Toledo, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Toledo, OH
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Toledo, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Toledo, OH
Insomnia/Sleep Issues
Amber VanDine
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ... More
Who might be a good fit for Amber?
Those coping with challenges like anxiety, depression, or life transitions may find Amber Vandine’s approach to be well-aligned. She creates a safe, nonjudgmental space and integrates cognitive behavioral and solution-focused therapies to support clients in building practical skills and fostering personal healing. View Profile
Toledo, OH
Insomnia/Sleep Issues
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Erin Kutchera’s approach to be well-aligned. She integrates trauma-informed care with therapies like ACT and CBT to support women across different life stages in building resilience and navigating complex emotional challenges. View Profile
Toledo, OH
Insomnia/Sleep Issues
CLEOPATRA ENAKHENA
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently pr... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
I am a PMHNP Licensed in Ohio. I received my PMHNP license in 2019 and DNP in 2022, both from Walden University. I am currently providing treatment/care to a large number of i... More
Who might be a good fit for Cleopatra?
Cleopatra Enakhena offers an approach that may suit individuals focusing on managing mood and anxiety symptoms. She emphasizes creating a welcoming and supportive environment, using integrative and person-centered methods to help clients feel comfortable throughout their treatment. View Profile
Toledo, OH
Insomnia/Sleep Issues
JAE KENNEDYCOOKSON
PLEASE NOTE: I do not prescribe controlled substances online. This includes medications like Adderall and Ativan. I am strongly ... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
PLEASE NOTE: I do not prescribe controlled substances online. This includes medications like Adderall and Ativan. I am strongly committed to promoting the well-being, dignit... More
Who might be a good fit for Jae?
Clients working through mood disorders and looking for supportive care might engage well with Jae Kennedycookson’s approach. She emphasizes compassionate, collaborative relationships that honor each person’s dignity and individual needs, helping clients feel empowered in their journey toward wellness. View Profile
Toledo, OH
Insomnia/Sleep Issues
Ebba Terefe
Ebba is a Board-Certified psychiatric mental health nurse practitioner who provides psychiatric evaluation and medication manageme... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Male
Ebba is a Board-Certified psychiatric mental health nurse practitioner who provides psychiatric evaluation and medication management services to patients aged 16+. Ebba is pas... More
Who might be a good fit for Ebba?
Ebba Terefe may be a match for those interested in psychiatric evaluation and medication management, particularly when facing challenges such as mood disorders or anxiety. He works with young adults and middle-aged clients, offering support that integrates careful assessment with tailored medication strategies to help manage symptoms. View Profile
Toledo, OH
Insomnia/Sleep Issues
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, depression, or sleep difficulties might consider working with Claudia Walkerlewis. She integrates thoughtful medication management with compassionate, supportive therapy to create a personalized plan that honors each person’s unique journey toward healing and balance. View Profile
Toledo, OH
Insomnia/Sleep Issues
Fanta Beretay
Is your anxiety , depression,ADHD or mood swings preventing you from living a fulfilling life and or accomplishing your personal/r... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Female
Is your anxiety , depression,ADHD or mood swings preventing you from living a fulfilling life and or accomplishing your personal/relationship goals? I assist individuals with ... More
Who might be a good fit for Fanta?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen their overall mental wellness, could benefit from Fanta Beretay’s focused therapeutic work. With a holistic, humanistic approach that integrates medication options and personalized care, she supports clients across diverse ages and backgrounds in managing symptoms and enhancing daily functioning. View Profile
Toledo, OH
Insomnia/Sleep Issues
Molly Steele
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including... More
Therapist
Offers online care for Toledo, Ohio
Female
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including but not limited to motivational interviewing... More
Who might be a good fit for Molly?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Molly Steele’s focused therapeutic work. Her holistic and integrative approach, incorporating techniques like motivational interviewing and dialectical behavior therapy, supports clients in setting personalized goals and engaging actively between sessions. View Profile
Toledo, OH
Insomnia/Sleep Issues
Amy Williams
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State Univ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State University. For over 15 years, I have served and ... More
Who might be a good fit for Amy?
Clients in need of guidance around life transitions or family-related emotional challenges could benefit from Amy Williams’s approach. Her collaborative and strengths-based style, combined with experience supporting diverse clients through significant changes, creates a space where individuals can explore their unique strengths and navigate difficult emotions with care. View Profile
Toledo, OH
Insomnia/Sleep Issues
Audra Swanson
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ... More
Therapist
Offers online care for Toledo, Ohio
Female
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ... More
Who might be a good fit for Audra?
Audra Swanson offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions with a balanced mind-body-spirit perspective. She integrates cognitive behavioral therapy and mindfulness techniques, providing flexible care options including telemental health to support clients in making meaningful, hopeful changes at their own pace. View Profile
Toledo, OH
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Toledo, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Toledo, OH
Insomnia/Sleep Issues
Sarah Barwick
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD... More
Therapist
Offers online care for Toledo, Ohio
LP
Other
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturban... More
Who might be a good fit for Sarah?
Clients facing concerns such as trauma, mood disorders, or ADHD may connect with the techniques and structure offered by Sarah Barwick. Her approach blends evidence-based therapies with a focus on the unique experience of each individual, drawing on her background working with veterans and diverse clinical populations. View Profile
Toledo, OH
Insomnia/Sleep Issues
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Toledo, Ohio
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Toledo, OH
Insomnia/Sleep Issues
Melissa Slatzer
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m... More
Therapist
Offers online care for Toledo, Ohio
Other
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, trauma, or challenges with emotional regulation may appreciate the methods Melissa Slatzer incorporates into their practice. Their person-centered approach, grounded in Cognitive Behavioral Therapy and mindful of the mind-body connection, supports personalized growth and resilience for young adults and middle-aged clients. View Profile
Toledo, OH
Insomnia/Sleep Issues
Laura Schreckengost
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys ... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Female
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys spending time with her family, friends, readi... More
Who might be a good fit for Laura?
Laura Schreckengost may align well with adults who are working through challenges such as anxiety, depression, or managing complex mental health concerns alongside physical health issues. Her holistic, lifespan-informed approach integrates comprehensive evaluation and compassionate care, supporting clients in both psychiatric and general health needs. View Profile
Toledo, OH
Insomnia/Sleep Issues
Julia Jubb
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Female
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en... More
Who might be a good fit for Julia?
Julia Jubb may be a match for those interested in a collaborative, evidence-based approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her practice emphasizes creating a safe, nonjudgmental space where clients of all ages can explore coping strategies and, when appropriate, receive medication management tailored to their unique needs. View Profile
Toledo, OH
Insomnia/Sleep Issues
ONYINYE AKUNNA
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for i... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for individuals facing a range of mental health ch... More
Who might be a good fit for Onyinye?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Onyinye Akunna’s approach fitting. She combines medication management with a supportive, personalized framework that helps clients address conditions like ADHD, anxiety, and PTSD while fostering a safe space for healing and growth. View Profile
Toledo, OH
Insomnia/Sleep Issues
KIMBERLY BERNACKI
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience i... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of wor... More
Who might be a good fit for Kimberly?
Those coping with anxiety, depression, or trauma-related concerns may find Kimberly Bernacki’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing within a supportive framework to help clients build resilience and work toward meaningful change. View Profile
Toledo, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.