Portsmouth, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Portsmouth, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Portsmouth, OH
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Portsmouth, Ohio
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Portsmouth, OH
Teresa Hillenbrand
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ... More
Therapist
Offers online care for Portsmouth, Ohio
Female
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Teresa Hillenbrand. She combines evidence-based therapies with a culturally responsive and collaborative approach, supporting clients in building resilience and practical coping skills within a safe, individualized environment. View Profile
Self-help Apps
Portsmouth, OH
MINA DEVINE
I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner. I see clients from 5 to 75 years old. I a... More
Nurse Practitioner
Offers online care for Portsmouth, Ohio
PMHNP
Female
I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner. I see clients from 5 to 75 years old. I am a clinician who strives to provide care wit... More
Who might be a good fit for Mina?
Mina Devine may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma-related challenges. Her trauma-informed and supportive approach emphasizes honest communication and collaboration, creating a space where clients of varied ages can feel heard and actively engaged in their care. View Profile
Self-help Apps
Portsmouth, OH
PAUL ZUKAS
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolv... More
Therapist
Offers online care for Portsmouth, Ohio
LISW|LCSW
Male
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my cli... More
Who might be a good fit for Paul?
Paul Zukas may be a good match for people navigating trauma or mood-related challenges who prefer a cognitive-behavioral framework. His approach emphasizes building a transparent, nonjudgmental relationship that supports clients from diverse backgrounds in identifying and addressing their core concerns. View Profile
Self-help Apps
Portsmouth, OH
Lorri Charnas
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep... More
Therapist
Offers online care for Portsmouth, Ohio
LISW
Female
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ... More
Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being. View Profile
Self-help Apps
Portsmouth, OH
Joseph Salwan
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualize... More
Therapist
Offers online care for Portsmouth, Ohio
LP
Male
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualized for you. I believe it is important to get t... More
Who might be a good fit for Joseph?
Joseph Salwan offers an approach that may suit individuals focusing on managing anxiety, depression, or grief, particularly among older adults. His integrated use of evidence-based treatments, including cognitive behavioral therapy and family therapy, is tailored to align with each person’s unique personality and goals. View Profile
Self-help Apps
Portsmouth, OH
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Portsmouth, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change. View Profile
Self-help Apps
Portsmouth, OH
John OBrien
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, ... More
Therapist
Offers online care for Portsmouth, Ohio
Male
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, where I met my high school sweetheart, who is... More
Who might be a good fit for John?
Clients facing concerns such as anxiety, trauma, or anger management may connect with the techniques and structure offered by John Obrien. His experience blending EMDR and cognitive behavioral therapy can provide tailored support for children, teens, and young adults working through these challenges. View Profile
Self-help Apps
Portsmouth, OH
Christine Gemberling
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practiti... More
Therapist
Offers online care for Portsmouth, Ohio
LISW
Female
I have over 10 years of experience in my field. My experience includes counseling in areas of ADHD (I am a certified ADHD practitioner), anxiety, grief and loss, life transiti... More
Who might be a good fit for Christine?
Clients seeking structured support for managing ADHD, anxiety, or life transitions might consider working with Christine Gemberling. Her collaborative approach integrates evidence-based techniques like CBT and mindfulness to create personalized strategies that honor each client’s unique goals and strengths. View Profile
Self-help Apps
Portsmouth, OH
Crishna Wilburn
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families an... More
Therapist
Offers online care for Portsmouth, Ohio
LISW
Female
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social ... More
Who might be a good fit for Crishna?
People experiencing anxiety, trauma, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Crishna Wilburn’s focused therapeutic work. She creates a welcoming, nonjudgmental space and integrates approaches like Trauma-Focused CBT and Solution Focused Therapy to support clients in reaching their goals from a strengths-based perspective. View Profile
Self-help Apps
Portsmouth, OH
Anne Combs
I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in... More
Therapist
Offers online care for Portsmouth, Ohio
Female
I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in small and large behavioral health organizati... More
Who might be a good fit for Anne?
