Utica, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Utica, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Utica, OH
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Utica, Ohio
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Utica, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Utica, Ohio
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Utica, OH
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Utica, Ohio
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Utica, OH
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Utica, Ohio
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
Self-help Apps
Utica, OH
Christina Durham
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex... More
Therapist
Offers online care for Utica, Ohio
Female
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t... More
Who might be a good fit for Christina?
Clients seeking structured support for PTSD, Adult ADHD, or co-occurring substance use challenges might consider working with Christina Durham. Her approach integrates trauma-focused therapies alongside mindfulness and motivational techniques, which can be particularly helpful for those balancing mental health concerns with life transitions or family dynamics. View Profile
Self-help Apps
Utica, OH
Brooke Shorrab
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. ... More
Therapist
Offers online care for Utica, Ohio
Female
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. My journey in mental health began with person... More
Who might be a good fit for Brooke?
Clients in need of guidance around emotional challenges and identity exploration could benefit from Brooke Shorrab’s approach. Her use of cognitive behavioral therapy alongside mindfulness and narrative techniques supports children, adolescents, and adults working through anxiety, trauma, ADHD, and LGBTQIA+ related concerns in a compassionate, personalized setting. View Profile
Self-help Apps
Utica, OH
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Utica, Ohio
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience. View Profile
Self-help Apps
Utica, OH
ERVIN HENDERSON
I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when i... More
Therapist
Offers online care for Utica, Ohio
LPCC
Male
I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when it feels like it’s falling apart. I work wi... More
Who might be a good fit for Ervin?
Ervin Henderson may be a strong resource for individuals looking to develop strategies for managing feelings of anger, disconnection, or overwhelm. His practical, straightforward approach combines cognitive behavioral techniques, mindfulness, and solution-focused therapy to help men regain balance and reconnect with what matters most in their lives. View Profile
Self-help Apps
Utica, OH
Ebba Terefe
Ebba is a Board-Certified psychiatric mental health nurse practitioner who provides psychiatric evaluation and medication manageme... More
Nurse Practitioner
Offers online care for Utica, Ohio
APRN/NP
Male
Ebba is a Board-Certified psychiatric mental health nurse practitioner who provides psychiatric evaluation and medication management services to patients aged 16+. Ebba is pas... More
Who might be a good fit for Ebba?
Ebba Terefe may be a match for those interested in psychiatric evaluation and medication management, particularly when facing challenges such as mood disorders or anxiety. He works with young adults and middle-aged clients, offering support that integrates careful assessment with tailored medication strategies to help manage symptoms. View Profile
Self-help Apps
Utica, OH
Katrina Myers
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne... More
Therapist
Offers online care for Utica, Ohio
Female
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ... More
Who might be a good fit for Katrina?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and person-centered care might consider Katrina Myers’s style of support. She creates a safe, nonjudgmental space tailored to each individual’s needs, integrating approaches like CBT, DBT, and play therapy to help clients of all ages process emotions and build skills for lasting growth. View Profile
Self-help Apps
Utica, OH
Katelyn Frazier
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-bas... More
Therapist
Offers online care for Utica, Ohio
Female
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-based techniques and tailored treatment to each ... More
Who might be a good fit for Katelyn?
Katelyn Frazier may be well-suited to individuals who value a compassionate, culturally sensitive approach in managing challenges like trauma, anxiety, or relational difficulties. She offers tailored, evidence-based methods and can integrate faith-based principles when desired, creating a supportive space for healing and personal growth. View Profile
Self-help Apps
Utica, OH
KENNETH HOLT
Are you thinking about making a change? We know change can be hard. Within a supportive therapeutic relationship, a safe space to ... More
Therapist
Offers online care for Utica, Ohio
LISW
Male
Are you thinking about making a change? We know change can be hard. Within a supportive therapeutic relationship, a safe space to express your thoughts and feelings, to consid... More
Who might be a good fit for Kenneth?
