Ottawa, OH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Ottawa, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Ottawa, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Ottawa, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Are you feeling anxious, stressed or depressed? Can you benefit from additional support? Seeking therapy services is one of the fi...
More
Are you feeling anxious, stressed or depressed? Can you benefit from additional support? Seeking therapy services is one of the first steps to helping yourself feel better. Ka...
More
Who might be a good fit for Karen?
Karen Corcoran may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress related to life’s challenges. She integrates strength-based techniques and evidence-supported therapies like CBT and narrative therapy to help clients build resilience and find calm amidst difficult circumstances.
View Profile
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep...
More
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ...
More
Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being.
View Profile
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental healt...
More
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental health began in the corrections field, where I wor...
More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in CBT, DBT, and ACT might consider Melissa Odell’s style of care. She works collaboratively to tailor treatment to each person’s unique needs, supporting clients as they build coping skills and navigate life’s challenges.
View Profile
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio...
More
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use...
More
Who might be a good fit for Carole?
Carole Olderman may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her approach integrates evidence-based therapies like CBT, ACT, and DBT, creating a supportive environment for adults seeking to improve emotional resilience and foster healthier relationships.
View Profile
My name is Natasha Asante, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improv...
More
My name is Natasha Asante, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improve their mental well-being. I graduated from t...
More
Who might be a good fit for Natasha?
Clients working through anxiety, mood disorders, or trauma and looking for supportive and cognitive behavioral therapy (CBT) might engage well with Natasha Asante’s approach. Her compassionate, personalized care aims to build resilience and coping skills across a wide age range, helping individuals foster emotional growth and renewed hope.
View Profile
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to s...
More
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to schedule with me. I am licensed in Ohio and I ...
More
Who might be a good fit for Jana?
People experiencing challenges such as anxiety, ADHD, or trauma and looking for a therapist with experience in a problem-focused, intuitive approach might consider Jana Vanhooser’s style of care. Her warm, conversational manner and use of evidence-based methods like CBT and DBT can support those seeking to understand and address the root causes of their concerns while navigating complex life experiences.
View Profile
Are you feeling tired, overwhelmed, or stuck? Maybe you’ve been carrying too much for too long—showing up for others while qui...
More
Are you feeling tired, overwhelmed, or stuck? Maybe you’ve been carrying too much for too long—showing up for others while quietly putting your own needs aside. Perhaps yo...
More
Who might be a good fit for Cristina?
People experiencing chronic stress and looking for a therapist with experience in trauma and adoption-related issues might consider Cristina Nedelcu’s style of care. Her compassionate, collaborative approach integrates evidence-based methods while drawing on decades of clinical and academic experience to help adults build resilience and foster meaningful personal growth.
View Profile
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a...
More
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en...
More
Who might be a good fit for Julia?
Julia Jubb may be a match for those interested in a collaborative, evidence-based approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her practice emphasizes creating a safe, nonjudgmental space where clients of all ages can explore coping strategies and, when appropriate, receive medication management tailored to their unique needs.
View Profile
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
More
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma.
View Profile
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
More
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
More
Who might be a good fit for Christian?
Individuals or couples navigating addiction, grief, or trauma may find alignment with the strategies and frameworks utilized by Christian Baer, where applicable. His use of Cognitive Behavioral Therapy and Motivational Interviewing supports clients in reshaping thought patterns and uncovering personal motivation to foster meaningful change.
View Profile
Ms. Vegh is an Independent Marriage and Family Therapist in private practice, here in Columbus, Ohio. She grew up in Ohio but acco...
More
Ms. Vegh is an Independent Marriage and Family Therapist in private practice, here in Columbus, Ohio. She grew up in Ohio but accomplished all her education and training in Ca...
More
Who might be a good fit for Jeannine?
Individuals or couples navigating the lasting effects of trauma and complex relationship dynamics may find alignment with the strategies and frameworks utilized by Jeannine Vegh. Her approach integrates somatic and trauma-focused techniques, offering a thoughtful space for those coping with PTSD, grief, or challenges related to narcissistic relationships.
View Profile
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soci...
More
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in ...
More
Who might be a good fit for Monica?
Monica Williams may work particularly well with those looking to build skills around managing addiction, anxiety, and trauma-related symptoms. Her direct yet compassionate approach combines evidence-based therapies like CBT and DBT with mindfulness and motivational strategies, supporting clients in fostering self-esteem and resilience throughout their healing journey.
View Profile
Hello and welcome. I am a dual-certified nurse practitioner with over eight years of experience specializing in comprehensive psyc...
More
Hello and welcome. I am a dual-certified nurse practitioner with over eight years of experience specializing in comprehensive psychiatric medication management for adolescents...
More
Who might be a good fit for Constance?
People experiencing mood disorders or those wanting to strengthen their overall mental wellness could benefit from Constance Hartgrove’s focused therapeutic work. She emphasizes a collaborative and individualized approach to psychiatric medication management, supporting clients with clarity and compassion throughout their treatment journey.
View Profile
Are you feeling down, hopeless, anxious or lack motivation, focus and concentration? Are you experiencing problems with sleep or u...
More
Are you feeling down, hopeless, anxious or lack motivation, focus and concentration? Are you experiencing problems with sleep or unable to simply shut down your mind for a goo...
More
Who might be a good fit for Anyi?
Clients working through anxiety, depression, or challenges with motivation and focus and looking for supportive care might engage well with Anyi Asongacha’s approach. She creates a compassionate space that emphasizes listening and education, helping clients build on their strengths while exploring tailored strategies to improve well-being and daily functioning.
View Profile
Hello, I'm Shari, and I'm passionate about helping you put the pieces of the puzzle together to discover what might be holding you...
More
Hello, I'm Shari, and I'm passionate about helping you put the pieces of the puzzle together to discover what might be holding you back from living a fuller, more enjoyable li...
More
Who might be a good fit for Shari?
Individuals or couples navigating anxiety, depression, or identity-related concerns may find alignment with the strategies and frameworks utilized by Shari Ketzer, where applicable. Her approach emphasizes building a strong relational connection while integrating somatic awareness and creative expression to support healing through trauma and life transitions.
View Profile