Spencerville, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Spencerville, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu...
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Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr...
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Who might be a good fit for Toni?
Toni Cargilehadley may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, and trauma. Her integration of mindfulness, acceptance-based methods, and family-focused therapy can support those seeking to connect deeply with themselves while navigating life transitions or relational challenges.
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Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy work and make sure you'r...
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Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy work and make sure you're feeling better as soon as possible.
My id...
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Who might be a good fit for Eugenia?
Eugenia Benson may be a strong resource for individuals looking to develop strategies for coping with grief, anxiety, or life transitions. Her diverse background in nursing and counseling, combined with an eclectic approach that includes mindfulness and spirituality, supports clients across various ages and cultural identities in finding hope and resilience.
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I am a Licensed Independent Social Worker, and I work with people of all ages facing issues related to anxiety, depression, trauma...
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I am a Licensed Independent Social Worker, and I work with people of all ages facing issues related to anxiety, depression, trauma, anger management and life transitions. I ut...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Cassandra Martinweiler’s approach. She emphasizes a client-centered, strength-based perspective that encourages self-compassion and resilience while creating a safe, non-judgmental space for healing.
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Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta...
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Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera...
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Who might be a good fit for Kali?
People experiencing anxiety or depression, or those wanting to strengthen their sense of authenticity and connection, could benefit from Kali Purnell’s focused therapeutic work. She blends evidence-based methods like EMDR and CBT with creative approaches inspired by pop culture and storytelling, creating a relaxed space where clients can explore their challenges in a way that feels personal and engaging.
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I Graduated from Walden University with a master's in clinical mental health counseling with a specialization in trauma response a...
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I Graduated from Walden University with a master's in clinical mental health counseling with a specialization in trauma response and intervention. I carry a special certificat...
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Who might be a good fit for Charmain?
Charmain Hood may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. She offers a supportive environment that integrates trauma-informed approaches like EMDR and Trauma-Focused CBT, helping clients develop practical strategies for healing and resilience.
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Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing ex...
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Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing exceptional behavioral health services. I speci...
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Who might be a good fit for Kara?
Those coping with anxiety, OCD, or ADHD, or pursuing personal growth in managing depression may find Kara Stevens’ approach to be well-aligned. She integrates evidence-based methods like CBT and Exposure and Response Prevention with a compassionate, client-centered style that supports diverse backgrounds and fosters collaboration toward lasting coping skills.
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Navigating obstacles is a crucial aspect of personal growth and development. Life can present unexpected challenges that require u...
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Navigating obstacles is a crucial aspect of personal growth and development. Life can present unexpected challenges that require us to adapt and find new ways to overcome them...
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Who might be a good fit for Ashley?
Individuals navigating challenges like grief, family conflict, or mood disorders may find support through the approach used by Ashley Harper. She offers a collaborative and individualized therapeutic space that integrates methods such as trauma-focused and attachment-based therapies to help clients develop strategies and skills tailored to their unique circumstances.
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I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master�...
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I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master’s degree is in Mental Health Counseling from...
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Who might be a good fit for Felicia?
Felicia Coffman may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her approach integrates evidence-based therapies like CBT and DBT to help young adults managing anxiety, depression, ADHD, and life transitions in a compassionate and structured way.
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Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a part...
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Hello and welcome. Do you live with feelings of anxiety, depression, or being overwhelmed? Are you navigating conflict with a partner or family member? Do you experience diffi...
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Who might be a good fit for Jennifer?
Jennifer Kline may align well with adults who are working through issues such as anxiety, depression, or relationship conflicts. Her integrative, client-centered approach incorporates techniques like Cognitive Behavioral Therapy and mindfulness to help clients build on their strengths and develop practical skills for lasting wellness.
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and t...
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my beli...
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Who might be a good fit for Carly?
Carly Koller may be a good match for people navigating grief, anxiety, or depression who prefer a thoughtful, insight-oriented counseling framework. She integrates approaches like Acceptance and Commitment Therapy and mindfulness to support self-exploration and help clients develop practical coping skills for lasting growth.
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha...
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa...
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Who might be a good fit for Laura?
Laura Kidd Puhalla may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. Her calm presence combined with cognitive and motivational strategies creates a supportive space for clients, including older adults, to explore solutions and move toward healthier lives.
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I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I ha...
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I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I have worked primarily with children and their f...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or challenges related to identity might consider working with Jennifer Driver. Her eclectic approach, emphasizing solution-focused techniques and trauma-informed care, is designed to help individuals and families build insight and practical skills at a comfortable pace.
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Dr. Gerald (Jerry) Hayes received his BAA from the University of Florida, a master’s degree in mental health counseling from Gan...
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Dr. Gerald (Jerry) Hayes received his BAA from the University of Florida, a master’s degree in mental health counseling from Gannon University, and his Doctor of Psychology ...
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Who might be a good fit for Gerald?
Gerald Hayes may be a good match for people navigating complex emotional or relational challenges who prefer an integrative and collaborative therapeutic framework. His approach emphasizes self-awareness and self-compassion, supporting individuals as they build resilience and explore identity within a respectful and empowering partnership.
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Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and...
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Hello, I'm Sarah. I am deeply passionate about assisting others in finding healing and freedom in their lives from the demands and stressors that life can bring. Through the d...
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Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in healing from stress and emotional challenges may find Sarah Drake’s approach to be well-aligned. She integrates mind-body therapies such as Somatic work and EMDR with collaborative, strengths-based support to help clients uncover resilience and move toward greater freedom and well-being.
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I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a st...
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I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a strength based and client centered approach, wh...
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Who might be a good fit for David?
Those coping with anxiety, depression, or complex trauma, or pursuing personal growth in areas like life transitions may find David Monter’s approach to be well-aligned. He tailors therapy using an eclectic mix of methods focused on your unique needs and goals, emphasizing strength-based, client-centered care throughout the healing process.
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Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even ange...
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Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even anger. I believe that we all inherently have the ...
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Who might be a good fit for Kathleen?
Individuals or couples navigating life transitions and related emotional challenges may find alignment with the strategies and frameworks utilized by Kathleen Fraser. Her strengths-based, solution-focused approach emphasizes discovering existing personal resources to develop practical tools for managing stress, anxiety, and relationship concerns in a safe, nonjudgmental space.
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