Salem, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Salem, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Salem, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Salem, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Salem, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
JESSICA VERMAAK
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical... More
Therapist
Offers online care for Salem, Ohio
LMHC|LPCC
Female
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and ... More
Who might be a good fit for Jessica?
Jessica Vermaak may work particularly well with those looking to build skills around coping and emotional regulation. Her collaborative, client-centered approach incorporates techniques like Acceptance and Commitment Therapy and mindfulness practices, which can support individuals managing mood disorders, relationship challenges, or life transitions. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
David Marsteller
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience... More
Therapist
Offers online care for Salem, Ohio
Male
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo... More
Who might be a good fit for David?
People experiencing trauma or anxiety and looking for a therapist with experience in Dialectical Behavior Therapy and EMDR might consider David Marsteller’s style of care. He incorporates a direct yet warm approach that encourages clients to challenge unhelpful beliefs and develop practical tools for meaningful change. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Salem, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Shannon Cusack
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you... More
Therapist
Offers online care for Salem, Ohio
LISW
Female
Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you can identify and work towards your identifie... More
Who might be a good fit for Shannon?
Shannon Cusack may align well with adults who are working through challenges such as anxiety, gender identity questions, or life transitions. Her approach emphasizes building awareness of thought patterns and setting achievable goals, creating a collaborative space that is especially welcoming for those new to counseling and individuals from the LGBTQ+ community. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
ERIN HOFFMAN
People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and gen... More
Therapist
Offers online care for Salem, Ohio
LISW
Female
People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and genuine. My goal is to create a space where you ... More
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Claudia John
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do... More
Therapist
Offers online care for Salem, Ohio
LISW
Female
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ... More
Who might be a good fit for Claudia?
Individuals managing anxiety or self-critical thoughts may find support through the approach used by Claudia John. She integrates evidence-based therapies like CBT, EMDR, and mindfulness to help clients develop practical tools for navigating stress and fostering emotional resilience. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Salem, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Shawn FerrellHillis
Hello, I'm Shawn. I believe that no two people are alike, and as a result, I take a personalized approach to helping clients in th... More
Therapist
Offers online care for Salem, Ohio
Female
Hello, I'm Shawn. I believe that no two people are alike, and as a result, I take a personalized approach to helping clients in therapy. Techniques and interventions are tailo... More
Who might be a good fit for Shawn?
Shawn Ferrellhillis may align well with adults who are working through issues such as anxiety, depression, or challenges related to identity and relationships. Her personalized, strength-based approach incorporates a variety of therapeutic methods designed to create a supportive space where clients feel heard and empowered to set and reach their own goals. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Billingsley
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo... More
Therapist
Offers online care for Salem, Ohio
Female
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that... More
Who might be a good fit for Sarah?
People experiencing anxiety, trauma, or difficulties related to neurodivergence could benefit from Sarah Billingsley’s focused therapeutic work. She combines psychodynamic and cognitive behavioral approaches to help clients gain perspective on their challenges while exploring personal history and patterns in a supportive, trusting environment. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Aime Moore
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohi... More
Therapist
Offers online care for Salem, Ohio
Female
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohio. Aimee enjoys helping those in middle schoo... More
Who might be a good fit for Aime?
Aimée Moore may align well with adults and teens who are working through challenges such as ADHD, anxiety, or life transitions. She integrates a variety of therapeutic approaches like cognitive-behavioral and dialectical behavior therapies to help clients develop practical coping skills and build healthy habits. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Katrina Myers
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne... More
Therapist
Offers online care for Salem, Ohio
Female
Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ... More
Who might be a good fit for Katrina?
Katrina Myers may support individuals who want to explore healing and growth through a trauma-informed, person-centered lens. She creates a compassionate and tailored space for clients of all ages to process emotions and develop coping skills using approaches like CBT, DBT, and play therapy. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Salem, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Individuals navigating challenges like trauma, grief, or addiction may find support through the approach used by Shelley Weatherspoon. She integrates trauma-informed methods such as EMDR and Internal Family Systems with compassionate, holistic care that considers emotional, physical, and spiritual healing. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Dr Nicole Wildroudt
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ D... More
Therapist
Offers online care for Salem, Ohio
Female
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ Dr. Nicole (Nikki) is a Therapist both Profes... More
Who might be a good fit for Dr Nicole?
Dr. Nicole Wildroudt offers an approach that may suit individuals focusing on healing from trauma, addiction, or complicated grief while seeking to enhance their personal and professional relationships. Her integrative use of trauma-informed therapies alongside coaching and psychoeducational support can provide a compassionate space for clients aiming to build tools for lasting growth and self-awareness. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Kristen Ayers
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years... More
Therapist
Offers online care for Salem, Ohio
LISW
Female
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years. Kristen prefers to work with each individua... More
Who might be a good fit for Kristen?
Kristen Ayers may align well with adults who are working through issues such as anxiety, depression, or grief. She emphasizes building on individual strengths using tailored approaches like Cognitive Behavioral Therapy and Motivational Interviewing, offering support primarily through convenient online sessions. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Tiffanie Dawson
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben... More
Therapist
Offers online care for Salem, Ohio
LISW
Female
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha... More
Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)
Dustin Cooley
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been li... More
Therapist
Offers online care for Salem, Ohio
LISW
Male
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people ... More
Who might be a good fit for Dustin?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Dustin Cooley. He integrates a range of therapeutic methods, including Christian Counseling and mindfulness practices, which can be helpful for those seeking both emotional and spiritual guidance during life transitions or times of stress. View Profile
Salem, OH
Mindfulness-Based Stress Reduction (MBSR)