Springfield, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Springfield, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Springfield, OH
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springfield, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Springfield, OH
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Springfield, Ohio
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
Self-help Apps
Springfield, OH
VIVIAN HODGES
Vivian Hodges (She/Her) is a licensed independent clinical social worker supervisor. She started her path to tranquility by receiv... More
Therapist
Offers online care for Springfield, Ohio
LISW
Female
Vivian Hodges (She/Her) is a licensed independent clinical social worker supervisor. She started her path to tranquility by receiving her undergraduate degree in psychology at... More
Who might be a good fit for Vivian?
People experiencing anxiety, trauma, or relationship stress, or those wanting to strengthen coping skills, could benefit from Vivian Hodges’ focused therapeutic work. She integrates trauma-informed cognitive behavioral therapy and person-centered approaches while emphasizing a supportive, strength-based relationship and addressing clients’ holistic needs through community resources. View Profile
Self-help Apps
Springfield, OH
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Springfield, Ohio
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Self-help Apps
Springfield, OH
Laura Valentine
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of exper... More
Therapist
Offers online care for Springfield, Ohio
Female
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of experience working in the help field, which includ... More
Who might be a good fit for Laura?
Laura Valentine may align well with adults and young adults who are working through challenges such as depression, anxiety, trauma, or substance use concerns. Her integrative approach, which combines evidence-based therapies like EMDR, DBT, and motivational interviewing, is complemented by her experience supporting clients navigating complex life stressors and reintegration after incarceration. View Profile
Self-help Apps
Springfield, OH
Ariel Snyder
Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happi... More
Therapist
Offers online care for Springfield, Ohio
LISW
Female
Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happiness and satisfaction. Ups and downs are to b... More
Who might be a good fit for Ariel?
Ariel Snyder may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or family conflict. She incorporates strategies from CBT, DBT, and Motivational Interviewing to help clients develop practical coping skills and foster resilience amid life’s ups and downs. View Profile
Self-help Apps
Springfield, OH
Lorri Charnas
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep... More
Therapist
Offers online care for Springfield, Ohio
LISW
Female
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ... More
Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being. View Profile
Self-help Apps
Springfield, OH
Sarah Drake
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and... More
Therapist
Offers online care for Springfield, Ohio
Female
Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and stressors that life can bring. Through the d... More
Who might be a good fit for Sarah?
Sarah Drake may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. She integrates body-centered approaches like Somatic and EMDR with therapeutic modalities that honor resilience, offering a collaborative space to explore healing on both mind and body levels. View Profile
Self-help Apps
Springfield, OH
Anna Copeland
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe... More
Therapist
Offers online care for Springfield, Ohio
LISW
Female
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe clients already have tremendous strength. I ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Anna Copeland. She integrates therapeutic approaches like Acceptance and Commitment Therapy and EMDR with a compassionate, strengths-based perspective, offering space for clients to heal and build healthy coping skills aligned with their values. View Profile
Self-help Apps
Springfield, OH
YVETTE CLEMONS
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the exp... More
Therapist
Offers online care for Springfield, Ohio
LISW
Female
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work... More
Who might be a good fit for Yvette?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Yvette Clemons’s approach. She emphasizes a collaborative, holistic process that honors your unique experiences and strengths while addressing emotional challenges and relationship concerns. View Profile
Self-help Apps
Springfield, OH
SHEENAH SCOTT
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed... More
Therapist
Offers online care for Springfield, Ohio
LISW
Female
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Socia... More
Who might be a good fit for Sheenah?
Clients seeking structured support for managing depression, anxiety, or life transitions might consider working with Sheenah Scott. Her approach incorporates cognitive behavioral therapy alongside a focus on diversity and women’s mental health, offering tailored strategies for those facing emotional and substance use challenges. View Profile
Self-help Apps
Springfield, OH
ROBERT GOODMAN
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the j... More
Therapist
Offers online care for Springfield, Ohio
LPCC
Male
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the journey. I see myself as walking beside the pe... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Robert Goodman. His approach emphasizes the healing power of interpersonal connection, blending insight with practical skill-building to support individuals through life transitions and complex emotional challenges. View Profile
Self-help Apps
Springfield, OH
Joseph Salwan
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualize... More
Therapist
Offers online care for Springfield, Ohio
LP
Male
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualized for you. I believe it is important to get t... More
Who might be a good fit for Joseph?