Anne Combs may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and everyday stressors. Her warm, practical style incorporates cognitive behavioral and solution-focused techniques to help clients set clear goals and find effective ways to cope with challenges while fostering improved communication and self-understanding. View Profile
Self-help Apps
Portsmouth, OH
Audra Swanson
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ... More
Therapist
Offers online care for Portsmouth, Ohio
Female
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ... More
Who might be a good fit for Audra?
Audra Swanson offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions with a balanced mind-body-spirit perspective. She integrates cognitive behavioral therapy and mindfulness techniques, providing flexible care options including telemental health to support clients in making meaningful, hopeful changes at their own pace. View Profile
Self-help Apps
Portsmouth, OH
Angela Sowers
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo... More
Therapist
Offers online care for Portsmouth, Ohio
Female
My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli... More
Who might be a good fit for Angela?
Angela Sowers may be well-suited to individuals who value an integrative and personalized therapeutic approach in managing anxiety, depression, addiction, or life transitions. She incorporates a variety of evidence-based methods, blending cognitive, relational, and mindfulness practices to support clients in developing practical strategies and deeper self-understanding. View Profile
Self-help Apps
Portsmouth, OH
MAUREEN ODEMENA
My name is Maureen Odemena. I am a family as well as psychiatric mental health nurse practitioner with a total of 11 years of expe... More
Nurse Practitioner
Offers online care for Portsmouth, Ohio
PMHNP
Female
My name is Maureen Odemena. I am a family as well as psychiatric mental health nurse practitioner with a total of 11 years of experience. I specialize in medication management... More
Who might be a good fit for Maureen?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Maureen Odemena’s style of care. She combines supportive psychotherapy with her expertise as a psychiatric nurse practitioner, particularly focusing on the needs of older adults. View Profile
Self-help Apps
Portsmouth, OH
MATTHEW TAYLOR
I'm a dedicated professional with over 14 years of experience in the behavioral health field. My goal is to empower individuals to... More
Therapist
Offers online care for Portsmouth, Ohio
LPCC
Male
I'm a dedicated professional with over 14 years of experience in the behavioral health field. My goal is to empower individuals to embrace their authentic selves and find comf... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, trauma, or struggles with self-esteem may connect with the techniques and structure offered by Matthew Taylor. His person-centered approach, combined with EMDR and motivational interviewing, supports young and middle-aged adults in embracing their authentic selves and finding strength amid life’s challenges. View Profile
Self-help Apps
Portsmouth, OH
Tilisha Boeselager
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseli... More
Therapist
Offers online care for Portsmouth, Ohio
Female
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseling services for over 15 years. During my year... More
Who might be a good fit for Tilisha?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Tilisha Boeselager. She incorporates a collaborative and culturally inclusive approach that blends various therapeutic methods to help build self-awareness and coping skills tailored to each individual's unique needs. View Profile
Self-help Apps
Portsmouth, OH
Annemarie Colosimo
I am a Licensed Independent Social Worker with 20 years experience. My focus is always to work in collaboration with each client t... More
Therapist
Offers online care for Portsmouth, Ohio
LISW
Female
I am a Licensed Independent Social Worker with 20 years experience. My focus is always to work in collaboration with each client to develop a treatment plan that best addresse... More
Who might be a good fit for Annemarie?
Annemarie Colosimo may align well with adults who are working through issues such as anxiety, depression, or grief. She emphasizes building a trusting therapeutic relationship and collaborating with clients to tailor treatment plans that draw on their strengths and motivation. View Profile
Self-help Apps
Portsmouth, OH
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Portsmouth, Ohio
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Self-help Apps
Portsmouth, OH
Ebrima Jatta
Ebrima is a Board-Certified psychiatric-mental health nurse practitioner who provides psychiatric evaluation and medication manage... More
Nurse Practitioner
Offers online care for Portsmouth, Ohio
APRN/NP
Male
Ebrima is a Board-Certified psychiatric-mental health nurse practitioner who provides psychiatric evaluation and medication management services to patients ages 14+. Ebrima is... More
Who might be a good fit for Ebrima?
Individuals or couples navigating challenges such as trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Ebrima Jatta, where applicable. His approach emphasizes collaborative care and evidence-based medication management, supporting patients across a broad age range to work toward healing and improved mental wellness. View Profile
Self-help Apps
Portsmouth, OH