Sandusky, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sandusky, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sandusky, OH
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sandusky, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Sandusky, OH
DANIEL GIRARDDOMENA
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Sandusky, Ohio
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Who might be a good fit for Daniel?
Daniel Girard-domena may be a strong resource for individuals looking to develop strategies for managing stress, depression, or life transitions. He incorporates cognitive behavioral approaches to help clients build positive coping skills and gain a deeper understanding of their experiences within the context of their relationships and daily lives. View Profile
Self-help Apps
Sandusky, OH
JENNIFER METZGER
I am a clinical counselor with over a decade of experience, licensed in Ohio, with a variety of mental health conditions. My speci... More
Therapist
Offers online care for Sandusky, Ohio
LPCC
Female
I am a clinical counselor with over a decade of experience, licensed in Ohio, with a variety of mental health conditions. My specialties include anxiety, depression, parenting... More
Self-help Apps
Sandusky, OH
LAUREN HALL
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice,... More
Therapist
Offers online care for Sandusky, Ohio
LISW
Female
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. ... More
Who might be a good fit for Lauren?
Those coping with anxiety, depression, or the challenges of parenting may find Lauren Hall’s approach to be well-aligned. She integrates trauma-informed care and can incorporate Christian counseling when desired, offering support tailored to individuals across a wide age range, including older adults. View Profile
Self-help Apps
Sandusky, OH
Melissa AlltonCameron
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv... More
Therapist
Offers online care for Sandusky, Ohio
Female
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approach ... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or identity-related concerns may find alignment with the strategies and frameworks utilized by Melissa Alltoncameron, where applicable. Her direct yet empathetic style, combined with creative coping techniques and evidence-based approaches like CBT and Solution-Focused Therapy, supports clients in shaping their unique stories toward meaningful change. View Profile
Self-help Apps
Sandusky, OH
Froogh Khatibloo
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reductio... More
Therapist
Offers online care for Sandusky, Ohio
Female
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in Stat... More
Who might be a good fit for Froogh?
People seeking clarity around substance use, life transitions, or identity exploration may find Froogh Khatibloo’s approach fitting. She integrates harm reduction, mindfulness, and cognitive-behavioral techniques in a welcoming space that embraces diversity and supports clients in setting meaningful goals for change. View Profile
Self-help Apps
Sandusky, OH
Tiffany Fishbaugh
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritua... More
Therapist
Offers online care for Sandusky, Ohio
LISW
Female
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritual concerns, adjustment to change/life transit... More
Who might be a good fit for Tiffany?
Individuals or couples navigating family conflict, grief, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Fishbaugh, where applicable. Her approach integrates Christian Counseling to support clients seeking guidance that honors their spiritual values alongside emotional and relational healing. View Profile
Self-help Apps
Sandusky, OH
Carly Scigliano
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with... More
Therapist
Offers online care for Sandusky, Ohio
LISW
Female
These last few years have been tough for almost everyone. Navigating life can feel heavy when balancing stress at home, work, with family, financials and everything in between... More
Who might be a good fit for Carly?
Carly Scigliano may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and life transitions. Her solution-focused approach, grounded in social work and informed by experience with diverse populations including veterans and those facing complex challenges, offers a supportive space to build self-awareness and problem-solving skills. View Profile
Self-help Apps
Sandusky, OH
Ryan Rice
Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficul... More
Therapist
Offers online care for Sandusky, Ohio
Male
Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficulty coping with life's stressors and challenge... More
Who might be a good fit for Ryan?
Ryan Rice may work particularly well with those looking to build skills around managing stress and navigating life’s challenges. His client-centered approach, grounded in Cognitive Behavioral Therapy and enriched by years of experience, supports individuals in exploring personalized strategies to cope with anxiety, trauma, and transitions. View Profile
Self-help Apps
Sandusky, OH
CORTNIE ANDERSON
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, ... More
Therapist
Offers online care for Sandusky, Ohio
IMFT|LMFT
Female
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those title... More
Who might be a good fit for Cortnie?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Cortnie Anderson’s style of care. Her approach emphasizes building on your strengths and relationships to support growth through challenges like depression, family conflict, and coping with trauma. View Profile
Self-help Apps
Sandusky, OH
CLARENCE SHERROD
Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are an... More
Therapist
Offers online care for Sandusky, Ohio
LPCC
Male
Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are and make sure to demonstrate that in session. I... More
Who might be a good fit for Clarence?
Clarence Sherrod may be well-suited to individuals who value a multicultural and faith-informed approach in managing trauma, anxiety, or depression. His background as a former teacher and emphasis on building genuine rapport create a supportive space where clients can develop practical skills alongside compassionate understanding. View Profile
Self-help Apps
Sandusky, OH
Laura Mclaughlin
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in makin... More
Therapist
Offers online care for Sandusky, Ohio
Female
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in making life decisions or plans. Others are going t... More
Who might be a good fit for Laura?
Laura Mclaughlin may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her use of an eclectic approach that blends cognitive behavioral, dialectical behavioral, and acceptance and commitment therapies supports clients in developing practical coping skills and fostering self-discovery during times of change. View Profile
Self-help Apps
Sandusky, OH
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Sandusky, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
Elizabeth Spellman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach, combined with techniques like cognitive behavioral therapy and mindfulness, creates a collaborative space focused on building resilience and tailored to each person’s unique experience. View Profile
Self-help Apps
Sandusky, OH
Nicole Quenneville
I am a seasoned clinician who wants to help people! Therapy is challenging enough and I want my clients to feel safe, heard and va... More
Therapist
Offers online care for Sandusky, Ohio
Female
I am a seasoned clinician who wants to help people! Therapy is challenging enough and I want my clients to feel safe, heard and validated. Every session should feel direction-... More
Who might be a good fit for Nicole?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Nicole Quenneville. She emphasizes creating a safe, validating space where clients lead the process, using approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help turn personal goals into meaningful progress. View Profile
Self-help Apps
Sandusky, OH
JENNIFER BUTLER
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. ... More
Therapist
Offers online care for Sandusky, Ohio
LPCC
Female
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, age... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Jennifer Butler. Her use of Cognitive-Behavioral Therapy combined with creative, play-based techniques can offer children and young adults practical coping skills while fostering self-expression and healing. View Profile
Self-help Apps
Sandusky, OH
TARA WOLTZ
Hi, my name is Tara Devlin, and I am the owner of Peace of Mind Counseling. I am a Licensed Professional Clinical Counselor with o... More
Therapist
Offers online care for Sandusky, Ohio
LPCC
Female
Hi, my name is Tara Devlin, and I am the owner of Peace of Mind Counseling. I am a Licensed Professional Clinical Counselor with over 10 years of clinical experience supportin... More
Self-help Apps
Sandusky, OH
Olivia Hamilton
You gotta find a therapist you click with. Come as you are to our sessions- messy bun, hoodie, pets in the background. Be comfy, b... More
Therapist
Offers online care for Sandusky, Ohio
LISW
Female
You gotta find a therapist you click with. Come as you are to our sessions- messy bun, hoodie, pets in the background. Be comfy, be you. Whether you're trying to decide if the... More
Who might be a good fit for Olivia?
Olivia Hamilton may be a match for those interested in a solution-focused approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. She creates a welcoming, down-to-earth space that blends Cognitive Behavioral Therapy and motivational techniques to help clients recognize their strengths and work toward their personal goals. View Profile
Self-help Apps
Sandusky, OH
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Sandusky, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 11 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges. View Profile
Self-help Apps
Sandusky, OH
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Sandusky, Ohio
LMFT|IMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Self-help Apps
Sandusky, OH