Joseph Salwan offers an approach that may suit individuals focusing on managing anxiety, depression, or grief, particularly among older adults. His integrated use of evidence-based treatments, including cognitive behavioral therapy and family therapy, is tailored to align with each person’s unique personality and goals. View Profile
Self-help Apps
Springfield, OH
Rebecca Jacobs
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co... More
Therapist
Offers online care for Springfield, Ohio
LISW
Female
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio... More
Who might be a good fit for Rebecca?
Rebecca Jacobs may be well-suited to individuals who value a collaborative and mindfulness-informed approach in managing stress, anxiety, or relationship concerns. Her warm, interactive style combines cognitive-behavioral and solution-focused techniques with mindfulness-based stress reduction to support clients in developing practical strategies that enhance well-being both in and outside of sessions. View Profile
Self-help Apps
Springfield, OH
Kelly Mayer
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all... More
Therapist
Offers online care for Springfield, Ohio
LISW
Female
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ... More
Who might be a good fit for Kelly?
Individuals navigating challenges like anxiety, ADHD, or trauma-related symptoms may find support through the approach used by Kelly Mayer. She works primarily with children and adolescents, integrating cognitive behavioral and solution-focused therapies within a strengths-based and attachment-informed framework that also involves collaboration with families and schools. View Profile
Self-help Apps
Springfield, OH
CLARENCE SHERROD
Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are an... More
Therapist
Offers online care for Springfield, Ohio
LPCC
Male
Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are and make sure to demonstrate that in session. I... More
Who might be a good fit for Clarence?
Clarence Sherrod may be well-suited to individuals who value a multicultural and faith-informed approach in managing trauma, anxiety, or depression. His background as a former teacher and emphasis on building genuine rapport create a supportive space where clients can develop practical skills alongside compassionate understanding. View Profile
Self-help Apps
Springfield, OH
MICHAEL SKODA
Greetings, my name is Michael Skoda, CEO and Founder of The Dreaming Tree OHIO LLC, where we are are helping individuals of all w... More
Therapist
Offers online care for Springfield, Ohio
LPCC
Male
Greetings, my name is Michael Skoda, CEO and Founder of The Dreaming Tree OHIO LLC, where we are are helping individuals of all walks of life rebuild their roots and foundat... More
Who might be a good fit for Michael?
Michael Skoda may support individuals who want to explore personal growth through a relational and practical approach. He works collaboratively to provide accessible, engaged care, particularly for those managing challenges like ADHD, addiction, or couples and family concerns. View Profile
Self-help Apps
Springfield, OH
Tara Walker
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anx... More
Therapist
Offers online care for Springfield, Ohio
LISW
Female
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anxiety and general life changes/challenges. My ... More
Who might be a good fit for Tara?
Clients seeking structured support for managing anger or looking to improve emotional resilience might consider working with Tara Walker. Her compassionate, evidence-based approach blends cognitive-behavioral therapy with mindfulness and solution-focused strategies, creating a safe space for individuals facing anxiety, depression, or life transitions to explore their emotions and build healthier coping skills. View Profile
Self-help Apps
Springfield, OH
Nicole Quenneville
I am a seasoned clinician who wants to help people! Therapy is challenging enough and I want my clients to feel safe, heard and va... More
Therapist
Offers online care for Springfield, Ohio
Female
I am a seasoned clinician who wants to help people! Therapy is challenging enough and I want my clients to feel safe, heard and validated. Every session should feel direction-... More
Who might be a good fit for Nicole?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Nicole Quenneville. She emphasizes creating a safe, validating space where clients lead the process, using approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help turn personal goals into meaningful progress. View Profile
Self-help Apps
Springfield, OH