Toledo, OH Strength-Based Therapists

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Mercedes Bryjak
Mercedes Bryjak, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and cou... More
Therapist
Offers online care for Toledo, Ohio
Female
Mercedes Bryjak, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and couples through a wide range of concerns, includ... More
Who might be a good fit for Mercedes?
People experiencing relationship or intimacy challenges and looking for a therapist with experience in evidence-based couples therapy might consider Mercedes Bryjak’s style of care. She integrates approaches like Emotionally Focused Therapy and the Gottman Method to create a warm, culturally responsive space that supports emotional connection and personal growth. View Profile
Toledo, OH
Strength-Based
Kristy Reynolds
Kristy Reynolds is a board certified psychiatric mental health practitioner. She has over 28 years experience in the psychiatric f... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Kristy Reynolds is a board certified psychiatric mental health practitioner. She has over 28 years experience in the psychiatric field. Kristy treats all ages over the lifespa... More
Who might be a good fit for Kristy?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Kristy Reynolds. Her approach emphasizes collaborative, patient-centered care that respects individual values and cultural needs while integrating evidence-based therapies to support mental health across the adult lifespan. View Profile
Toledo, OH
Strength-Based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Toledo, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Toledo, OH
Strength-Based
LAUREL HURST
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse practitioner. I received my training at The Ohio... More
Who might be a good fit for Laurel?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Laurel Hurst’s approach. She integrates trauma-informed care and a mind-body perspective to help individuals over age 12 explore the root causes of their symptoms and support lasting recovery. View Profile
Toledo, OH
Strength-Based
Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha... More
Who might be a good fit for Theresa?
Theresa Mason may be well-suited to individuals who value a collaborative, patient-centered approach in managing mood and attention-related challenges. Her broad experience across diverse care settings and emphasis on working closely with other healthcare providers can support those seeking integrated treatment for conditions like anxiety, depression, or ADHD. View Profile
Toledo, OH
Strength-Based
Kayla Hayes
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters a... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Kayla Hayes is a psychiatric mental health nurse practitioner and a doctor of nursing practice. Kayla graduated with her masters and her doctorate from Vanderbilt University. ... More
Who might be a good fit for Kayla?
Kayla Hayes may be a good match for people navigating depression, anxiety, or trauma who prefer a collaborative and strength-based framework. She integrates both medication management and non-pharmacological strategies, such as mindfulness and goal-setting around lifestyle balance, to support clients in alignment with their values and recovery stages. View Profile
Toledo, OH
Strength-Based
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Toledo, Ohio
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
People experiencing anxiety or addiction and looking for a therapist with experience in combining cognitive-behavioral and humanistic approaches might consider Monika Cheang’s style of care. Her warm, interactive manner and emphasis on respect and compassion help tailor support to each individual’s unique challenges and goals. View Profile
Toledo, OH
Strength-Based
Tamara Walker
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depressi... More
Therapist
Offers online care for Toledo, Ohio
Female
Tamara Walker is a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through trauma, anxiety, depression, and life transitions. As a retired milita... More
Who might be a good fit for Tamara?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Tamara Walker incorporates into her practice. Her background as a retired military professional and use of evidence-based therapies like CBT, DBT, and trauma-focused approaches create a supportive environment for building resilience and coping skills. View Profile
Toledo, OH
Strength-Based
Carole Olderman
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio... More
Therapist
Offers online care for Toledo, Ohio
Female
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use... More
Who might be a good fit for Carole?
Carole Olderman may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her approach integrates evidence-based therapies like CBT, ACT, and DBT, creating a supportive environment for adults seeking to improve emotional resilience and foster healthier relationships. View Profile
Toledo, OH
Strength-Based
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her compassionate, empathic style combined with experience in both medication management and evidence-based therapies like CBT and motivational interviewing can support individuals seeking a balanced approach to mental health care. View Profile
Toledo, OH
Strength-Based
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Toledo, OH
Strength-Based
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Toledo, Ohio
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions. View Profile
Toledo, OH
Strength-Based
Paula Britton
Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll Unive... More
Therapist
Offers online care for Toledo, Ohio
Female
Dr. Britton has over 40 years of experience as a therapist. She was a professor in the Counseling Department at John Carroll University in Cleveland, Ohio for 30 years but has... More
Who might be a good fit for Paula?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Paula Britton incorporates into her practice. She emphasizes building trust and collaboration, drawing on strengths and resilience while fostering connection, which can be especially supportive for clients seeking personalized, compassionate care. View Profile
Toledo, OH
Strength-Based
Rachel Bell
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a div... More
Therapist
Offers online care for Toledo, Ohio
Female
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a diverse professional background, having worked i... More
Who might be a good fit for Rachel?
Clients working through trauma and looking for trauma-focused CBT support might engage well with Rachel Bell’s approach. She integrates strength-based and client-centered methods to help individuals, particularly women and survivors of abuse, build resilience while addressing challenges like anxiety, ADHD, and substance use. View Profile
Toledo, OH
Strength-Based
Emily Majors
Emily specializes in working with individuals of all ages, with special interest and care given to neurodivergence, trauma work, r... More
Therapist
Offers online care for Toledo, Ohio
Female
Emily specializes in working with individuals of all ages, with special interest and care given to neurodivergence, trauma work, relationship concerns and somatic work. She ha... More
Who might be a good fit for Emily?
Emily Majors may align well with adults who are working through challenges such as ADHD, trauma, or relationship concerns. Her client-centered approach, which integrates trauma-informed CBT and DBT alongside somatic methods, emphasizes building safety and connection to support meaningful growth. View Profile
Toledo, OH
Strength-Based
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Toledo, Ohio
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals. View Profile
Toledo, OH
Strength-Based
Elizabeth Kahl
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ... More
Therapist
Offers online care for Toledo, Ohio
Female
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions.... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Elizabeth Kahl. Her strengths-based, person-centered approach emphasizes self-efficacy and mindfulness, creating a compassionate space to explore coping strategies that resonate with each individual’s unique experience. View Profile
Toledo, OH
Strength-Based
Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Toledo, Ohio
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Individuals or couples navigating challenges such as anxiety, depression, or relationship stress may find alignment with the strategies and frameworks utilized by Ashleigh Beechy. Her approach integrates mindfulness, motivational interviewing, and solution-focused techniques, supporting clients from diverse backgrounds in developing practical skills and fostering emotional resilience. View Profile
Toledo, OH
Strength-Based
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad... More
Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care. View Profile
Toledo, OH
Strength-Based
CHRISTOPHER DOUGHERTY
Chris Dougherty is a successful licensed professional counselor. He is successful in helping people work through trauma, anxiety, ... More
Therapist
Offers online care for Toledo, Ohio
Male
Chris Dougherty is a successful licensed professional counselor. He is successful in helping people work through trauma, anxiety, depression, OCD, work, life, and school relat... More
Who might be a good fit for Christopher?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Christopher Dougherty, where applicable. His approach emphasizes understanding clients’ unique thoughts and behaviors to create practical, strength-based plans that support personal success. View Profile
Toledo, OH
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.