Toledo, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
ERIN HOFFMAN
I work with adults age 20 and over, and people often describe me as accepting, empathetic, and real — with a sense of humor that... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I work with adults age 20 and over, and people often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and genuine.... More
Who might be a good fit for Erin?
Erin Hoffman may be well-suited to individuals who value an honest, compassionate therapeutic relationship in managing anxiety, depression, or self-esteem challenges. Her approach combines evidence-based techniques with warmth and humor, creating a supportive environment where clients can explore growth while feeling genuinely seen and accepted. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Davis
Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition and change. I firmly believe that we create a... More
Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Jennifer Davis’s approach. Her direct yet flexible style, combined with a focus on life transitions and meaningful self-reflection, may resonate with adults navigating midlife changes or coping with loss. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Molly Steele
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including... More
Therapist
Offers online care for Toledo, Ohio
Female
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including but not limited to motivational interviewing... More
Who might be a good fit for Molly?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Molly Steele’s focused therapeutic work. Her holistic and integrative approach, incorporating techniques like motivational interviewing and dialectical behavior therapy, supports clients in setting personalized goals and engaging actively between sessions. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
ARISTEA FILIPPAKISGREIFF
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wh... More
Who might be a good fit for Aristea?
People seeking clarity around managing emotions or support navigating life transitions may find Aristea Filippakisgreiff’s approach fitting. Her sessions, conducted in a warm, home-like virtual space, combine practical tools with empathy and evidence-based methods like ACT and CBT to help clients build resilience and coping skills. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Toledo, Ohio
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN WAGNER
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ... More
Who might be a good fit for Katelyn?
Katelyn Wagner may be a good match for people navigating trauma and emotional challenges who prefer a skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building coping strategies and managing symptoms related to anxiety, depression, and family conflict. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Bianchini
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individu... More
Therapist
Offers online care for Toledo, Ohio
Female
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's ... More
Who might be a good fit for Laura?
People seeking clarity around managing stress or support navigating life transitions may find Laura Bianchini’s approach fitting. Her blend of cognitive behavioral and solution-focused therapies, combined with mindfulness practices and a compassionate, globally informed perspective, supports clients in developing practical coping skills at their own pace. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Kovi
I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to us... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to using a trauma-informed approach and acknowledg... More
Who might be a good fit for Jennifer?
Jennifer Kovi may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges related to family conflict, anxiety, or traumatic distress. Her work with children, teens, and families often focuses on creating a safe space to explore difficult emotions while supporting behavior change and strengthening family relationships. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Cammy Frazier
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ... More
Who might be a good fit for Cammy?
Cammy Frazier offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She tailors treatment plans using a blend of cognitive behavioral, person-centered, and strengths-based methods to support clients in working toward their personal goals with a compassionate and flexible framework. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Lorri Charnas
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ... More
Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kahlin Kelly
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess t... More
Therapist
Offers online care for Toledo, Ohio
Female
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess the intrinsic characteristics needed to create... More
Who might be a good fit for Kahlin?
Kahlin Kelly may be a match for those interested in an integrative and trauma-informed approach, particularly when facing challenges such as addiction, mood disorders, or family conflict. Her focus on understanding each individual’s strengths and values supports clients in building resilience and working toward meaningful personal growth. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Nne Ihemere
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the America... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Female
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the American Nurses Credentialing Center in psychiatry, ... More
Who might be a good fit for Nne?
Clients working through anxiety, depression, or trauma-related concerns and looking for a nurse practitioner offering integrated medication management and psychotherapy support might engage well with Nne Ihemere’s approach. Her focus on collaborative, patient-centered care combined with trauma-informed practices aims to empower adolescents and adults toward achieving their mental health goals. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kelly Mayer
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ... More
Who might be a good fit for Kelly?
Individuals navigating challenges like anxiety, ADHD, or trauma-related symptoms may find support through the approach used by Kelly Mayer. She works primarily with children and adolescents, integrating cognitive behavioral and solution-focused therapies within a strengths-based and attachment-informed framework that also involves collaboration with families and schools. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Stacey NaylorCookman
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the gre... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I am so glad you are here! I know that it's often a very hard decision to make, but reaching out for support can be the greatest gift you give yourself. I am Stacey, a ... More
Who might be a good fit for Stacey?
Stacey Naylorcookman may be a good match for people navigating the challenges of new parenthood or perinatal mental health who prefer a holistic and mindfulness-informed framework. Her approach integrates evidence-based therapies with a focus on connection to self, relationships, and the natural world, supporting those balancing their own well-being alongside caregiving roles. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kylie Dowd
Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all a... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi there! I'm Kylie, a Licensed Independent Social Worker with a Master’s degree in Social Work. My approach to therapy is all about building a strong foundation of trust an... More
Who might be a good fit for Kylie?
Kylie Dowd may work particularly well with those looking to build skills around managing anxiety, trauma, and family relationships. Her collaborative, strengths-based approach incorporates evidence-based methods like CBT and mindfulness to create a supportive space where clients feel empowered to find personalized tools for resilience and growth. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer NewtonSmith
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m... More
Who might be a good fit for Jennifer?
Clients in need of guidance around relational and emotional healing could benefit from Jennifer Newtonsmith’s approach. She integrates a strengths-based, nervous system-informed framework that supports deepening self-connection while honoring each person’s unique experience. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Froogh Khatibloo
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reductio... More
Therapist
Offers online care for Toledo, Ohio
Female
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in Stat... More
Who might be a good fit for Froogh?
People seeking clarity around substance use, life transitions, or identity exploration may find Froogh Khatibloo’s approach fitting. She integrates harm reduction, mindfulness, and cognitive-behavioral techniques in a welcoming space that embraces diversity and supports clients in setting meaningful goals for change. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kali Purnell
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera... More
Who might be a good fit for Kali?
Kali Purnell may be a match for those interested in integrating pop culture and narrative therapy approaches, particularly when facing anxiety, depression, or trauma. Her warm, collaborative style combines evidence-based methods like EMDR and CBT with personalized storytelling techniques to create a space where clients can feel authentically seen and supported. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Kline
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a part... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a partner or family member? Do you experience diffi... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety, depression, or relationship conflicts could benefit from Jennifer Kline’s approach. She integrates mindfulness and trauma-focused techniques with a strengths-based, client-centered framework to support individuals through life transitions and emotional challenges. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Saidah Foree
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well li... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well lived life. "As a Man Thinks, so are They". Is ... More
Who might be a good fit for Saidah?
Saidah Foree may support individuals who want to explore emotional healing and growth through a trauma-informed and integrative therapy lens. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with strengths-based practices, creating a safe space for clients coping with anxiety, depression, trauma, and related challenges to work toward restored functioning and hopefulness. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.