Terrace Park, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Terrace Park, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Terrace Park, OH
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Terrace Park, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Terrace Park, OH
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Terrace Park, Ohio
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Terrace Park, OH
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Terrace Park, Ohio
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Self-help Apps
Terrace Park, OH
ERVIN HENDERSON
I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when i... More
Therapist
Offers online care for Terrace Park, Ohio
LPCC
Male
I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when it feels like it’s falling apart. I work wi... More
Who might be a good fit for Ervin?
Ervin Henderson may be a strong resource for individuals looking to develop strategies for managing feelings of anger, disconnection, or overwhelm. His practical, straightforward approach combines cognitive behavioral techniques, mindfulness, and solution-focused therapy to help men regain balance and reconnect with what matters most in their lives. View Profile
Self-help Apps
Terrace Park, OH
CHRISTOPHER DOUGHERTY
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor wa... More
Therapist
Offers online care for Terrace Park, Ohio
LPC|LPCC
Male
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help ... More
Who might be a good fit for Christopher?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Christopher Dougherty, where applicable. His approach emphasizes understanding clients’ unique thoughts and behaviors to create practical, strength-based plans that support personal success. View Profile
Self-help Apps
Terrace Park, OH
Kristin Holder
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl... More
Therapist
Offers online care for Terrace Park, Ohio
LISW
Female
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ... More
Who might be a good fit for Kristin?
Kristin Holder offers an approach that may suit individuals focusing on healing from trauma and building resilience through practical, evidence-based strategies. Her use of diverse therapeutic methods, including narrative and dialectical behavior therapies, aims to create a supportive space where clients feel heard and empowered to make meaningful changes. View Profile
Self-help Apps
Terrace Park, OH
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Terrace Park, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jou... More
Who might be a good fit for Allison?
Allison Brutka may be well-suited to individuals who value a collaborative, goal-oriented approach in managing anxiety, depression, or trauma. Her practice blends Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions and appreciate progress throughout their healing journey. View Profile
Self-help Apps
Terrace Park, OH
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Terrace Park, Ohio
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Self-help Apps
Terrace Park, OH
Marc Pagano
I am a licensed clinical psychologist trained in many types of therapeutic styles. I favor cognitive behavior therapy and work wit... More
Therapist
Offers online care for Terrace Park, Ohio
LP
Male
I am a licensed clinical psychologist trained in many types of therapeutic styles. I favor cognitive behavior therapy and work with many different types of clients of varying ... More
Who might be a good fit for Marc?
Clients in need of guidance around emotional regulation and managing complex challenges could benefit from Marc Pagano’s approach. His experience with cognitive behavioral therapy and work across diverse age groups, including those facing addiction or trauma, supports a practical and empathetic therapeutic process. View Profile
Self-help Apps
Terrace Park, OH
Muffy Stewart
Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside ... More
Therapist
Offers online care for Terrace Park, Ohio
Female
Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside your body. My passion is to help you heal you... More
Who might be a good fit for Muffy?
Clients working through intense emotions like anxiety, depression, or grief and looking for somatic and mindfulness-based therapy support might engage well with Muffy Stewart’s approach. She integrates mind-body awareness with solution-focused techniques to help individuals find grounding and resilience amid emotional challenges. View Profile
Self-help Apps
Terrace Park, OH
HEATHER SINCLAIR
Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to... More
Therapist
Offers online care for Terrace Park, Ohio
LPCC
Female
Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to you, and work with you to help you achieve y... More
Who might be a good fit for Heather?
Heather Sinclair may be well-suited to individuals who value collaborative, paced support in managing anxiety, depression, or substance misuse. Her integrative approach, which includes Dialectical Behavior Therapy and Polyvagal Therapy, offers tools to build coping skills and address trauma in a way that respects each person’s unique journey. View Profile
Self-help Apps
Terrace Park, OH
Michelle Gee
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to dea... More
Therapist
Offers online care for Terrace Park, Ohio
LISW
Female
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to deal with life stressors and escape from the ove... More
Who might be a good fit for Michelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Michelle Gee. She integrates Cognitive Behavioral Therapy and EMDR to help teens and adults manage overwhelming emotions and recover from difficult life experiences with a compassionate, steady approach. View Profile
Self-help Apps
Terrace Park, OH
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Terrace Park, Ohio
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Self-help Apps
Terrace Park, OH
Mariah BowserJones
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professi... More
Therapist
Offers online care for Terrace Park, Ohio
Female
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professional with a strong commitment to providing co... More
Who might be a good fit for Mariah?
Mariah Bowserjones may be a match for those interested in an eclectic and mindfulness-based approach, particularly when facing challenges such as anxiety, trauma, or life transitions. Her work with diverse adult populations and sensitivity to cultural backgrounds supports clients seeking personalized strategies to manage stress and build emotional resilience. View Profile
Self-help Apps
Terrace Park, OH
ANGELA WILLIAMS
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully... More
Therapist
Offers online care for Terrace Park, Ohio
LISW|LICSW|LCSW
Female
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully alive. Using my unique blend of EMDR, CBT, n... More
Who might be a good fit for Angela?
Angela Williams may be a match for those interested in a blend of EMDR and CBT approaches, particularly when facing stress, anxiety, or challenges related to life transitions. She supports clients in regulating emotions and healing old patterns, helping them find greater ease and confidence while maintaining their personal and professional aspirations. View Profile
Self-help Apps
Terrace Park, OH
William Bomkamp
I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the men... More
Therapist
Offers online care for Terrace Park, Ohio
LISW
Male
I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the mental health field. I have spent the last ... More
Who might be a good fit for William?
People seeking clarity around managing emotions or support navigating adolescence and young adulthood may find William Bomkamp’s approach fitting. His practice emphasizes acceptance and mindfulness-based strategies, which can help clients confront distressing thoughts and feelings in a compassionate, grounded way. View Profile
Self-help Apps
Terrace Park, OH
MORRONDO EDWARDSROBERTS
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therap... More
Therapist
Offers online care for Terrace Park, Ohio
LCSW|LICSW|LISW
Male
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are... More
Who might be a good fit for Morrondo?
Those coping with anxiety or pursuing personal growth in self-esteem may find Morrondo Edwardsroberts’ approach to be well-aligned. His practice integrates culturally sensitive therapy and behavioral health techniques to create a supportive space where clients can explore identity and build practical tools for lasting change. View Profile
Self-help Apps
Terrace Park, OH
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Terrace Park, Ohio
LCPC|LMHC|LPCC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Self-help Apps
Terrace Park, OH
Taylor Jacklin
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My ap... More
Therapist
Offers online care for Terrace Park, Ohio
LISW
Male
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My approach is holistic and collaborative—togeth... More
Who might be a good fit for Taylor?
Individuals navigating challenges like anxiety, depression, or insomnia may find support through the approach used by Taylor Jacklin. His holistic and collaborative style incorporates evidence-based methods tailored to each person’s unique needs, helping clients set clear goals and build motivation while addressing both mental and physical well-being. View Profile
Self-help Apps
Terrace Park, OH