Toledo, OH Therapy for Insomnia/Sleep Issues
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<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Toledo, Ohio
<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Toledo, OH
Insomnia/Sleep Issues
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"Pain is inevitable. Suffering is optional." -Russ Harris. This quote embodies the heart of my practice. We can't avoid pain in ou...
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Therapist
Offers online care for Toledo, Ohio
LISW
Female
"Pain is inevitable. Suffering is optional." -Russ Harris. This quote embodies the heart of my practice. We can't avoid pain in our lives, but it doesn't have to control our l...
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Who might be a good fit for Nicolette?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Nicolette Ketzer incorporates into her practice. Her trauma-informed, client-centered approach blends mindfulness and evidence-based therapies to help clients develop practical skills that support long-term healing and values-driven living.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in m...
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Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello! I am Angie, a clinical social worker from Southeast Ohio with 15+ years of professional work experience. I have worked in mental health since 2004. In 2009, I was able ...
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Who might be a good fit for Angela?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Angela Grimes incorporates into her practice. Her client-directed, compassionate style combined with experience supporting adolescents and veterans creates a space where individuals can openly explore their strengths while working toward meaningful change.
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Toledo, OH
Insomnia/Sleep Issues
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Welcome! My name is Julie Lenyk and I am a licensed counselor in the state of Ohio. My clinical expertise focuses on the treatment...
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Therapist
Offers online care for Toledo, Ohio
Female
Welcome! My name is Julie Lenyk and I am a licensed counselor in the state of Ohio. My clinical expertise focuses on the treatment of anxiety, depression, trauma, addictions, ...
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Who might be a good fit for Julie?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Julie Lenyk’s approach. Her use of EMDR alongside integrative methods like ACT and mindfulness can offer a thoughtful framework for teens and young adults facing a range of emotional and relational challenges.
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Toledo, OH
Insomnia/Sleep Issues
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I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei...
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Therapist
Offers online care for Toledo, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform...
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Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Crystal Russell, where applicable. Her approach integrates creative therapies like art and play alongside cognitive and mindfulness-based techniques, offering a supportive space especially for teens and young adults working through complex emotions and life transitions.
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Toledo, OH
Insomnia/Sleep Issues
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I have worked as a counselor since 2011. In that time, I have worked with children, adolescents and adults. It is very important t...
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Therapist
Offers online care for Toledo, Ohio
Female
I have worked as a counselor since 2011. In that time, I have worked with children, adolescents and adults. It is very important to me to provide individual, trauma informed c...
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Who might be a good fit for Athena?
Individuals focused on improving emotional well-being while managing trauma or anxiety may find support in Athena Vuylsteke’s work. She offers trauma-informed, collaborative care tailored to each person’s unique goals, drawing on approaches like EMDR and CBT to help clients build resilience and self-care skills.
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Toledo, OH
Insomnia/Sleep Issues
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I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduate...
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Therapist
Offers online care for Toledo, Ohio
Female
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduated with a Bachelors degree in Psychology from ...
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Who might be a good fit for Marie?
Clients working through anxiety, depression, or challenges related to life transitions and looking for cognitive-behavioral therapy support might engage well with Marie Martin’s approach. She integrates a multi-theory framework tailored to each individual’s needs, emphasizing empowerment and practical coping skills within a compassionate, client-centered space.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

I am a licensed professional counselor with a master's degree in clinical mental health with experience in working with a multitud...
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Therapist
Offers online care for Toledo, Ohio
Female
I am a licensed professional counselor with a master's degree in clinical mental health with experience in working with a multitude of concerns including trauma, anxiety, depr...
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Who might be a good fit for Jennifer?
Jennifer Kirkpatrick may work particularly well with those looking to build skills around coping with trauma, anxiety, depression, or parenting issues. Her extensive training in cognitive behavioral therapy (CBT) and trauma-focused CBT, along with her solution-focused techniques, may be beneficial for individuals seeking to break free from negative thought patterns, achieve their goals, and manage future endeavors.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f...
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Therapist
Offers online care for Toledo, Ohio
Female
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt...
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Who might be a good fit for Anne?
Anne King may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, or trauma-related challenges. Her practice emphasizes learning new coping strategies and intentional thought changes, with sensitivity to diverse life experiences including faith and LGBTQ+ identities.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O...
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Therapist
Offers online care for Toledo, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37...
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Who might be a good fit for Mylo?
Individuals focused on improving emotional resilience while managing anxiety or OCD may find support in Mylo Jennings’s work. His existential approach, combined with proficiency in cognitive behavioral and psychodynamic therapies, offers a thoughtful framework for clients seeking personalized and confidential care through both telehealth and in-person sessions.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

