Twinsburg, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you al...
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What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate be...
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Who might be a good fit for Amy?
Amy Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or challenges related to communication in relationships. She incorporates trauma-informed and attachment-based approaches to help clients explore underlying patterns and build healthier ways to connect and cope.
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Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does...
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Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does it feel like you've spent a lifetime trying ...
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Who might be a good fit for Elizabeth?
Elizabeth Litz may be a match for those interested in an integrative approach, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with a diverse range of clients, including youth and young adults, allows her to tailor support to individual needs across various life transitions.
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I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when i...
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I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when it feels like it’s falling apart.
I work wi...
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Who might be a good fit for Ervin?
Ervin Henderson may be a strong resource for individuals looking to develop strategies for managing feelings of anger, disconnection, or overwhelm. His practical, straightforward approach combines cognitive behavioral techniques, mindfulness, and solution-focused therapy to help men regain balance and reconnect with what matters most in their lives.
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Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and ...
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Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wh...
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Who might be a good fit for Aristea?
People seeking clarity around managing emotions or support navigating life transitions may find Aristea Filippakisgreiff’s approach fitting. Her sessions, conducted in a warm, home-like virtual space, combine practical tools with empathy and evidence-based methods like ACT and CBT to help clients build resilience and coping skills.
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People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and gen...
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People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and genuine. My goal is to create a space where you ...
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Who might be a good fit for Erin?
Erin Hoffman may be well-suited to individuals who value an honest, compassionate therapeutic relationship in managing anxiety, depression, or self-esteem challenges. Her approach combines evidence-based techniques with warmth and humor, creating a supportive environment where clients can explore growth while feeling genuinely seen and accepted.
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Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan...
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Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc...
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Who might be a good fit for Kristen?
People experiencing anxiety, trauma, or attention-related challenges and looking for a therapist with experience in relational and trauma-informed care might consider Kristen Epperson’s style of support. Her approach emphasizes building trust and understanding through a warm, collaborative environment, integrating therapies like DBT and psychoeducation to empower clients across different life stages.
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Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working...
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Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working in Community Mental Health and providing ser...
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Who might be a good fit for Darrell?
Darrell Adkins may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or identity-related concerns. His approach integrates trauma-informed care and empathic listening, with a focus on supporting diverse and marginalized communities, including LGBTQ+ individuals and veterans.
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I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience wor...
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I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience working with children, teens, young adults, as w...
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Who might be a good fit for Carleigh?
Carleigh Chatfield may support individuals who want to explore themes of life transitions and emotional healing through a mindfulness and acceptance-based lens. She creates a compassionate, non-judgmental space that welcomes clients from diverse backgrounds, helping them work through challenges like anxiety, grief, and focus difficulties while fostering resilience and self-compassion.
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Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By...
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Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio...
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Who might be a good fit for Will?
Clients seeking structured support for challenges such as anxiety, ADHD, or substance use might consider working with Will Pecsok. He integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy in a way that can help clients set and reach practical goals across a variety of life circumstances.
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Hi, I’m Tilisha.
I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided coun...
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Hi, I’m Tilisha.
I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseling services for over 15 years. During my ...
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Who might be a good fit for Tilisha?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Tilisha Boeselager. She incorporates a collaborative and culturally inclusive approach that blends various therapeutic methods to help build self-awareness and coping skills tailored to each individual's unique needs.
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I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major an...
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I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major and in 1998 earned my Master’s degree in Clin...
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Who might be a good fit for Susan?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Susan Mcclure’s approach. Her use of evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy, combined with a direct yet warm style, supports adults navigating various life transitions and mental health challenges.
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In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo...
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In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that...
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Who might be a good fit for Sarah?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Sarah Billingsley’s approach. By integrating psychodynamic and cognitive behavioral therapies, she supports clients in understanding both the underlying patterns shaping their experiences and practical steps toward meaningful change.
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I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv...
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I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ...
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Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals.
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right f...
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right from the start, and that's how I got into this...
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Who might be a good fit for Teresa?
Teresa Sibert may align well with adults who are working through issues such as trauma, addiction, or mood disorders. She integrates approaches like EMDR and mindfulness to support clients in managing stress and navigating complex emotional challenges with a compassionate, outpatient focus.
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Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of w...
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Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of working with clients facing a variety of conce...
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Who might be a good fit for Chelsea?
Clients in need of guidance around multicultural and relational challenges could benefit from Chelsea Clay’s approach. Her experience living abroad and working in diverse clinical settings informs a compassionate, strengths-based style that supports individuals facing anxiety, depression, and life transitions while integrating cultural awareness into therapy.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
Individuals or couples navigating addiction, grief, or trauma may find alignment with the strategies and frameworks utilized by Christian Baer, where applicable. His use of Cognitive Behavioral Therapy and Motivational Interviewing supports clients in reshaping thought patterns and uncovering personal motivation to foster meaningful change.
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I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist...
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I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist parents with support with parenting issues. ...
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Who might be a good fit for Leslie?
Leslie Green offers an approach that may suit individuals focusing on emotional healing during prenatal and postnatal periods or those seeking support with parenting challenges. Her work integrates modalities like DBT, CBT, and gestalt therapy, providing a flexible framework to address issues such as anxiety, depression, and relationship difficulties in a compassionate and client-centered way.
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Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea...
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Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li...
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Who might be a good fit for Christina?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Christina Layfield. She integrates approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to help clients build on their strengths while honoring diverse backgrounds and individual values.
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte...
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ...
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Who might be a good fit for Christy?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Christy Wood. She emphasizes a compassionate, personalized approach that incorporates evidence-based techniques like Acceptance and Commitment Therapy to help clients build self-efficacy while aligning with their values.
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Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings s...
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Jennifer is a master's level professional clinical counselor. Jennifer has over 10 years of experience in a variety of settings serving youth and adults with clinical mental ...
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Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen coping skills, could benefit from Jennifer Metzger’s focused therapeutic work. Her approach blends cognitive behavioral techniques with mindfulness and trauma-informed care, creating a supportive space for growth through trust and openness.
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