Kenneth Holt may be a good match for people navigating addiction or trauma who prefer a trauma-informed and motivational interviewing framework. He offers a supportive, person-centered approach incorporating evidence-based therapies like ACT, CBT, and EMDR to help adults across Ohio work toward meaningful change and recovery. View Profile
Self-help Apps
Utica, OH
Dwonna Lenoir
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall funct... More
Therapist
Offers online care for Utica, Ohio
Female
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall functioning, and living a balanced life. Throughou... More
Who might be a good fit for Dwonna?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Dwonna Lenoir. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, individualized focus that supports clients through meaningful change and balanced living. View Profile
Self-help Apps
Utica, OH
Julia Jubb
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a... More
Nurse Practitioner
Offers online care for Utica, Ohio
APRN/NP
Female
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en... More
Who might be a good fit for Julia?
Julia Jubb may be a match for those interested in a collaborative, evidence-based approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her practice emphasizes creating a safe, nonjudgmental space where clients of all ages can explore coping strategies and, when appropriate, receive medication management tailored to their unique needs. View Profile
Self-help Apps
Utica, OH
Ryan Ivory
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I g... More
Therapist
Offers online care for Utica, Ohio
LISW
Female
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I graduated from the University of Cincinnati Sc... More
Who might be a good fit for Ryan?
People experiencing challenges like anxiety, trauma, or navigating life transitions, or those wanting to strengthen coping skills, could benefit from Ryan Ivory’s focused therapeutic work. Her approach combines empathy with evidence-based methods such as CBT and Internal Family Systems, creating a supportive space tailored to diverse backgrounds and unique personal journeys. View Profile
Self-help Apps
Utica, OH
Joseph Trolian
I have worked in a public mental health and addiction setting for most of my career. I practice cognitive behavioral therapy and b... More
Therapist
Offers online care for Utica, Ohio
Male
I have worked in a public mental health and addiction setting for most of my career. I practice cognitive behavioral therapy and brief solution focus therapy. I am comfortable... More
Who might be a good fit for Joseph?
Joseph Trolian may be a match for those interested in cognitive behavioral and solution-focused therapies, particularly when facing challenges like mood disorders, addiction, or trauma. He works with clients across a broad age range and integrates practical, goal-oriented methods to support emotional regulation and coping skills. View Profile
Self-help Apps
Utica, OH
GABRIELLE REYNOLDS
Hi, I’m Dr. Gabrielle Reynolds, LISW-S – but you can call me Dr. Reynolds or just Gabrielle. I’m so glad you’re here. I�... More
Therapist
Offers online care for Utica, Ohio
LISW
Female
Hi, I’m Dr. Gabrielle Reynolds, LISW-S – but you can call me Dr. Reynolds or just Gabrielle. I’m so glad you’re here. I’m a licensed therapist with over 10 years of... More
Who might be a good fit for Gabrielle?
Gabrielle Reynolds may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She offers a culturally aware and supportive approach that honors each person’s unique experiences while helping them develop practical tools for everyday challenges. View Profile
Self-help Apps
Utica, OH
CRISTINA NEDELCU
Are you feeling tired, overwhelmed, or stuck? Maybe you’ve been carrying too much for too long—showing up for others while qui... More
Therapist
Offers online care for Utica, Ohio
LISW
Female
Are you feeling tired, overwhelmed, or stuck? Maybe you’ve been carrying too much for too long—showing up for others while quietly putting your own needs aside. Perhaps yo... More
Who might be a good fit for Cristina?
People experiencing chronic stress and looking for a therapist with experience in trauma and adoption-related issues might consider Cristina Nedelcu’s style of care. Her compassionate, collaborative approach integrates evidence-based methods while drawing on decades of clinical and academic experience to help adults build resilience and foster meaningful personal growth. View Profile
Self-help Apps
Utica, OH
JESSICA PURFEY
Hi! I’m a Licensed Independent Social Worker with a Supervisory designation (LISW-S) based in Ohio. I received my Masters Degree... More
Therapist
Offers online care for Utica, Ohio
LISW
Female
Hi! I’m a Licensed Independent Social Worker with a Supervisory designation (LISW-S) based in Ohio. I received my Masters Degree from Youngstown State University and have be... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety or support navigating life transitions may find Jessica Purfey’s approach fitting. She integrates cognitive behavioral therapy in a way that can resonate with older adults facing stressors or relationship challenges. View Profile
Self-help Apps
Utica, OH