Portland, OH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Portland, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Portland, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Portland, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx...
More
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ...
More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals.
View Profile
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience i...
More
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of wor...
More
Who might be a good fit for Kimberly?
Those coping with anxiety, depression, or trauma-related concerns may find Kimberly Bernacki’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing within a supportive framework to help clients build resilience and work toward meaningful change.
View Profile
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and r...
More
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University (2007) and received a Master's degree in Clinical Counsel...
More
Who might be a good fit for Alison?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in holistic, integrative care might consider Alison Roark’s style of support. She combines approaches like Cognitive Behavioral Therapy and Systems Theory to create personalized plans that address the whole person and their unique life circumstances.
View Profile
The first step towards making changes in your life and finding a counselor to help can be overwhelming! I have been providing ment...
More
The first step towards making changes in your life and finding a counselor to help can be overwhelming! I have been providing mental health and addiction treatment to individu...
More
Who might be a good fit for Cary?
Cary Hasselbacher may work particularly well with those looking to build skills around managing anxiety, depression, addiction, or trauma. Her compassionate, non-judgmental approach incorporates a variety of evidence-based methods tailored to each individual, creating a supportive space where clients can feel comfortable exploring their unique challenges and goals.
View Profile
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find th...
More
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find that you don’t enjoy the activities you used ...
More
Who might be a good fit for Julie?
Julie Toppins offers an approach that may suit individuals focusing on understanding themselves better and developing meaningful relationships while managing feelings of sadness, anxiety, or overwhelm in social settings. Her person-centered, holistic style integrates techniques like motivational interviewing and schema therapy, which can support neurodivergent clients and those processing trauma on their journey toward greater self-acceptance and well-being.
View Profile
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit...
More
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther...
More
Who might be a good fit for Catherine?
Catherine Fuller may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or anxiety. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space where clients can build resilience and work toward meaningful change.
View Profile
Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficul...
More
Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficulty coping with life's stressors and challenge...
More
Who might be a good fit for Ryan?
Ryan Rice may work particularly well with those looking to build skills around managing stress and navigating life’s challenges. His client-centered approach, grounded in Cognitive Behavioral Therapy and enriched by years of experience, supports individuals in exploring personalized strategies to cope with anxiety, trauma, and transitions.
View Profile
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the...
More
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a...
More
Who might be a good fit for Lauren?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized treatment plans, can be especially relevant for those coping with chronic illness, perinatal mental health concerns, or identity-related stressors.
View Profile
Are you feeling tired, overwhelmed, or stuck? Maybe you’ve been carrying too much for too long—showing up for others while qui...
More
Are you feeling tired, overwhelmed, or stuck? Maybe you’ve been carrying too much for too long—showing up for others while quietly putting your own needs aside. Perhaps yo...
More
Who might be a good fit for Cristina?
People experiencing chronic stress and looking for a therapist with experience in trauma and adoption-related issues might consider Cristina Nedelcu’s style of care. Her compassionate, collaborative approach integrates evidence-based methods while drawing on decades of clinical and academic experience to help adults build resilience and foster meaningful personal growth.
View Profile
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ...
More
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , dive...
More
Who might be a good fit for Felicia?
Clients working through challenges like anxiety and identity-related concerns and looking for trauma-informed therapy support might engage well with Felicia Thames’s approach. She integrates mindfulness and acceptance-based methods while embracing diverse cultural and LGBTQ+ experiences, creating a space that acknowledges each person’s unique background and journey.
View Profile
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus sh...
More
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people functi...
More
Who might be a good fit for Carla?
Carla Darnell may be a good match for people navigating anxiety, grief, or family conflict who prefer a cognitive behavioral therapy framework. Her warm, respectful approach emphasizes building a strong, supportive relationship that helps clients feel heard and understood while working collaboratively toward meaningful change.
View Profile
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro...
More
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed...
More
Who might be a good fit for Elizabeth?
Elizabeth Spellman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach, combined with techniques like cognitive behavioral therapy and mindfulness, creates a collaborative space focused on building resilience and tailored to each person’s unique experience.
View Profile
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chem...
More
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chemical Dependency Counselor license with Clinic...
More
Who might be a good fit for Candi?
Candi Frame may support individuals who want to explore healing from trauma and substance use through a trauma-informed and integrative therapy lens. Her approach incorporates evidence-based methods like DBT, CBT, and motivational interviewing, tailored to meet the needs of adolescents and adults facing complex mental health and addiction challenges.
View Profile
Crystal Cooper is a Child, Youth, and Family Therapist. She is licensed as a LISW and CDCA in the state of Ohio and an LMSW in the...
More
Crystal Cooper is a Child, Youth, and Family Therapist. She is licensed as a LISW and CDCA in the state of Ohio and an LMSW in the state of Texas. She obtained her Bachelor of...
More
Who might be a good fit for Crystal?
Crystal Cooper may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and behavioral challenges in children and adolescents. She integrates evidence-based approaches like trauma-focused CBT and mindfulness while involving families to support emotional regulation and positive change across home and school settings.
View Profile
Hello, my name is Denise Dews I am a new PMHNP-BC,
I’m here to help you with your mental health concerns and provide you with t...
More
Hello, my name is Denise Dews I am a new PMHNP-BC,
I’m here to help you with your mental health concerns and provide you with the best possible care.” I can provide medi...
More
Who might be a good fit for Denise?
Clients in need of guidance around managing mood disorders and co-occurring substance use might benefit from Denise Dews’s approach. She combines medication management with psychotherapy, emphasizing client education and evidence-based care for individuals across the lifespan, including children, adolescents, and adults.
View Profile
Arrey Eyongherok is a Doctoral prepared nurse practitioner (DNP) who graduated with Honors and has over 8 years of diverse experie...
More
Arrey Eyongherok is a Doctoral prepared nurse practitioner (DNP) who graduated with Honors and has over 8 years of diverse experience with areas of expertise in Family/Primary...
More
Who might be a good fit for Arrey?
Arrey Eyongherok may support individuals who want to explore mental health and substance use challenges through a motivational interviewing-informed lens. Her approach is grounded in supportive care that spans a wide age range, offering tailored guidance for children, teens, and young adults facing conditions like ADHD, anxiety, and mood disorders.
View Profile