Troy, OH Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Troy, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and t...
More
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my beli...
More
Who might be a good fit for Carly?
Carly Koller offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She creates a safe and comfortable space for self-exploration and growth, using methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop new perspectives and effective coping skills.
View Profile
Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, ...
More
Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, grief, self-esteem issues, traumatic grief, t...
More
Who might be a good fit for Evelyn?
Evelyn Peckskamp may support individuals who want to explore healing and resilience through a trauma-informed lens. Her approach blends evidence-based therapies with a compassionate openness to spirituality, creating space for clients to find clarity and renewed strength while honoring their whole experience.
View Profile
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, a...
More
Hello, I'm Christina, a Licensed Professional Clinical Counselor with an MEd. I am a results-and action-oriented EMDR therapist, and I have completed additional training in Eg...
More
Who might be a good fit for Christina?
Christina Berry may be a match for those interested in trauma-focused approaches like EMDR, particularly when facing challenges related to dissociation, grief, or complex emotional issues. Her inclusive and welcoming style supports clients in exploring healing across mental, emotional, social, and spiritual dimensions within a safe therapeutic space.
View Profile
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to dea...
More
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to deal with life stressors and escape from the ove...
More
Who might be a good fit for Michelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Michelle Gee. She integrates Cognitive Behavioral Therapy and EMDR to help teens and adults manage overwhelming emotions and recover from difficult life experiences with a compassionate, steady approach.
View Profile
I work with individuals who have been struggling with trauma, anxiety, depression, and relationship issues, often without finding ...
More
I work with individuals who have been struggling with trauma, anxiety, depression, and relationship issues, often without finding relief from traditional treatments. Many of m...
More
Who might be a good fit for Eric?
Eric Kirwan offers an approach that may suit individuals focusing on healing from trauma, anxiety, and relational challenges. His use of holistic and integrative methods, including EMDR and psychedelic integration therapy, supports clients who are open to exploring deeper, conscious pathways toward emotional balance and authentic living.
View Profile
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ...
More
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,...
More
Who might be a good fit for Amy?
Amy Friedman offers an approach that may suit individuals focusing on building insight and personal growth while managing life transitions or anxiety. She emphasizes a collaborative and empathetic relationship, integrating methods like CBT, DBT, and mindfulness to support clients in fostering resilience and navigating challenges with greater clarity.
View Profile
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we...
More
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we want in our lives. When I learned about cogn...
More
Who might be a good fit for Melanie?
Melanie Shmois may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, stress, or life transitions. Her approach focuses on helping clients identify their goals and obstacles while providing practical tools to build emotional balance and resilience beyond the therapy sessions.
View Profile
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi...
More
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a...
More
Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating complex mental health and life transitions may find Jennifer Arbogastmcclellan’s approach fitting. She integrates a variety of evidence-based techniques like EMDR and trauma-focused therapies, tailoring her work to meet each client’s unique needs across diverse backgrounds and challenges.
View Profile
My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willi...
More
My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willing to engage in processing and experiencing d...
More
Who might be a good fit for Tiffany?
Tiffany Spaziani may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. She emphasizes building a supportive, nonjudgmental therapeutic relationship that focuses on client strengths and personal growth during difficult seasons of life.
View Profile
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health ...
More
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical health...
More
Who might be a good fit for Kara?
Kara Haines may be well-suited to individuals who value cognitive and mindfulness-based therapies in managing anxiety, depression, or grief. Her holistic approach, which integrates equine therapy insights and traditional psychotherapy, supports clients in identifying and reshaping unhelpful thought patterns while building on their unique strengths.
View Profile
Hello, I'm Beth, and I'm so glad you're here. Therapy is a collaborative process that is built on trust and fosters insight as wel...
More
Hello, I'm Beth, and I'm so glad you're here. Therapy is a collaborative process that is built on trust and fosters insight as well as growth. It is important to me to create ...
More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in areas like intimacy and identity may find Elizabeth Hannon’s approach to be well-aligned. Her use of Affirmative Psychotherapy combined with mindfulness and cognitive-behavioral techniques creates a supportive space for clients, including those in the LGBTQ+ community and veterans, to explore their experiences with care and respect.
View Profile
Hello, I'm Lisa. We all experience difficult times or situations in our lives, and helping you work through these situations in a ...
More
Hello, I'm Lisa. We all experience difficult times or situations in our lives, and helping you work through these situations in a way that you need is my ultimate goal. As you...
More
Who might be a good fit for Lisa?
Lisa Cioffi may work particularly well with those looking to build skills around managing anxiety, anger, or stress. Her collaborative and empathetic style creates a safe space where individuals and families can explore evidence-based strategies tailored to their unique experiences and goals.
View Profile
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro...
More
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w...
More
Who might be a good fit for Joanette?
Clients in need of guidance around caregiving challenges and emotional stress could benefit from Joanette Pulskampjackson’s approach. Her warm, interactive style combined with solution-focused and cognitive-behavioral methods supports individuals coping with anxiety, depression, trauma, and the complexities of caring for loved ones with special needs or chronic conditions.
View Profile
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi...
More
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l...
More
Who might be a good fit for Katrina?
Individuals navigating challenges like addiction, anxiety, or grief may find support through the approach used by Katrina Johnson. Her integrative style, which draws from therapies such as ACT, DBT, and mindfulness-based techniques, is designed to address complex mental health and substance use concerns across diverse adult populations, including veterans and older adults.
View Profile
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
More
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
More
Who might be a good fit for Aaron?
Aaron Laturner may work particularly well with those looking to build skills around managing the interplay between thoughts, emotions, and physical health. He integrates cognitive-behavioral and interpersonal approaches to help clients develop practical coping strategies and foster healthier relationships amid challenges like anxiety, depression, or life transitions.
View Profile
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard ...
More
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard it can be to reach out for help so that's why...
More
Who might be a good fit for Ashley?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Ashley Kilgore Tomlinson incorporates into her practice. She combines cognitive behavioral therapy with trauma-informed and person-centered approaches, creating a collaborative and supportive space where clients can work through difficult experiences at their own pace.
View Profile
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find th...
More
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find that you don’t enjoy the activities you used ...
More
Who might be a good fit for Julie?
Julie Toppins offers an approach that may suit individuals focusing on understanding themselves better and developing meaningful relationships while managing feelings of sadness, anxiety, or overwhelm in social settings. Her person-centered, holistic style integrates techniques like motivational interviewing and schema therapy, which can support neurodivergent clients and those processing trauma on their journey toward greater self-acceptance and well-being.
View Profile
Hello, I'm Tiffany. With over 10 years of experience in providing therapy, I specialize in helping individuals navigate anxiety, P...
More
Hello, I'm Tiffany. With over 10 years of experience in providing therapy, I specialize in helping individuals navigate anxiety, PTSD, stress, life changes, effective communic...
More
Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Tiffany Stock’s approach to be well-aligned. She emphasizes active listening and collaborative pacing, helping clients uncover meaningful connections and work toward their goals in a supportive environment.
View Profile
Hello,
I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Oh...
More
Hello,
I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have been working in the counseling fie...
More
Who might be a good fit for Monique?
Monique Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or trauma. Her trauma-informed approach and use of evidence-based techniques like CBT and mindfulness aim to help clients make meaningful connections between their experiences and current challenges.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.