Toledo, OH Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Cognitive Behavioral Therapy for Insomnia (CBT-i)
AMANDA BURGER
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State Universi... More
Therapist
Offers online care for Toledo, Ohio
LP
Female
Hello, I am a licensed psychologist that has been practicing for 15 years. I received my doctoral degree from Wayne State University in Detroit, Michigan and have worked in a ... More
Who might be a good fit for Amanda?
People experiencing chronic health challenges and looking for a therapist with experience in trauma-informed care might consider Amanda Burger’s style of care. She takes an active, strengths-based approach that supports motivation and emotional regulation while addressing both physical health and unresolved emotional issues. View Profile
Toledo, OH
Cognitive Behavioral Therapy for Insomnia (CBT-i)
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Toledo, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Teresa Hillenbrand
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ... More
Therapist
Offers online care for Toledo, Ohio
Female
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Teresa Hillenbrand. She combines evidence-based therapies with a culturally responsive and collaborative approach, supporting clients in building resilience and practical coping skills within a safe, individualized environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Abbey Sweitzer
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through t... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through their mental health journeys. My focus is on i... More
Who might be a good fit for Abbey?
Abbey Sweitzer may support individuals who want to explore healing from trauma and mental health challenges through a strengths-based, integrative counseling lens. She creates a safe, non-judgmental space that can incorporate Christian values when desired, using tailored approaches like cognitive behavioral therapy and mindfulness to foster self-compassion and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Kathleen Fraser
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even ange... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even anger. I believe that we all inherently have the ... More
Who might be a good fit for Kathleen?
Kathleen Fraser may align well with adults who are working through issues such as anxiety, depression, or life transitions. She uses a strengths-based, solution-focused approach that supports individuals in uncovering their inner resources and developing practical strategies to manage emotions and challenging circumstances. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
MARIRHETTA CROSBY
I work with teens and adults who feel emotionally overwhelmed, stuck in self-doubt, or unsure how to communicate their needs effec... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
I work with teens and adults who feel emotionally overwhelmed, stuck in self-doubt, or unsure how to communicate their needs effectively. My style is warm, collaborative, and ... More
Who might be a good fit for Marirhetta?
Marirhetta Crosby may work particularly well with those looking to build skills around managing anxiety, relationship challenges, or life transitions. She integrates cognitive-behavioral and systemic approaches in a collaborative way that supports increased self-awareness and healthier patterns within individuals, couples, and families. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
LISA BLACKWELL
I guide people in finding their way through dark and tough moments as well as offering space to feel and think without judgement. ... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
I guide people in finding their way through dark and tough moments as well as offering space to feel and think without judgement. Connecting with yourself and understanding wh... More
Who might be a good fit for Lisa?
People experiencing grief or chronic illness and looking for a therapist with experience in mind-body approaches might consider Lisa Blackwell’s style of care. She blends techniques like meditation and breathwork with evidence-based therapies to create a compassionate space for self-connection and healing during life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Tonya Watts
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope t... More
Therapist
Offers online care for Toledo, Ohio
Female
Sometimes life situations have a way of claiming the hope that fuel our lives. Here, the goal is to help you to restore the hope that life's experiences have depleted. I offer... More
Who might be a good fit for Tonya?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Tonya Watts. She integrates cognitive-behavioral and bio-psychosocial approaches, blending mind, body, and spirit to tailor care that respects each person’s unique experiences and needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Amy Hubbard
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to s... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to spend my life helping others. This personal ex... More
Who might be a good fit for Amy?
Individuals focused on improving emotional well-being while managing anxiety, depression, or trauma may find support in Amy Hubbard’s work. Her collaborative and empathetic approach, informed by personal experience and a range of therapeutic methods, creates a compassionate space for clients across adulthood to explore and address their mental health challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Jennie Kozlik
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in soc... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in social work from Youngstown State University and... More
Who might be a good fit for Jennie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jennie Kozlik. Her person-centered approach, incorporating therapies like CBT, DBT, and ACT, supports individuals in building self-worth and empowerment tailored to their unique strengths and experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Nancy Nickerson
Life can feel overwhelming at times. Negative thoughts and feelings can interrupt attempts to have a balanced, peaceful existence.... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Life can feel overwhelming at times. Negative thoughts and feelings can interrupt attempts to have a balanced, peaceful existence. I am skilled at working in partnership with ... More
Who might be a good fit for Nancy?
