Vandalia, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Vandalia, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Who might be a good fit for Jennifer?
People seeking clarity around managing mood disorders or support navigating life transitions may find Jennifer Koonsweston’s approach fitting. She emphasizes collaboration and strength-based methods, creating a space where clients can explore their experiences and build practical coping skills tailored to their unique challenges. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Morra
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with... More
Therapist
Offers online care for Vandalia, Ohio
Female
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or challenges related to parenting may connect with the techniques and structure offered by Rebecca Morra. Her integrative approach, which blends Cognitive Behavioral Therapy with person-centered care and self-compassion, is tailored to support adults, including new mothers and those managing chronic health conditions like Type 1 Diabetes. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Therapist
Offers online care for Vandalia, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
Louise Smith offers an approach that may suit individuals focusing on grief, life transitions, or exploring spirituality. Her integration of Jungian psychotherapy, mindfulness practices, and contemplative care can provide thoughtful support for those seeking depth and healing through change. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Brandy Finfrock
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Vandalia, Ohio
Female
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ... More
Who might be a good fit for Brandy?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Brandy Finfrock. She fosters a safe, nonjudgmental space where clients can openly explore their feelings and work toward greater confidence and emotional well-being. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 y... More
Therapist
Offers online care for Vandalia, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children, ado... More
Who might be a good fit for Jodi?
Those coping with trauma or pursuing personal growth in family relationships may find Jodi Mccarthy’s approach to be well-aligned. Her trauma-informed and systems therapy background supports individuals and families navigating complex dynamics, often in collaboration with community and legal systems. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Melody Hamilton
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied Social Sciences with a clinical focus. I wen... More
Who might be a good fit for Melody?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing stress may find Melody Hamilton’s approach to be well-aligned. She integrates trauma-informed care with cognitive behavioral and motivational interviewing techniques, while considering the influence of clients’ broader support systems to foster insight and resilience. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Cammy Frazier
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ... More
Who might be a good fit for Cammy?
Cammy Frazier offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She tailors treatment plans using a blend of cognitive behavioral, person-centered, and strengths-based methods to support clients in working toward their personal goals with a compassionate and flexible framework. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Monique Brown
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Oh... More
Therapist
Offers online care for Vandalia, Ohio
Female
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have been working in the counseling fie... More
Who might be a good fit for Monique?
Monique Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or trauma. Her trauma-informed approach and use of evidence-based techniques like CBT and mindfulness aim to help clients make meaningful connections between their experiences and current challenges. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennie Kozlik
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in soc... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in social work from Youngstown State University and... More
Who might be a good fit for Jennie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jennie Kozlik. Her person-centered approach, incorporating therapies like CBT, DBT, and ACT, supports individuals in building self-worth and empowerment tailored to their unique strengths and experiences. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Elisabeth Davis
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Healt... More
Therapist
Offers online care for Vandalia, Ohio
Female
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Health Provider. My professional experience is ecl... More
Who might be a good fit for Elisabeth?
Individuals focused on improving overall well-being while managing anxiety, trauma, or identity-related challenges may find support in Elisabeth Davis’s work. Her holistic, strength-based approach integrates a variety of therapeutic methods to address the whole person, fostering a collaborative space rooted in respect and compassion. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Tara Basu
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holi... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holistic way that incorporates body, mind and spi... More
Who might be a good fit for Tara?
Tara Basu may align well with adults who are working through challenges such as anxiety, stress, or life transitions. Her holistic approach integrates traditional psychotherapy with mindfulness, lifestyle factors, and a focus on balancing mind, body, and spirit to support meaningful, comprehensive growth. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Lacerenza
Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we hav... More
Therapist
Offers online care for Vandalia, Ohio
Female
Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we have with ourselves is considered the most impor... More
Who might be a good fit for Sarah?
Clients working through relationship challenges and looking for trauma-informed therapy support might engage well with Sarah Lacerenza’s approach. She integrates mindfulness and cognitive behavioral techniques to help individuals process difficult emotions and rebuild healthy connections with themselves and others. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Joanette PulskampJackson
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w... More
Who might be a good fit for Joanette?
Clients in need of guidance around caregiving challenges and emotional stress could benefit from Joanette Pulskampjackson’s approach. Her warm, interactive style combined with solution-focused and cognitive-behavioral methods supports individuals coping with anxiety, depression, trauma, and the complexities of caring for loved ones with special needs or chronic conditions. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Corretta Whyte
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but mast... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but master them. We can 'be better' as a result of ha... More
Who might be a good fit for Corretta?
People experiencing challenges with addiction, anxiety, or family conflict and looking for a therapist with experience in culturally informed, individualized care might consider Corretta Whyte’s style of support. She integrates a variety of therapeutic methods tailored to each person’s unique needs, creating a compassionate space to work toward meaningful growth and self-understanding. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Julie Toppins
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find th... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find that you don’t enjoy the activities you used ... More
Who might be a good fit for Julie?
Julie Toppins offers an approach that may suit individuals focusing on understanding themselves better and developing meaningful relationships while managing feelings of sadness, anxiety, or overwhelm in social settings. Her person-centered, holistic style integrates techniques like motivational interviewing and schema therapy, which can support neurodivergent clients and those processing trauma on their journey toward greater self-acceptance and well-being. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Jamison
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ... More
Who might be a good fit for Cheryl?
People seeking clarity around emotional challenges or support navigating life transitions may find Cheryl Jamison’s approach fitting. She integrates methods like cognitive behavioral and attachment-based therapies to help clients of all ages better understand their emotions and develop practical strategies for growth and healing. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
Elizabeth Spellman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach, combined with techniques like cognitive behavioral therapy and mindfulness, creates a collaborative space focused on building resilience and tailored to each person’s unique experience. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Kevin Davis
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not t... More
Therapist
Offers online care for Vandalia, Ohio
Male
My approach to counseling is to treat the person, not the disorder, and to find a treatment plan tailored to the individual, not the insurance company. Whether that problem is... More
Who might be a good fit for Kevin?
Individuals or couples navigating challenges such as stress, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Kevin Davis, where applicable. His approach emphasizes personalized treatment plans and creating a compassionate, nonjudgmental space, often incorporating therapies like ACT, DBT, and mindfulness to support clients’ unique lifestyles and goals. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison McQueen
I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with st... More
Therapist
Offers online care for Vandalia, Ohio
LISW
Female
I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, tra... More
Who might be a good fit for Allison?
Allison Mcqueen may align well with adults who are working through issues such as anxiety, trauma, or challenges related to self-esteem and motivation. She integrates approaches like mindfulness and trauma-focused therapy to support clients in building on their strengths and fostering resilience throughout their healing journey. View Profile
Vandalia, OH
Mindfulness-Based Stress Reduction (MBSR)