness-informed lens. She offers a warm, nonjudgmental space that emphasizes meeting clients where they are and tailoring therapy to their unique experiences, helping to develop practical strategies for managing stress, grief, anxiety, and related challenges. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y... More
Therapist
Offers online care for West Milton, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible. ... More
Who might be a good fit for Eugenia?
Eugenia Benson may be well-suited to individuals who value an eclectic and compassionate therapeutic approach in managing challenges such as grief, anxiety, or addiction. Drawing on her diverse background in nursing and counseling, she integrates positive coping skills like spirituality and mindfulness to support clients across different ages and cultural identities. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Martin
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ... More
Therapist
Offers online care for West Milton, Ohio
LISW
Female
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu... More
Who might be a good fit for Angela?
Those coping with anxiety, trauma, or life transitions may find Angela Martin’s approach to be well-aligned. She emphasizes a compassionate, safe space where clients can build healthy coping skills and work toward greater daily functioning and emotional resilience. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Tilisha Boeselager
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided coun... More
Therapist
Offers online care for West Milton, Ohio
Female
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseling services for over 15 years. During my ... More
Who might be a good fit for Tilisha?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Tilisha Boeselager. She incorporates a collaborative and culturally inclusive approach that blends various therapeutic methods to help build self-awareness and coping skills tailored to each individual's unique needs. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Tammy HarmonRodriguez
Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a ... More
Therapist
Offers online care for West Milton, Ohio
Female
Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a Bachelor's Degree in Social Work with a Minor... More
Who might be a good fit for Tammy?
People seeking clarity around co-occurring mental health and substance use challenges or support navigating family dynamics may find Tammy Harmonrodriguez’s approach fitting. Her experience with trauma-focused and cognitive-based therapies, combined with a focus on evidence-based care for diverse populations, offers a supportive space for individuals committed to their healing journey. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
HEATHER COOPER
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion fo... More
Therapist
Offers online care for West Milton, Ohio
Female
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her spe... More
Who might be a good fit for Heather?
Heather Cooper may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or challenges related to identity and relationships. Her approach integrates cognitive behavioral and compassion-focused therapies with a culturally sensitive, gender-affirming perspective, especially supporting those from marginalized and LGBTQIA+ communities. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Rachel White
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking servic... More
Therapist
Offers online care for West Milton, Ohio
Non-binary
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking services. I have experience helping with a variety ... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional challenges such as anxiety, grief, or self-esteem could benefit from Rachel White’s approach. Their use of cognitive behavioral therapy alongside existential and feminist perspectives offers a thoughtful, respectful space for individuals exploring identity and life transitions. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa AlltonCameron
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv... More
Therapist
Offers online care for West Milton, Ohio
Female
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approach ... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or identity-related concerns may find alignment with the strategies and frameworks utilized by Melissa Alltoncameron, where applicable. Her direct yet empathetic style, combined with creative coping techniques and evidence-based approaches like CBT and Solution-Focused Therapy, supports clients in shaping their unique stories toward meaningful change. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Mary BarbushKirila
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's cha... More
Therapist
Offers online care for West Milton, Ohio
Female
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's challenges. With a Master's degree and extensive... More
Who might be a good fit for Mary?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Mary Barbushkirila’s work. She integrates evidence-based methods like CBT and EMDR within a compassionate, collaborative setting tailored to adults experiencing life transitions, chronic pain, or relationship challenges. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Branden Fox
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of havi... More
Therapist
Offers online care for West Milton, Ohio
LISW
Male
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start t... More
Who might be a good fit for Branden?
Individuals navigating challenges like overwhelming life transitions or feeling stuck in survival mode may find support through the approach used by Branden Fox. His directive, solution-focused style and experience working with clients who prefer logical, structured methods can help those looking to develop new coping skills, set boundaries, and improve communication in their relationships. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Kali Purnell
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta... More
Therapist
Offers online care for West Milton, Ohio
LISW
Female
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera... More
Who might be a good fit for Kali?
Kali Purnell may be a match for those interested in integrating pop culture and narrative therapy approaches, particularly when facing anxiety, depression, or trauma. Her warm, collaborative style combines evidence-based methods like EMDR and CBT with personalized storytelling techniques to create a space where clients can feel authentically seen and supported. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Bianchini
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individu... More
Therapist
Offers online care for West Milton, Ohio
Female
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's ... More
Who might be a good fit for Laura?
People seeking clarity around managing stress or support navigating life transitions may find Laura Bianchini’s approach fitting. Her blend of cognitive behavioral and solution-focused therapies, combined with mindfulness practices and a compassionate, globally informed perspective, supports clients in developing practical coping skills at their own pace. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for West Milton, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Kristen Epperson
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan... More
Therapist
Offers online care for West Milton, Ohio
LISW
Female
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc... More
Who might be a good fit for Kristen?
People experiencing anxiety, trauma, or attention-related challenges and looking for a therapist with experience in relational and trauma-informed care might consider Kristen Epperson’s style of support. Her approach emphasizes building trust and understanding through a warm, collaborative environment, integrating therapies like DBT and psychoeducation to empower clients across different life stages. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Katrina Myers
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne... More
Therapist
Offers online care for West Milton, Ohio
Female
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ... More
Who might be a good fit for Katrina?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and person-centered care might consider Katrina Myers’s style of support. She creates a safe, nonjudgmental space tailored to each individual’s needs, integrating approaches like CBT, DBT, and play therapy to help clients of all ages process emotions and build skills for lasting growth. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Therapist
Offers online care for West Milton, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
Louise Smith offers an approach that may suit individuals focusing on grief, life transitions, or exploring spirituality. Her integration of Jungian psychotherapy, mindfulness practices, and contemplative care can provide thoughtful support for those seeking depth and healing through change. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)
Dawn Miller
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as q... More
Therapist
Offers online care for West Milton, Ohio
Female
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I have ... More
Who might be a good fit for Dawn?
Clients working through trauma, anxiety, or depression and looking for EMDR-supported therapy might engage well with Dawn Miller’s approach. Her blend of trauma-focused methods, CBT, and person-centered care offers a flexible and compassionate space to explore new perspectives and make meaningful changes at your own pace. View Profile
West Milton, OH
Mindfulness-Based Stress Reduction (MBSR)