Therapist in Toledo, OH - Punjabi

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Punjabi
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Toledo, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Toledo, OH
Punjabi
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Punjabi
Toledo, OH
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Ashley Staten may support individuals who want to explore mental health and wellness through a mind-body integrative lens. Her approach combines therapeutic techniques with medication management to help clients address challenges such as anxiety, depression, and addiction across different stages of adulthood. View Profile
Punjabi
Toledo, OH
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy work and make sure you'r... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy work and make sure you're feeling better as soon as possible. My id... More
Who might be a good fit for Eugenia?
Clients facing concerns such as anxiety, grief, or addiction may connect with the techniques and structure offered by Eugenia Benson. Her eclectic background, including nursing and experience with diverse populations, supports a compassionate approach that integrates positive coping skills like spirituality and self-talk to help clients navigate life’s challenges. View Profile
Punjabi
Toledo, OH
Robert Cargioli
Hello, I'm Rob. Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and co... More
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Rob. Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and coping with life transitions - these are a few ... More
Who might be a good fit for Robert?
Robert Cargioli may align well with adults who are working through issues such as anxiety, depression, or life transitions. His integrated approach, combining mindfulness, Acceptance and Commitment Therapy, and narrative techniques, supports clients in gaining insight and creating personalized strategies for healing and growth. View Profile
Punjabi
Toledo, OH
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Toledo, Ohio
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Punjabi
Toledo, OH
Evelin Perry
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes... More
Therapist
Offers online care for Toledo, Ohio
Female
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d... More
Who might be a good fit for Evelin?
Evelin Perry may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family-related stress. Her collaborative, goal-oriented approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, with a focus on creating an inclusive and supportive environment for clients across diverse backgrounds. View Profile
Punjabi
Toledo, OH
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Toledo, Ohio
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions. View Profile
Punjabi
Toledo, OH
KARA FORTESULLEN
Hi! I am Kara. I'm a Licensed board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), proudly serving individuals... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Hi! I am Kara. I'm a Licensed board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), proudly serving individuals across Ohio—both virtually and in person. ... More
Who might be a good fit for Kara?
Kara Fortesullen offers an approach that may suit individuals focusing on managing mood disorders or seeking support with anxiety and depression. Her compassionate, evidence-based care is informed by extensive experience across diverse settings, including work with first responders, veterans, and those navigating trauma or grief. View Profile
Punjabi
Toledo, OH
COURTNEY DOMBROWSKI
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions... More
Therapist
Offers online care for Toledo, Ohio
LPCC|LPC|LMHC
Female
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s... More
Who might be a good fit for Courtney?
Courtney Dombrowski may work particularly well with those looking to build skills around emotional regulation and self-understanding. Her compassionate and collaborative approach creates a space where clients can gently explore the survival strategies behind their feelings and begin reconnecting with their authentic selves amid life’s transitions and challenges. View Profile
Punjabi
Toledo, OH
EMMA FRANKE
Emma Franke is a mental health professional with her licensure as a Licensed Professional Clinical Counselor. My goal as a counse... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
Emma Franke is a mental health professional with her licensure as a Licensed Professional Clinical Counselor. My goal as a counselor is to provide a safe space for clients to... More
Who might be a good fit for Emma?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Emma Franke’s work. She creates a safe, trusting environment where clients can explore their emotions and build resilience, often using cognitive behavioral therapy to guide the process. View Profile
Punjabi
Toledo, OH
Julia Jubb
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Female
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en... More
Who might be a good fit for Julia?
Julia Jubb may be a match for those interested in a collaborative, evidence-based approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her practice emphasizes creating a safe, nonjudgmental space where clients of all ages can explore coping strategies and, when appropriate, receive medication management tailored to their unique needs. View Profile
Punjabi
Toledo, OH
Aime Moore
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohi... More
Therapist
Offers online care for Toledo, Ohio
Female
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohio. Aimee enjoys helping those in middle schoo... More
Who might be a good fit for Aime?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Aimee Moore. She integrates a variety of therapeutic methods to help clients from middle school age through adulthood develop practical coping skills and build healthier habits at their own pace. View Profile
Punjabi
Toledo, OH
Lisa Cioffi
Hello, I'm Lisa. We all experience difficult times or situations in our lives, and helping you work through these situations in a ... More
Therapist
Offers online care for Toledo, Ohio
Other
Hello, I'm Lisa. We all experience difficult times or situations in our lives, and helping you work through these situations in a way that you need is my ultimate goal. As you... More
Who might be a good fit for Lisa?
Lisa Cioffi may work particularly well with those looking to build skills around managing anxiety, anger, or stress. Her collaborative and empathetic style creates a safe space where individuals and families can explore evidence-based strategies tailored to their unique experiences and goals. View Profile
Punjabi
Toledo, OH
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Toledo, Ohio
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Punjabi
Toledo, OH
MELISSA ODELL
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental healt... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental health began in the corrections field, where I wor... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in CBT, DBT, and ACT might consider Melissa Odell’s style of care. She works collaboratively to tailor treatment to each person’s unique needs, supporting clients as they build coping skills and navigate life’s challenges. View Profile
Punjabi
Toledo, OH
Tatiana Mitchell
Hello, I'm Tatiana and I'm very excited to work with you. I believe in treating everyone with respect, sensitivity, and compassion... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Tatiana and I'm very excited to work with you. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is client-centered, ... More
Who might be a good fit for Tatiana?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Tatiana Mitchell incorporates into her practice. She offers a client-centered approach that emphasizes respect and collaboration, tailoring strategies to support resilience and personal growth in a safe, non-judgmental space. View Profile
Punjabi
Toledo, OH
Lamar Dowling
Hi there, I'm Lamar. Have you been feeling on edge often? Is it hard to find motivation to do things you enjoy? Have you been thro... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
Hi there, I'm Lamar. Have you been feeling on edge often? Is it hard to find motivation to do things you enjoy? Have you been through a terrifying or traumatic experience? You... More
Who might be a good fit for Lamar?
Clients seeking structured support for trauma recovery or looking to improve motivation and emotional well-being might consider working with Lamar Dowling. His nurturing and growth-oriented approach, combined with experience in trauma-focused therapies like Prolonged Exposure and CBT, creates a supportive space for healing from anxiety, depression, and PTSD. View Profile
Punjabi
Toledo, OH
Heather Kimmel
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowerin... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowering approach. With a strong focus on Cognitive ... More
Who might be a good fit for Heather?
Heather Kimmel may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her collaborative and strengths-based approach creates a supportive environment where clients can develop resilience and practical coping strategies tailored to their individual needs. View Profile
Punjabi
Toledo, OH
JOSHUA FOWLER
Hello! I'm Josh Fowler. I hold a license as an Independent Marriage/Family Therapist (IMFT) serving clients in Ohio. I received my... More
Therapist
Offers online care for Toledo, Ohio
IMFT
Male
Hello! I'm Josh Fowler. I hold a license as an Independent Marriage/Family Therapist (IMFT) serving clients in Ohio. I received my Masters from East Carolina University in the... More
Who might be a good fit for Joshua?
Joshua Fowler may support individuals who want to explore relationship dynamics through a family therapy-informed lens. His relaxed and direct style can be helpful for adults facing mood challenges, self-esteem concerns, or conflicts within family and peer relationships. View Profile
Punjabi
Toledo, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.