Mount Sterling, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mount Sterling, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mount Sterling, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Mount Sterling, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shelley Weatherspoon. Her integrative approach, which combines trauma-informed therapies like EMDR and Internal Family Systems with traditional methods such as CBT and DBT, offers a compassionate space for those managing grief, addiction, anxiety, and complex life transitions. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
Jody Dietsch
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc... More
Therapist
Offers online care for Mount Sterling, Ohio
LISW
Female
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig... More
Who might be a good fit for Jody?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from Jody Dietsch’s focused therapeutic work. Her use of evidence-based approaches like EMDR and CBT is combined with a compassionate, personalized style that supports clients through life transitions and stress in a safe environment. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
Molly Steele
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including... More
Therapist
Offers online care for Mount Sterling, Ohio
Female
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including but not limited to motivational interviewing... More
Who might be a good fit for Molly?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Molly Steele’s focused therapeutic work. Her holistic and integrative approach, incorporating techniques like motivational interviewing and dialectical behavior therapy, supports clients in setting personalized goals and engaging actively between sessions. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Mount Sterling, Ohio
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Mount Sterling, Ohio
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
TIMOTHY WELCH
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I b... More
Therapist
Offers online care for Mount Sterling, Ohio
Male
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I believe therapy should be a two way street whe... More
Who might be a good fit for Timothy?
People experiencing anxiety or addiction and looking for a therapist with experience in tailored, evidence-based approaches might consider Timothy Welch’s style of care. He integrates methods like CBT, DBT, and EMDR to address each person’s unique challenges, emphasizing a personalized and holistic focus on well-being. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
CHRISTINA REDFERN
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), passionate about providing quality, compassionate,... More
Nurse Practitioner
Offers online care for Mount Sterling, Ohio
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), passionate about providing quality, compassionate, and comprehensive mental health services to ... More
Who might be a good fit for Christina?
People seeking clarity around managing mood disorders or support navigating young adulthood and middle age may find Christina Redfern’s approach fitting. She integrates evidence-based cognitive behavioral techniques with a compassionate, collaborative style that emphasizes both clinical expertise and personalized care. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Mount Sterling, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
KENNETH HOLT
Are you thinking about making a change? We know change can be hard. Within a supportive therapeutic relationship, a safe space to ... More
Therapist
Offers online care for Mount Sterling, Ohio
LISW
Male
Are you thinking about making a change? We know change can be hard. Within a supportive therapeutic relationship, a safe space to express your thoughts and feelings, to consid... More
Who might be a good fit for Kenneth?
Kenneth Holt may be a good match for people navigating addiction or trauma who prefer a trauma-informed and motivational interviewing framework. He offers a supportive, person-centered approach incorporating evidence-based therapies like ACT, CBT, and EMDR to help adults across Ohio work toward meaningful change and recovery. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Mount Sterling, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
KARA FORTESULLEN
Hi! I am Kara. I'm a Licensed board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), proudly serving individuals... More
Nurse Practitioner
Offers online care for Mount Sterling, Ohio
PMHNP
Female
Hi! I am Kara. I'm a Licensed board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), proudly serving individuals across Ohio—both virtually and in person. ... More
Who might be a good fit for Kara?
Kara Fortesullen offers an approach that may suit individuals focusing on managing mood disorders or seeking support with anxiety and depression. Her compassionate, evidence-based care is informed by extensive experience across diverse settings, including work with first responders, veterans, and those navigating trauma or grief. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
UJARANNE ONUORAH
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clini... More
Nurse Practitioner
Offers online care for Mount Sterling, Ohio
PMHNP
Female
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe sp... More
Who might be a good fit for Ujaranne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Ujaranne Onuorah incorporates into her practice. Her collaborative, patient-centered approach emphasizes cultural sensitivity and creates a safe space for diverse individuals, including children, teens, and young adults. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
Will Pecsok
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By... More
Therapist
Offers online care for Mount Sterling, Ohio
Male
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio... More
Who might be a good fit for Will?
Clients seeking structured support for challenges such as anxiety, ADHD, or substance use might consider working with Will Pecsok. He integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy in a way that can help clients set and reach practical goals across a variety of life circumstances. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
AWA NDIAYE
I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality hea... More
Nurse Practitioner
Offers online care for Mount Sterling, Ohio
PMHNP
Female
I am a dual-board-certified family (FNP) and psychiatric nurse practitioner (PMHNP). I have over 15 years of excellent quality healthcare experience. I have worked in multiple... More
Who might be a good fit for Awa?
People experiencing challenges such as anxiety or bipolar disorder and looking for a therapist with experience in medication management and holistic care might consider Awa Ndiaye’s style of care. She integrates evidence-based methods like CBT and mindfulness with personalized treatment plans that address mental, emotional, and social well-being. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
Amy Williams
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State Univ... More
Therapist
Offers online care for Mount Sterling, Ohio
LISW
Female
I earned my Bachelor of Science in Human Development and Family Studies and a Master of Social Work, both from The Ohio State University. For over 15 years, I have served and ... More
Who might be a good fit for Amy?
Clients in need of guidance around life transitions or family-related emotional challenges could benefit from Amy Williams’s approach. Her collaborative and strengths-based style, combined with experience supporting diverse clients through significant changes, creates a space where individuals can explore their unique strengths and navigate difficult emotions with care. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
Elizabeth Lucarelli
I am a licensed clinical social worker (LCSW in Florida, LISW in Ohio, LMSW-Clinical and Macro in Michigan) with over 19 years of ... More
Therapist
Offers online care for Mount Sterling, Ohio
LISW
Female
I am a licensed clinical social worker (LCSW in Florida, LISW in Ohio, LMSW-Clinical and Macro in Michigan) with over 19 years of experience helping individuals navigate life�... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Elizabeth Lucarelli. Her approach integrates cognitive behavioral and mindfulness-based therapies with motivational interviewing, offering practical tools and compassionate guidance tailored to individuals across the lifespan, including veterans and their families. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Mount Sterling, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may be a match for those interested in cognitive and motivational approaches, particularly when facing challenges such as anxiety, depression, or addiction. Her calm presence and use of evidence-based methods like CBT and ACT create a supportive space for clients, including older adults, to work toward healthier, more balanced lives. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues
Elizabeth Litz
Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does... More
Therapist
Offers online care for Mount Sterling, Ohio
LISW
Female
Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does it feel like you've spent a lifetime trying ... More
Who might be a good fit for Elizabeth?
Elizabeth Litz may be a match for those interested in an integrative approach, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with a diverse range of clients, including youth and young adults, allows her to tailor support to individual needs across various life transitions. View Profile
Mount Sterling, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.