Toledo, OH Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Terry Pryor
"We will continue to work together to achieve my goal of not being depressed and make a sound decision regarding my marriage. The ... More
Therapist
Offers online care for Toledo, Ohio
Male
"We will continue to work together to achieve my goal of not being depressed and make a sound decision regarding my marriage. The session went well and we both communicated at... More
Who might be a good fit for Terry?
Individuals or couples navigating depression, anxiety, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Terry Pryor, where applicable. His use of cognitive behavioral techniques alongside a commitment to building a trusting therapeutic relationship supports clients in reframing their experiences and fostering meaningful change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
ROCHELLE TATARKA
I am a Psychiatric Nurse Practitioner with a diverse nursing background and mental health experience. I offer a personable and sup... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
I am a Psychiatric Nurse Practitioner with a diverse nursing background and mental health experience. I offer a personable and supportive approach, listen to your concerns, an... More
Who might be a good fit for Rochelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Rochelle Tatarka. She combines medication management with a humanistic, person-centered approach that emphasizes listening and collaborating to meet each individual's goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
UJARANNE ONUORAH
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clini... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe sp... More
Who might be a good fit for Ujaranne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Ujaranne Onuorah incorporates into her practice. Her collaborative, patient-centered approach emphasizes cultural sensitivity and creates a safe space for diverse individuals, including children, teens, and young adults. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Angelica Willeford
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of... More
Therapist
Offers online care for Toledo, Ohio
Female
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of you... More
Who might be a good fit for Angelica?
Angelica Willeford offers an approach that may suit individuals focusing on emotional healing and building skills to manage challenges like anxiety, trauma, or self-esteem. She integrates methods such as CBT, DBT, and mindfulness to support clients of all ages, including families and couples, with a warm emphasis on personalized progress and unconditional positive regard. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Tonya Watts
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope t... More
Therapist
Offers online care for Toledo, Ohio
Female
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope that life's experiences have depleted. I offer... More
Who might be a good fit for Tonya?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Tonya Watts. She integrates cognitive-behavioral and bio-psychosocial approaches, blending mind, body, and spirit to tailor care that respects each person’s unique experiences and needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
CHARMAINE SCOTT
Charmaine Scott, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience pr... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Charmaine Scott, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience providing compassionate, evidence-based care to... More
Who might be a good fit for Charmaine?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Charmaine Scott incorporates into her practice. Her patient-centered approach blends thoughtful medication management with therapeutic support to foster stability and long-term wellness tailored to each individual’s needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Toledo, Ohio
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Ashley Staten may support individuals who want to explore mental health and wellness through a mind-body integrative lens. Her approach combines therapeutic techniques with medication management to help clients address challenges such as anxiety, depression, and addiction across different stages of adulthood. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Abdur Siddiq
I graduated from Case Western Reserve University with a Masters in Science and Social Administration with a focus on Adults with ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
I graduated from Case Western Reserve University with a Masters in Science and Social Administration with a focus on Adults with Mental Illness in 2016. I most recently worke... More
Who might be a good fit for Abdur?
Clients facing concerns such as anxiety, addiction, or depression may connect with the techniques and structure offered by Abdur Siddiq. He integrates cognitive behavioral and solution-focused approaches to help individuals identify and shift the underlying beliefs that contribute to emotional challenges, supporting personal insight and growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Denise Garner
Whether you prefer to jump or journey through life, allow me to be a Life Support for your emotional, psychological, and spiritual... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Whether you prefer to jump or journey through life, allow me to be a Life Support for your emotional, psychological, and spiritual well-being. My desire is to serve as a suppo... More
Who might be a good fit for Denise?
Denise Garner may work particularly well with those looking to build skills around managing grief and its impact on overall well-being. She incorporates an eclectic approach that supports emotional, psychological, and spiritual aspects, offering guidance through the complexities of loss and related challenges like anxiety and depression. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Dr Nicole Wildroudt
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ D... More
Therapist
Offers online care for Toledo, Ohio
Female
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ Dr. Nicole (Nikki) is a Therapist both Profess... More
Who might be a good fit for Dr Nicole?
Dr Nicole Wildroudt may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, and complex mental health concerns. Her integrative approach, which draws on trauma-informed therapies and life skills coaching, supports clients in building resilience and improving both personal and professional relationships with openness and optimism. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Kara Stevens
Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing ex... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing exceptional behavioral health services. I speci... More
Who might be a good fit for Kara?
Kara Stevens may support individuals who want to explore anxiety, OCD, and ADHD through a cognitive-behavioral therapy-informed lens. Her holistic, client-centered approach combines evidence-based techniques like Exposure and Response Prevention with a compassionate, inclusive environment that honors diverse backgrounds and identities. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
ALYSON LEASURE
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University a... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've hel... More
Who might be a good fit for Alyson?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Alyson Leasure. Her strength-based and collaborative approach helps individuals across different life stages set meaningful goals and build the resilience needed to manage mood and anxiety challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Aime Moore
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohi... More
Therapist
Offers online care for Toledo, Ohio
Female
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohio. Aimee enjoys helping those in middle schoo... More
Who might be a good fit for Aime?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Aimee Moore. She integrates a variety of therapeutic methods to help clients from middle school age through adulthood develop practical coping skills and build healthier habits at their own pace. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
NICOLE FOGEL
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta... More
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW
Female
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in managing mood and relationship challenges may find Nicole Fogel’s approach to be well-aligned. She integrates evidence-based therapies like ACT and CBT within a supportive, strength-based framework that honors each client’s unique journey toward resilience and well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
KEVIN KROTZER
I am a Licensed Independent Social Worker with nearly 20 years of experience helping clients build resilience, balance, and meanin... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
I am a Licensed Independent Social Worker with nearly 20 years of experience helping clients build resilience, balance, and meaningful change. I have expertise in working with... More
Who might be a good fit for Kevin?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Kevin Krotzer. His collaborative, solution-focused approach, informed by DBT and CBT, offers a compassionate space that emphasizes resilience and balance for teens, young adults, and middle-aged clients. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Chasity Whitley
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through... More
Who might be a good fit for Chasity?
Chasity Whitley may be a match for those interested in a person-centered, collaborative approach, particularly when facing feelings of hopelessness, anxiety, or challenges in relationships. She creates a safe and non-judgmental space where clients of various ages can explore their experiences and work toward personalized solutions with kindness and active listening. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Jennifer Kline
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a part... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a partner or family member? Do you experience diffi... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety, depression, or relationship conflicts could benefit from Jennifer Kline’s approach. She integrates mindfulness and trauma-focused techniques with a strengths-based, client-centered framework to support individuals through life transitions and emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.