Shelby, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Shelby, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel al...
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I believe that everyone deserves the opportunity to be empowered by life's obstacles which we all must face. No one should feel alone in a storm. I understand that clients wan...
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Who might be a good fit for Cerina?
Cerina Woodall may align well with adults who are working through issues such as trauma, family conflict, or low self-esteem. She offers a compassionate, trauma-focused approach that emphasizes reframing thoughts and building coping skills within a supportive and flexible environment.
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I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would lik...
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I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My exp...
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Who might be a good fit for Kim?
People experiencing challenges with anxiety or those wanting to strengthen coping skills could benefit from Kim Mouti’s focused therapeutic work. She creates a supportive and safe environment that emphasizes partnership and growth, integrating approaches like Dialectical Behavior Therapy and Internal Family Systems to address complex emotional and trauma-related concerns.
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When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t...
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When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find...
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Who might be a good fit for Shelley?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shelley Weatherspoon. Her integrative approach, which combines trauma-informed therapies like EMDR and Internal Family Systems with traditional methods such as CBT and DBT, offers a compassionate space for those managing grief, addiction, anxiety, and complex life transitions.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
Individuals or couples navigating addiction, grief, or trauma may find alignment with the strategies and frameworks utilized by Christian Baer, where applicable. His use of Cognitive Behavioral Therapy and Motivational Interviewing supports clients in reshaping thought patterns and uncovering personal motivation to foster meaningful change.
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I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major an...
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I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major and in 1998 earned my Master’s degree in Clin...
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Who might be a good fit for Susan?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Susan Mcclure’s approach. Her use of evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy, combined with a direct yet warm style, supports adults navigating various life transitions and mental health challenges.
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I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individu...
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I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's ...
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Who might be a good fit for Laura?
People seeking clarity around managing stress or support navigating life transitions may find Laura Bianchini’s approach fitting. Her blend of cognitive behavioral and solution-focused therapies, combined with mindfulness practices and a compassionate, globally informed perspective, supports clients in developing practical coping skills at their own pace.
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I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowerin...
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I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowering approach. With a strong focus on Cognitive ...
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Who might be a good fit for Heather?
Heather Kimmel may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her collaborative and strengths-based approach creates a supportive environment where clients can develop resilience and practical coping strategies tailored to their individual needs.
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r...
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Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel...
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Who might be a good fit for Alison?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in holistic, integrative care might consider Alison Roark’s style of support. She combines approaches like Cognitive Behavioral Therapy and Systems Theory to create personalized plans that address the whole person and their unique life circumstances.
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Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and ...
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Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and reaching one's goals. These disconcerting are...
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Who might be a good fit for Jaimie?
Jaimie Wells may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. His collaborative, strengths-based approach integrates multiple perspectives to support clients in building coping skills and resilience while honoring their unique characteristics and goals.
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Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but mast...
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Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but master them. We can 'be better' as a result of ha...
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Who might be a good fit for Corretta?
People experiencing challenges with addiction, anxiety, or family conflict and looking for a therapist with experience in culturally informed, individualized care might consider Corretta Whyte’s style of support. She integrates a variety of therapeutic methods tailored to each person’s unique needs, creating a compassionate space to work toward meaningful growth and self-understanding.
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ...
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Who might be a good fit for Claudia?
Clients working through anxiety and looking for trauma-focused therapy support might engage well with Claudia John’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness to help individuals develop practical tools for managing stress and self-critical thoughts in a compassionate, personalized way.
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Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you be...
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Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you been feeling overwhelmed or lost lately? Is it ...
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Who might be a good fit for Sherrill?
Clients working through anxiety and looking for strength-based support might engage well with Sherrill Dragovich’s approach. She brings a compassionate understanding of life stressors and a special connection to first responders and their families, creating space for clients to build resilience and empowerment.
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Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors i...
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Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors impact our mental health wellbeing if we use f...
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Who might be a good fit for Roberta?
Roberta Roesch may be a good match for people navigating mood disorders or trauma who prefer a trauma-informed and solution-focused framework. Her approach integrates techniques like trauma-focused CBT and motivational interviewing to help clients reframe their experiences and build effective coping skills across a range of challenges, including anxiety, bipolar disorder, and life transitions.
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My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willi...
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My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willing to engage in processing and experiencing d...
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Who might be a good fit for Tiffany?
Tiffany Spaziani may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. She emphasizes building a supportive, nonjudgmental therapeutic relationship that focuses on client strengths and personal growth during difficult seasons of life.
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Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I ...
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Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I work to help others build awareness of their ...
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Who might be a good fit for Tamara?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tamara Murphy, where applicable. His integration of spirituality with evidence-based approaches like CBT and DBT creates a supportive, nonjudgmental space for building insight and practical tools to manage life’s challenges.
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Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in...
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Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from...
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Who might be a good fit for Darcel?
People experiencing challenges such as anxiety, depression, or identity concerns and looking for a therapist with experience in person-centered and cognitive-behavioral approaches might consider Darcel Elliott’s style of care. Her warm and accepting manner, combined with a tailored, integrative approach, supports clients of various ages as they explore personal growth and healing.
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My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked ...
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My name is Mike, a Licensed Professional Clinical Counselor, and I can help you to be the best you that you can be! Having worked as a mental health therapist for 15 years wit...
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Who might be a good fit for Michael?
People seeking clarity around managing symptoms of anxiety, depression, or trauma may find Michael Stranges’s approach fitting. He integrates cognitive-behavioral and humanistic methods to support clients from diverse backgrounds through life transitions and complex emotional challenges.
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I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reductio...
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I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in Stat...
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Who might be a good fit for Froogh?
People seeking clarity around substance use, life transitions, or identity exploration may find Froogh Khatibloo’s approach fitting. She integrates harm reduction, mindfulness, and cognitive-behavioral techniques in a welcoming space that embraces diversity and supports clients in setting meaningful goals for change.
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio...
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ...
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Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being.
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