Plymouth, OH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Plymouth, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Plymouth, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx...
More
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ...
More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals.
View Profile
PLEASE NOTE: I do not prescribe controlled substances online. This includes medications like Adderall and Ativan.
I am strongly ...
More
PLEASE NOTE: I do not prescribe controlled substances online. This includes medications like Adderall and Ativan.
I am strongly committed to promoting the well-being, dignit...
More
Who might be a good fit for Jae?
Clients working through mood disorders and looking for supportive care might engage well with Jae Kennedycookson’s approach. She emphasizes compassionate, collaborative relationships that honor each person’s dignity and individual needs, helping clients feel empowered in their journey toward wellness.
View Profile
Hi! I am an independently licensed therapist based in Ohio. I received my Master's degree from Case Western Reserve University in...
More
Hi! I am an independently licensed therapist based in Ohio. I received my Master's degree from Case Western Reserve University in 2002 with a concentration in adult mental he...
More
Who might be a good fit for Tami?
Individuals focused on improving coping skills while managing challenges like anxiety or ADHD may find support in Tami Holcomb’s work. Her approach incorporates cognitive behavioral therapy alongside a strong background in family and adolescent mental health, offering tailored care for those facing complex life transitions or grief.
View Profile
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel...
More
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu...
More
Who might be a good fit for Amanda?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amanda Naso’s style of care. She creates a supportive space that encourages openness, helping clients work through challenges like addiction, trauma, and suicidal thoughts with practical coping strategies.
View Profile
I have worked in a public mental health and addiction setting for most of my career. I practice cognitive behavioral therapy and b...
More
I have worked in a public mental health and addiction setting for most of my career. I practice cognitive behavioral therapy and brief solution focus therapy. I am comfortable...
More
Who might be a good fit for Joseph?
Joseph Trolian may be a match for those interested in cognitive behavioral and solution-focused therapies, particularly when facing challenges like mood disorders, addiction, or trauma. He works with clients across a broad age range and integrates practical, goal-oriented methods to support emotional regulation and coping skills.
View Profile
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I p...
More
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helpi...
More
Who might be a good fit for Tenisha?
People experiencing life transitions and looking for a therapist with experience in Dialectical Behavior Therapy and trauma-informed care might consider Tenisha Rigby’s style of care. She offers a compassionate, nonjudgmental space where adults can explore personal strengths and develop practical skills to build balance and confidence in their daily lives.
View Profile
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied...
More
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied Social Sciences with a clinical focus. I wen...
More
Who might be a good fit for Melody?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing stress may find Melody Hamilton’s approach to be well-aligned. She integrates trauma-informed care with cognitive behavioral and motivational interviewing techniques, while considering the influence of clients’ broader support systems to foster insight and resilience.
View Profile
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United S...
More
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was i...
More
Who might be a good fit for Kristen?
Clients in need of guidance around emotional well-being and family dynamics could benefit from Kristen Pal’s approach. Her use of strength-based and trauma-informed care creates a supportive space for individuals managing mood disorders, anxiety, and life transitions.
View Profile
I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging...
More
I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging moments. With over five years of experience ...
More
Who might be a good fit for Hannah?
Hannah Kenoyer may be a match for those interested in a compassionate, collaborative therapeutic approach, particularly when facing anxiety, trauma, or life transitions. Her experience working with youth and adults in diverse settings informs a respectful, strengths-based space where clients can feel supported in their growth and healing.
View Profile
Hi there I'm Cheriece Moore and I am a Licensed Independent Social Worker. First let me say, take a moment to congratulate yoursel...
More
Hi there I'm Cheriece Moore and I am a Licensed Independent Social Worker. First let me say, take a moment to congratulate yourself on taking this important step toward improv...
More
Who might be a good fit for Cheriece?
Cheriece Moore offers an approach that may suit individuals focusing on healing from anxiety, mood disorders, or navigating life transitions. Her practice emphasizes a culturally sensitive and holistic framework, creating a collaborative space that honors diverse backgrounds and supports emotional, spiritual, and mental well-being.
View Profile
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei...
More
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform...
More
Who might be a good fit for Crystal?
People seeking clarity around overwhelming emotions or support navigating adolescence and young adulthood may find Crystal Russell’s approach fitting. She offers a compassionate space that integrates creative therapies and evidence-based techniques to help youth and adults process trauma, build resilience, and discover personal meaning.
View Profile
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individu...
More
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's ...
More
Who might be a good fit for Laura?
People seeking clarity around managing stress or support navigating life transitions may find Laura Bianchini’s approach fitting. Her blend of cognitive behavioral and solution-focused therapies, combined with mindfulness practices and a compassionate, globally informed perspective, supports clients in developing practical coping skills at their own pace.
View Profile
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help ...
More
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help you navigate life’s challenges?
You’re i...
More
Who might be a good fit for Daniel?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral therapy might consider Daniel Marston’s style of care. His approach blends evidence-based methods with a balance of challenge and support, aiming to help clients build practical skills while fostering meaningful personal growth.
View Profile
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working...
More
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working in Community Mental Health and providing ser...
More
Who might be a good fit for Darrell?
Darrell Adkins may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or identity-related concerns. His approach integrates trauma-informed care and empathic listening, with a focus on supporting diverse and marginalized communities, including LGBTQ+ individuals and veterans.
View Profile
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie...
More
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship...
More
Who might be a good fit for Kim?
Kim Kennedy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates mindfulness and evidence-based therapies like ACT and DBT to support clients in building practical skills for navigating life’s challenges and transitions.
View Profile
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD...
More
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturban...
More
Who might be a good fit for Sarah?
Clients facing concerns such as trauma, mood disorders, or ADHD may connect with the techniques and structure offered by Sarah Barwick. Her approach blends evidence-based therapies with a focus on the unique experience of each individual, drawing on her background working with veterans and diverse clinical populations.
View Profile
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as q...
More
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I have ...
More
Who might be a good fit for Dawn?
Clients working through trauma, anxiety, or depression and looking for EMDR-supported therapy might engage well with Dawn Miller’s approach. Her blend of trauma-focused methods, CBT, and person-centered care offers a flexible and compassionate space to explore new perspectives and make meaningful changes at your own pace.
View Profile
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv...
More
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approach ...
More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or identity-related concerns may find alignment with the strategies and frameworks utilized by Melissa Alltoncameron, where applicable. Her direct yet empathetic style, combined with creative coping techniques and evidence-based approaches like CBT and Solution-Focused Therapy, supports clients in shaping their unique stories toward meaningful change.
View Profile