In my role as a therapist, I help people improve the quality of their lives. Everyone has challenges, but there are techniques tha...
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Therapist
Offers online care for Toledo, Ohio
LISW
Female
In my role as a therapist, I help people improve the quality of their lives. Everyone has challenges, but there are techniques that can reduce anxiety, depression, stress, tra...
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Who might be a good fit for Elizabeth?
People seeking clarity around managing anxiety, depression, or life transitions may find Elizabeth Reigner’s approach fitting. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Trauma-Focused CBT with positive psychology and self-compassion techniques to support clients across different ages in enhancing wellness and resilience.
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Toledo, OH
Insomnia/Sleep Issues
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Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti...
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Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ...
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Who might be a good fit for Amber?
People experiencing feelings of sadness, loneliness, or overwhelming stress, or those wanting to strengthen coping skills, could benefit from Amber Vandine’s focused therapeutic work. She creates a safe, nonjudgmental space and integrates approaches like Cognitive Behavioral Therapy and solution-focused techniques to support healing and empowerment through life’s transitions and diverse challenges.
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Toledo, OH
Insomnia/Sleep Issues
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Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys ...
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Psychiatrist
Offers online care for Toledo, Ohio
APRN/NP
Female
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys spending time with her family, friends, readi...
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Who might be a good fit for Laura?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Laura Schreckengost’s approach. Her holistic perspective as a family nurse practitioner with expertise across the lifespan supports integrated care that addresses both mental health and physical well-being.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m...
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Therapist
Offers online care for Toledo, Ohio
Other
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro...
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Who might be a good fit for Melissa?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Melissa Slatzer’s approach fitting. Her person-centered use of Cognitive Behavioral Therapy combined with a holistic view of mind, body, and spirit offers a collaborative space tailored to individuals managing anxiety, trauma, ADHD, and related challenges.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

My name is Arrey Eyongherok I am a doctoral-prepared, dual-certified Nurse Practitioner specialized as a Psychiatric Mental Health...
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Clinician
Offers online care for Toledo, Ohio
PMHNP
Female
My name is Arrey Eyongherok I am a doctoral-prepared, dual-certified Nurse Practitioner specialized as a Psychiatric Mental Health Nurse Practitioner & a Family Nurse Practiti...
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Who might be a good fit for Arrey?
Individuals focused on improving emotional regulation while managing complex mental health challenges may find support in Arrey Eyongherok’s work. Her integrated approach, combining psychotherapy and medication management, is designed to address a wide range of concerns from childhood through older adulthood, including trauma, addiction, and mood disorders.
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Toledo, OH
Insomnia/Sleep Issues
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My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master�...
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Clinician
Offers online care for Toledo, Ohio
PMHNP
Male
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master’s degree in Psychiatric Mental Health Nurse...
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Who might be a good fit for Hamutyinei?
Hamutyinei Mamutse may align well with adults who are working through concerns such as anxiety, mood disorders, or trauma. His approach combines medication management with individual psychotherapy, emphasizing a trusting relationship that empowers clients to actively engage in their mental health journey.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

Life is full of changes that can cause anxiety, disrupt sleep, zap your energy and make it difficult to make decisions. Regardles...
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Therapist
Offers online care for Toledo, Ohio
LISW
Female
Life is full of changes that can cause anxiety, disrupt sleep, zap your energy and make it difficult to make decisions. Regardless of where your path has taken you, this is a...
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Who might be a good fit for Pamela?
People experiencing anxiety or sleep disturbances and looking for a therapist with experience in mindfulness-based and cognitive behavioral approaches might consider Pamela Hillebrecht’s style of care. She offers a nonjudgmental space that honors each person’s unique experiences, including those from diverse backgrounds and life challenges such as involvement with the child welfare or justice systems.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

Hello and welcome! I’m glad you are here taking the next step for your mental health :) My name is Kate and I have been working ...
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Clinician
Offers online care for Toledo, Ohio
PMHNP
Female
Hello and welcome! I’m glad you are here taking the next step for your mental health :) My name is Kate and I have been working in the mental health field as a psychiatric n...
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Who might be a good fit for Katelyn?
Clients facing concerns such as anxiety, mood disorders, or managing serious mental illness may connect with the techniques and structure offered by Katelyn Boldon. Her background as a psychiatric nurse practitioner working across age groups, combined with mindfulness-based stress reduction and psychoeducation, supports clients in optimizing their functioning and working toward life goals despite diagnosis.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADH...
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Therapist
Offers online care for Toledo, Ohio
LP
Other
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturba...
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Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in managing mood and anxiety symptoms may find Sarah Barwick’s approach to be well-aligned. Drawing on a blend of trauma-informed and cognitive-behavioral methods shaped by her experience with veterans and forensic populations, she emphasizes a strong therapeutic relationship while thoughtfully challenging clients to foster meaningful progress.
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Toledo, OH
Insomnia/Sleep Issues
+1 More

People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or...
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Therapist
Offers online care for Toledo, Ohio
LISW
Female
People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or career, grief and loss, or unexpected transi...
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Who might be a good fit for Ashley?
Those coping with high-emotion seasons such as grief, relationship changes, or career transitions may find Ashley Spitzer’s approach to be well-aligned. She creates a welcoming, client-focused space that incorporates a variety of therapeutic techniques tailored to individual needs, supporting emotional processing during uncertain times.
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Toledo, OH
Insomnia/Sleep Issues
+1 More
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.