Nancy Nickerson may align well with adults who are working through challenges such as anxiety, depression, or substance use concerns. She partners with clients to identify unhelpful patterns and collaboratively develops step-by-step strategies, using a cognitive-behavioral approach that supports positive change and personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
BRITTANY CAMPBELL
Hello, I'm Brittany. I earned my master's degree in Social Work from the University of Southern California, where I learned that e... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Brittany. I earned my master's degree in Social Work from the University of Southern California, where I learned that empowerment and advocacy are the foundations o... More
Who might be a good fit for Brittany?
Brittany Campbell may support individuals who want to explore personal growth and emotional balance through a DBT-informed lens. She works with clients seeking to better understand their reactions and develop practical strategies, especially those managing mood disorders, OCD, or women’s mental health concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
EMMA FRANKE
Emma Franke is a mental health professional with her licensure as a Licensed Professional Clinical Counselor. My goal as a counse... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
Emma Franke is a mental health professional with her licensure as a Licensed Professional Clinical Counselor. My goal as a counselor is to provide a safe space for clients to... More
Who might be a good fit for Emma?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Emma Franke’s work. She creates a safe, trusting environment where clients can explore their emotions and build resilience, often using cognitive behavioral therapy to guide the process. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Cary Hasselbacher
The first step towards making changes in your life and finding a counselor to help can be overwhelming! I have been providing ment... More
Therapist
Offers online care for Toledo, Ohio
Female
The first step towards making changes in your life and finding a counselor to help can be overwhelming! I have been providing mental health and addiction treatment to individu... More
Who might be a good fit for Cary?
Cary Hasselbacher may work particularly well with those looking to build skills around managing anxiety, depression, addiction, or trauma. Her compassionate, non-judgmental approach incorporates a variety of evidence-based methods tailored to each individual, creating a supportive space where clients can feel comfortable exploring their unique challenges and goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Cammy Frazier
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ... More
Who might be a good fit for Cammy?
Cammy Frazier offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She tailors treatment plans using a blend of cognitive behavioral, person-centered, and strengths-based methods to support clients in working toward their personal goals with a compassionate and flexible framework. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Kassandra Roldan
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe t... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe that by understanding your wants and needs you... More
Who might be a good fit for Kassandra?
Kassandra Roldan may be well-suited to individuals who value acceptance-based and mindfulness-focused therapy in managing emotions and self-understanding. Her approach emphasizes helping clients develop personalized coping skills while feeling truly seen and heard throughout their healing process. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
JOHN OBRIEN
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, ... More
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, where I met my high school sweetheart, who is... More
Who might be a good fit for John?
Clients facing concerns such as anxiety, trauma, or anger management may connect with the techniques and structure offered by John Obrien. His experience blending EMDR and cognitive behavioral therapy can provide tailored support for children, teens, and young adults working through these challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
POOJA MCINTOSH
I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in h... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in harnessing your unique strengths and capabilit... More
Who might be a good fit for Pooja?
Pooja Mcintosh may work particularly well with those looking to build skills around coping and emotional regulation. Her strengths-based, client-centered approach creates a warm and inclusive space that supports individuals across different ages in addressing challenges like anxiety, family conflict, and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH
Ndematelen Asong
Ndematelen Asong is a board-certified psychiatric nurse practitioner. She has been in healthcare since 2002. She started as nurse... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Female
Ndematelen Asong is a board-certified psychiatric nurse practitioner. She has been in healthcare since 2002. She started as nurse aide and worked her way up by educating hers... More
Who might be a good fit for Ndematelen?
People experiencing anxiety or mood disorders and looking for a therapist with experience in medication management might consider Ndematelen Asong’s style of care. She integrates a holistic, shared decision-making approach that supports clients in building skills within a safe and empowering environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Toledo, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.