Toledo, OH Therapy for Life Transitions

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Life Transitions
NATALIE FRANKITO
Hi, I'm Natalie, Do you feel tired of not being heard, or are afraid, anxious, depressed no desire to stand up and advocate for yo... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
Hi, I'm Natalie, Do you feel tired of not being heard, or are afraid, anxious, depressed no desire to stand up and advocate for yourself Do you feel lost, with no direction, o... More
Who might be a good fit for Natalie?
Those coping with anxiety, depression, or life transitions may find Natalie Frankito’s approach to be well-aligned. She offers a holistic, integrative counseling style that honors the connection between mind, body, and soul, creating a supportive space where clients can explore their feelings openly and, if desired, incorporate faith into their healing process. View Profile
Toledo, OH
Life Transitions
Linda Eteki
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past traum... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past trauma, navigating anxiety and depression, or work... More
Who might be a good fit for Linda?
Linda Eteki may be well-suited to individuals who value a client-centered, strength-based therapy in managing anxiety, trauma, or addiction. Her empathetic approach creates a safe, nonjudgmental space that honors each person’s unique experiences, including those navigating cultural stigma or family conflict. View Profile
Toledo, OH
Life Transitions
Christina Durham
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t... More
Who might be a good fit for Christina?
Clients seeking structured support for PTSD, Adult ADHD, or co-occurring substance use challenges might consider working with Christina Durham. Her approach integrates trauma-focused therapies alongside mindfulness and motivational techniques, which can be particularly helpful for those balancing mental health concerns with life transitions or family dynamics. View Profile
Toledo, OH
Life Transitions
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Toledo, Ohio
LPCC|LCMHC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sarah Lanza. She creates a nurturing and motivating environment that helps explore how past experiences influence present challenges, guiding clients toward meaningful steps for growth. View Profile
Toledo, OH
Life Transitions
KIRK SHEPPARD
I believe your story matters — the hard parts and the hopeful parts — and I use a compassionate, thoughtful, and often humorou... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Male
I believe your story matters — the hard parts and the hopeful parts — and I use a compassionate, thoughtful, and often humorous approach to help you process the past, unde... More
Who might be a good fit for Kirk?
Clients seeking structured support for anxiety or looking to improve their self-understanding might consider working with Kirk Sheppard. His compassionate and thoughtful approach, which blends cognitive behavioral and narrative therapies with a touch of humor, is designed to help clients gain clarity and move forward from feelings of being stuck or overwhelmed. View Profile
Toledo, OH
Life Transitions
ABIGAIL GONTERO
I’m a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Clinical Mental Health Counseling from Kent St... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
I’m a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Clinical Mental Health Counseling from Kent State University. I take a holistic, person-cen... More
Who might be a good fit for Abigail?
Individuals or couples navigating anxiety, life transitions, or trauma may find alignment with the strategies and frameworks utilized by Abigail Gontero, where applicable. Her holistic, person-centered approach emphasizes creating a safe and empathetic space that honors each person’s unique values and journey. View Profile
Toledo, OH
Life Transitions
JESSICA FREDERIC
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relations... More
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW
Female
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous... More
Who might be a good fit for Jessica?
Jessica Frederic may support individuals who want to explore healing from trauma and anxiety through a somatic-informed lens. Her holistic, collaborative approach combines nervous system education with practical tools, creating a space where women can reconnect with themselves during life transitions and motherhood. View Profile
Toledo, OH
Life Transitions
Sarah Griffith
Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks ... More
Therapist
Offers online care for Toledo, Ohio
Female
Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I pr... More
Who might be a good fit for Sarah?
Sarah Griffith may support individuals who want to explore healing and self-empowerment through an integrative, arts-informed lens. She incorporates mindfulness, movement, and expressive therapies to help clients address emotional pain, trauma, and stress while fostering a sense of calm and wholeness. View Profile
Toledo, OH
Life Transitions
Jacalyn Yurick
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in working with individuals with depression, anx... More
Who might be a good fit for Jacalyn?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Jacalyn Yurick incorporates into her practice. She combines EMDR with approaches like CBT and mindfulness to support adults working through complex emotional and behavioral challenges. View Profile
Toledo, OH
Life Transitions
Ryan Womack
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make sense of a senseless world. I got my bachelo... More
Who might be a good fit for Ryan?
People seeking clarity around identity, relationships, or support navigating life transitions may find Ryan Womack’s approach fitting. His nonjudgmental style, informed by experience in criminal justice and health systems, emphasizes mindfulness and acceptance-based therapies to help clients explore challenges related to trauma, addiction, and anxiety. View Profile
Toledo, OH
Life Transitions
Sarah Barwick
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD... More
Therapist
Offers online care for Toledo, Ohio
LP
Other
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturban... More
Who might be a good fit for Sarah?
