Troy, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Troy, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Troy, Ohio
LISW|LCSW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Abbey Sweitzer
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through t... More
Therapist
Offers online care for Troy, Ohio
Female
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through their mental health journeys. My focus is on i... More
Who might be a good fit for Abbey?
Abbey Sweitzer may support individuals who want to explore healing from trauma and mental health challenges through a strengths-based, integrative counseling lens. She creates a safe, non-judgmental space that can incorporate Christian values when desired, using tailored approaches like cognitive behavioral therapy and mindfulness to foster self-compassion and resilience. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Mark Steenberg
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All... More
Therapist
Offers online care for Troy, Ohio
LISW
Male
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All of these paths have the potential to lead yo... More
Who might be a good fit for Mark?
Mark Steenberg offers an approach that may suit individuals focusing on overcoming obstacles that hold them back from long-term peace and personal growth. His work blends mindfulness and clinical therapies like CBT and ACT, creating a collaborative space where clients can explore their unique paths while developing lasting skills for managing challenges such as anxiety, trauma, and life transitions. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
AMY DAVIDSON
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and hav... More
Therapist
Offers online care for Troy, Ohio
LCSW|LISW
Female
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and have been practicing in Phoenix, AZ for 17 years... More
Who might be a good fit for Amy?
Amy Davidson may align well with adults who are working through challenges such as addiction, depression, or relationship difficulties. She integrates strength-based and trauma-focused approaches to help clients develop healthier coping skills and build more fulfilling connections. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Corinne Byers
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo... More
Therapist
Offers online care for Troy, Ohio
LISW
Female
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He... More
Who might be a good fit for Corinne?
Corinne Byers may support individuals who want to explore personal growth and resilience through a cognitive-behavioral and strengths-based lens. She creates a collaborative and empathetic space that helps clients manage challenges such as anxiety, depression, and life transitions by building practical skills and focusing on their unique strengths. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Toni CargileHadley
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu... More
Therapist
Offers online care for Troy, Ohio
Female
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr... More
Who might be a good fit for Toni?
Clients working through anxiety, depression, or trauma and looking for integrative therapeutic support might engage well with Toni Cargilehadley’s approach. She emphasizes honoring the whole person—physically, mentally, and spiritually—while incorporating evidence-based methods like ACT, CBT, and family therapy to foster a positive, growth-oriented environment. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Lorri Charnas
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep... More
Therapist
Offers online care for Troy, Ohio
LISW
Female
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ... More
Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Kayla Stewart
Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms a... More
Nurse Practitioner
Offers online care for Troy, Ohio
APRN/NP
Female
Do you feel invalidated or unheard about your needs? Are you looking for a provider to actually hear you regarding your symptoms and develop a plan with you, rather than aroun... More
Who might be a good fit for Kayla?
People seeking clarity around managing mental health symptoms or support navigating life transitions may find Kayla Stewart’s approach fitting. She emphasizes trust, open communication, and collaborative planning, creating a space where clients feel truly heard and empowered through methods like Emotionally Focused Therapy and mindfulness practices. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Megan Thrush
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, ... More
Therapist
Offers online care for Troy, Ohio
LISW
Female
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, intensive in home, private practice and medic... More
Who might be a good fit for Megan?
Megan Thrush may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach integrates mindfulness and relational therapies with a foundation in Christian counseling, supporting clients across a wide age range to find hope and practical tools for meaningful change. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
DORIS RHODES
Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with... More
Therapist
Offers online care for Troy, Ohio
Female
Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with. However, they need not be. Don't allow thes... More
Who might be a good fit for Doris?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Doris Rhodes. She integrates trauma-informed care and mindfulness techniques to help clients explore underlying beliefs and emotions while collaborating on personalized goals in a comfortable telehealth setting. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Felicia Thames
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ... More
Therapist
Offers online care for Troy, Ohio
Female
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , dive... More
Who might be a good fit for Felicia?
Clients working through challenges like anxiety and identity-related concerns and looking for trauma-informed therapy support might engage well with Felicia Thames’s approach. She integrates mindfulness and acceptance-based methods while embracing diverse cultural and LGBTQ+ experiences, creating a space that acknowledges each person’s unique background and journey. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa Elbert
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. Bu... More
Therapist
Offers online care for Troy, Ohio
LISW
Female
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, wh... More
Who might be a good fit for Melissa?
Melissa Elbert may work particularly well with those looking to build skills around managing emotional well-being and self-care. Her integrative approach, which includes mindfulness and acceptance-based therapies, supports clients in developing tools to meet their mental health needs with compassion and practical strategies. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Sowers
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo... More
Therapist
Offers online care for Troy, Ohio
Female
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli... More
Who might be a good fit for Angela?
Angela Sowers may be well-suited to individuals who value an integrative and personalized therapeutic approach in managing anxiety, depression, addiction, or life transitions. She incorporates a variety of evidence-based methods, blending cognitive, relational, and mindfulness practices to support clients in developing practical strategies and deeper self-understanding. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Leonard
Hello, I'm Laura. With seven years of experience, I specialize in providing support and guidance to children, teens, young adults,... More
Therapist
Offers online care for Troy, Ohio
LISW
Female
Hello, I'm Laura. With seven years of experience, I specialize in providing support and guidance to children, teens, young adults, and their families facing challenges related... More
Who might be a good fit for Laura?
Laura Leonard may support individuals who want to explore personal growth and emotional well-being through a humanistic and solution-focused lens. Her approach integrates cognitive behavioral techniques with an eclectic style, offering guidance to clients of various ages facing challenges like anxiety, depression, and family conflict. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Troy, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Ashley Kilgore Tomlinson
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard ... More
Therapist
Offers online care for Troy, Ohio
Female
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard it can be to reach out for help so that's why... More
Who might be a good fit for Ashley?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Ashley Kilgore Tomlinson incorporates into her practice. She combines cognitive behavioral therapy with trauma-informed and person-centered approaches, creating a collaborative and supportive space where clients can work through difficult experiences at their own pace. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
JESSIKA HOLMES
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low sel... More
Therapist
Offers online care for Troy, Ohio
LISW
Female
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low self-esteem start to take hold. If you’re an a... More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, depression, or low self-esteem may connect with the techniques and structure offered by Jessika Holmes. Her approach blends mindfulness and cognitive-behavioral strategies to help adults navigate life transitions while fostering self-compassion and resilience. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Brenda Canada
Hello, I am a Licensed Professional Clinical Counselor with Supervisor credentials, located in Ohio. I have years of experience in... More
Therapist
Offers online care for Troy, Ohio
Female
Hello, I am a Licensed Professional Clinical Counselor with Supervisor credentials, located in Ohio. I have years of experience in community and office-based counseling, as we... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Brenda Canada. Her psychodynamic approach, combined with experience supporting older adults and veterans, offers a thoughtful space for exploring personal and relational challenges through tele-therapy. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Troy, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Christina Layfield. She integrates approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to help clients build on their strengths while honoring diverse backgrounds and individual values. View Profile
Troy, OH
Mindfulness-Based Stress Reduction (MBSR)