Sardis, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sardis, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sardis, OH
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Sardis, Ohio
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Sardis, OH
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sardis, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Sardis, OH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sardis, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Sardis, OH
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Sardis, Ohio
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
People experiencing anxiety or addiction and looking for a therapist with experience in combining cognitive-behavioral and humanistic approaches might consider Monika Cheang’s style of care. Her warm, interactive manner and emphasis on respect and compassion help tailor support to each individual’s unique challenges and goals. View Profile
Self-help Apps
Sardis, OH
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Sardis, Ohio
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience. View Profile
Self-help Apps
Sardis, OH
ERIC SHARP
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio sin... More
Therapist
Offers online care for Sardis, Ohio
LPCC
Male
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide sp... More
Who might be a good fit for Eric?
Eric Sharp may be well-suited to individuals who value a faith-informed therapeutic approach in managing challenges like anxiety, ADHD, or relationship concerns. His use of Christian counseling combined with cognitive-behavioral and solution-focused techniques offers support tailored to youth, teens, and young adults working toward personal growth and coping skills. View Profile
Self-help Apps
Sardis, OH
Kylena France
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Ind... More
Therapist
Offers online care for Sardis, Ohio
Female
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 ... More
Who might be a good fit for Kylena?
Kylena France may be well-suited to individuals who value a flexible, tailored therapeutic approach in managing challenges like anxiety, addiction, or family conflict. She integrates multiple evidence-based methods to create personalized treatment plans that help clients develop insight, build coping skills, and feel supported throughout their healing process. View Profile
Self-help Apps
Sardis, OH
Kelly Mayer
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all... More
Therapist
Offers online care for Sardis, Ohio
LISW
Female
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ... More
Who might be a good fit for Kelly?
Individuals navigating challenges like anxiety, ADHD, or trauma-related symptoms may find support through the approach used by Kelly Mayer. She works primarily with children and adolescents, integrating cognitive behavioral and solution-focused therapies within a strengths-based and attachment-informed framework that also involves collaboration with families and schools. View Profile
Self-help Apps
Sardis, OH
Carly Koller
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and th... More
Therapist
Offers online care for Sardis, Ohio
Female
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belie... More
Who might be a good fit for Carly?
Carly Koller offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She creates a safe and comfortable space for self-exploration and growth, using methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop new perspectives and effective coping skills. View Profile
Self-help Apps
Sardis, OH
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Sardis, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Erin Kutchera’s approach to be well-aligned. She integrates trauma-informed care with therapies like ACT and CBT to support women across different life stages in building resilience and navigating complex emotional challenges. View Profile
Self-help Apps
Sardis, OH
PHILIP OFORIYENTUMI
Struggling with anxiety that hits out of nowhere? You're not alone. Through compassionate psychiatric care and evidence-based tool... More
Nurse Practitioner
Offers online care for Sardis, Ohio
PMHNP
Male
Struggling with anxiety that hits out of nowhere? You're not alone. Through compassionate psychiatric care and evidence-based tools, you can learn to manage anxiety, calm your... More
Who might be a good fit for Philip?
Philip Oforiyentumi may align well with adults who are working through issues such as anxiety, depression, or trauma. His use of evidence-based approaches like Cognitive Behavioral Therapy, combined with a compassionate, patient-centered style, supports individuals seeking to regain mental wellness and stability. View Profile
Self-help Apps
Sardis, OH
Jennifer Ortiz
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from... More
Therapist
Offers online care for Sardis, Ohio
LISW
Female
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from Cleveland State University. Experience inclu... More
Who might be a good fit for Jennifer?
Jennifer Ortiz may be a strong resource for individuals looking to develop strategies for managing grief, trauma, or family conflict. Her approach emphasizes clients’ strengths and resilience, integrating methods like Acceptance and Commitment Therapy and Trauma-Focused CBT to support meaningful growth and healing. View Profile
Self-help Apps
Sardis, OH
Roberta Roesch
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors i... More
Therapist
Offers online care for Sardis, Ohio
LISW
Female
Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors impact our mental health wellbeing if we use f... More
Who might be a good fit for Roberta?
Roberta Roesch may be a good match for people navigating mood disorders or trauma who prefer a trauma-informed and solution-focused framework. Her approach integrates techniques like trauma-focused CBT and motivational interviewing to help clients reframe their experiences and build effective coping skills across a range of challenges, including anxiety, bipolar disorder, and life transitions. View Profile
Self-help Apps
Sardis, OH
Anna Copeland
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe... More
Therapist
Offers online care for Sardis, Ohio
LISW
Female
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe clients already have tremendous strength. I ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Anna Copeland. She integrates therapeutic approaches like Acceptance and Commitment Therapy and EMDR with a compassionate, strengths-based perspective, offering space for clients to heal and build healthy coping skills aligned with their values. View Profile
Self-help Apps
Sardis, OH
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Sardis, Ohio
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Self-help Apps
Sardis, OH
Christine Weber
I believe therapy should be a safe space that is non-judgmental and supportive. I have over 10 years of experience in providing tr... More
Therapist
Offers online care for Sardis, Ohio
LISW
Female
I believe therapy should be a safe space that is non-judgmental and supportive. I have over 10 years of experience in providing trauma-informed care. I focus on women’s issu... More
Who might be a good fit for Christine?
Christine Weber may work particularly well with those looking to build skills around managing trauma, anxiety, or depression. She integrates a range of therapeutic approaches tailored to individual needs, creating a supportive and non-judgmental space that can help clients navigate complex emotional and relational challenges. View Profile
Self-help Apps
Sardis, OH
Tiffanie Dawson
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben... More
Therapist
Offers online care for Sardis, Ohio
LISW
Female
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha... More
Who might be a good fit for Tiffanie?
Clients seeking structured support for managing depression, anxiety, or grief might consider working with Tiffanie Dawson. She incorporates Cognitive Behavioral Therapy alongside mindfulness and solution-focused techniques to help clients develop coping strategies in a safe and nonjudgmental space. View Profile
Self-help Apps
Sardis, OH
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Sardis, Ohio
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Self-help Apps
Sardis, OH
Megan Thrush
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, ... More
Therapist
Offers online care for Sardis, Ohio
LISW
Female
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, intensive in home, private practice and medic... More
Who might be a good fit for Megan?
Megan Thrush may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach integrates mindfulness and relational therapies with a foundation in Christian counseling, supporting clients across a wide age range to find hope and practical tools for meaningful change. View Profile
Self-help Apps
Sardis, OH