Union City, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Union City, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015....
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem...
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Who might be a good fit for Helen?
People seeking clarity around managing emotions or support navigating family and relationship challenges may find Helen Lehman’s approach fitting. She integrates practical, client-centered methods like Cognitive Behavioral and Solution-Focused Therapy with a flexible style that respects each person’s unique values and goals.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and...
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Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and transitions, particularly those related to a...
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Who might be a good fit for James?
People seeking clarity around their life goals or support navigating transitions may find James Derosa’s approach fitting. He integrates techniques like Solution Focused Therapy and Motivational Interviewing to help clients build positive habits and strengthen emotional resilience while addressing anxiety, stress, and physical health concerns.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi...
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My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a...
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Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating complex mental health and life transitions may find Jennifer Arbogastmcclellan’s approach fitting. She integrates a variety of evidence-based techniques like EMDR and trauma-focused therapies, tailoring her work to meet each client’s unique needs across diverse backgrounds and challenges.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of...
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Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privil...
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Who might be a good fit for Nakia?
Nakia Pollard may be a good match for people navigating challenges related to ADHD, autism, or depression who prefer a cognitive behavioral therapy framework. She works with both children and adults to foster emotional regulation and coping skills in a supportive, tailored environment.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard ...
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Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard it can be to reach out for help so that's why...
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Who might be a good fit for Ashley?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Ashley Kilgore Tomlinson incorporates into her practice. She combines cognitive behavioral therapy with trauma-informed and person-centered approaches, creating a collaborative and supportive space where clients can work through difficult experiences at their own pace.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in rece...
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Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the ...
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Who might be a good fit for Tara?
Tara Woltz offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or substance use challenges while building healthier coping skills. Her use of evidence-based therapies like CBT and DBT, combined with an emphasis on mindfulness and emotional regulation, supports clients in developing new perspectives and inner strength.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un...
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I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C...
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Who might be a good fit for Timia?
Timia Delpretebrown may work particularly well with those looking to build skills around managing anxiety, grief, and life transitions. Her compassionate, humanistic approach incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness, creating a supportive space for adolescents, adults, and families to explore their experiences and foster emotional growth.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall funct...
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Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall functioning, and living a balanced life. Throughou...
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Who might be a good fit for Dwonna?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Dwonna Lenoir. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, individualized focus that supports clients through meaningful change and balanced living.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individu...
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I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's ...
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Who might be a good fit for Laura?
People seeking clarity around managing stress or support navigating life transitions may find Laura Bianchini’s approach fitting. Her blend of cognitive behavioral and solution-focused therapies, combined with mindfulness practices and a compassionate, globally informed perspective, supports clients in developing practical coping skills at their own pace.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studie...
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Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studied for my bachelors degree at Writer State Uni...
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Who might be a good fit for Lori?
People seeking clarity around managing mood disorders or support navigating life transitions may find Lori Storer’s approach fitting. She integrates trauma-focused cognitive behavioral therapy and solution-focused strategies to help clients build on their existing strengths while addressing challenges like anxiety, ADHD, and relationship concerns.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r...
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel...
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Who might be a good fit for Alison?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in holistic, integrative care might consider Alison Roark’s style of support. She combines approaches like Cognitive Behavioral Therapy and Systems Theory to create personalized plans that address the whole person and their unique life circumstances.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv...
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I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ...
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Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with...
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I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia...
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Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or challenges related to parenting may connect with the techniques and structure offered by Rebecca Morra. Her integrative approach, which blends Cognitive Behavioral Therapy with person-centered care and self-compassion, is tailored to support adults, including new mothers and those managing chronic health conditions like Type 1 Diabetes.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I a...
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I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I am...
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Who might be a good fit for Priscilla?
Priscilla Loba may be a good match for people navigating complex emotional and relational challenges who prefer a direct and integrative therapeutic framework. She creates a comfortable space while encouraging clients to engage actively with strategies drawn from approaches like ACT, EFT, and trauma-focused therapies to support growth and healing.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy...
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Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior...
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Who might be a good fit for Daniel?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daniel Held incorporates into his practice. His integration of cognitive-behavioral and narrative therapies, alongside a sensitivity to spirituality and multicultural issues, offers a thoughtful framework for clients seeking reflective and supportive care.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance...
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I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance use. Often, this would interfere with relati...
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Who might be a good fit for Minela?
Minela Causevic may align well with adults who are working through trauma-related challenges such as anxiety, panic attacks, and substance use. Her direct and integrative approach encourages clients to build resilience and gain insight, supporting meaningful change through small, steady steps.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta...
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Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera...
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Who might be a good fit for Kali?
Kali Purnell may be a match for those interested in integrating pop culture and narrative therapy approaches, particularly when facing anxiety, depression, or trauma. Her warm, collaborative style combines evidence-based methods like EMDR and CBT with personalized storytelling techniques to create a space where clients can feel authentically seen and supported.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ...
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Who might be a good fit for Claudia?
Clients working through anxiety and looking for trauma-focused therapy support might engage well with Claudia John’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness to help individuals develop practical tools for managing stress and self-critical thoughts in a compassionate, personalized way.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and t...
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my beli...
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Who might be a good fit for Carly?
Carly Koller offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She creates a safe and comfortable space for self-exploration and growth, using methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop new perspectives and effective coping skills.
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Union City, OH
Mindfulness-Based Stress Reduction (MBSR)
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