Clients facing concerns such as trauma, mood disorders, or ADHD may connect with the techniques and structure offered by Sarah Barwick. Her approach blends evidence-based therapies with a focus on the unique experience of each individual, drawing on her background working with veterans and diverse clinical populations. View Profile
Toledo, OH
Life Transitions
Corinne Byers
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He... More
Who might be a good fit for Corinne?
Corinne Byers may support individuals who want to explore personal growth and resilience through a cognitive-behavioral and strengths-based lens. She creates a collaborative and empathetic space that helps clients manage challenges such as anxiety, depression, and life transitions by building practical skills and focusing on their unique strengths. View Profile
Toledo, OH
Life Transitions
Tina Bulucea
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety d... More
Who might be a good fit for Tina?
Individuals or couples navigating challenges such as grief, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Tina Bulucea. Her eclectic and direct approach allows for flexibility in addressing a wide range of experiences, including support for LGBTQ+ clients, veterans, and those managing chronic illness or neurodiversity. View Profile
Toledo, OH
Life Transitions
Marty Tanner
Anxiety, depression, anger, trauma... most of us experience times in our lives where we are overwhelmed by our circumstances. Whet... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Anxiety, depression, anger, trauma... most of us experience times in our lives where we are overwhelmed by our circumstances. Whether you're looking to address anxiety and/or ... More
Who might be a good fit for Marty?
People experiencing anxiety, depression, or challenges with negative self-talk, or those wanting to strengthen their relationships and parenting skills, could benefit from Marty Tanner’s focused therapeutic work. Her eclectic approach, incorporating mindfulness and trauma-informed techniques, supports clients across different life stages in building motivation and resilience. View Profile
Toledo, OH
Life Transitions
Amanda Naso
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Toledo, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Who might be a good fit for Amanda?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amanda Naso’s style of care. She creates a supportive space that encourages openness, helping clients work through challenges like addiction, trauma, and suicidal thoughts with practical coping strategies. View Profile
Toledo, OH
Life Transitions
Anchetta Sutton
Change your thoughts and you change your world were words of wisdom spoken so eloquently by Norman Vincent Peale. I believe our th... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Change your thoughts and you change your world were words of wisdom spoken so eloquently by Norman Vincent Peale. I believe our thoughts, the manner in which we process our su... More
Who might be a good fit for Anchetta?
Anchetta Sutton may align well with adults who are working through issues such as anxiety, depression, or the challenges surrounding pregnancy and postpartum mental health. She integrates thoughtful awareness of thought patterns with approaches like cognitive behavioral therapy and Christian counseling to support clients in shifting their perspectives and fostering positive change. View Profile
Toledo, OH
Life Transitions
Crystal Cooper
Crystal Cooper is a Child, Youth, and Family Therapist. She is licensed as a LISW and CDCA in the state of Ohio and an LMSW in the... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Crystal Cooper is a Child, Youth, and Family Therapist. She is licensed as a LISW and CDCA in the state of Ohio and an LMSW in the state of Texas. She obtained her Bachelor of... More
Who might be a good fit for Crystal?
Crystal Cooper may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and behavioral challenges in children and adolescents. She integrates evidence-based approaches like trauma-focused CBT and mindfulness while involving families to support emotional regulation and positive change across home and school settings. View Profile
Toledo, OH
Life Transitions
Bernard Barsky
My name is Bernard Barsky. I am a Licensed Professional Clinical Counselor. I currently work with adults and seniors of all ages f... More
Therapist
Offers online care for Toledo, Ohio
Male
My name is Bernard Barsky. I am a Licensed Professional Clinical Counselor. I currently work with adults and seniors of all ages facing issues of depression, anxiety, trauma, ... More
Who might be a good fit for Bernard?
Bernard Barsky may align well with adults who are working through issues such as depression, anxiety, or difficult personal relationships. He emphasizes creating a safe and trusting environment, integrating Cognitive Behavioral Therapy with approaches like narrative and family systems to support clients’ unique experiences, including those reentering the community after incarceration. View Profile
Toledo, OH
Life Transitions
Allison Newman
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doc... More
Therapist
Offers online care for Toledo, Ohio
Female
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doctoral training in Integrated Care and Medical... More
Who might be a good fit for Allison?
Allison Newman may be well-suited to individuals who value an integrative, relational approach in managing complex mental health and medical challenges. Her work often supports those coping with treatment-resistant depression, chronic illness, and family conflict by emphasizing healthy relationships and practical coping skills. View Profile
Toledo, OH
Life Transitions
Rashandra Collier
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know how to support you? If you are someone who id... More
Who might be a good fit for Rashandra?
Rashandra Collier may be well-suited to individuals who value a conversational and cognitive behavioral approach in managing feelings of overwhelm, anxiety, or family conflict. She integrates humor and mindfulness techniques to create a comfortable space where clients can explore their experiences and develop practical tools for navigating life’s challenges. View Profile
Toledo, OH
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.