Milford, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milford, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Milford, OH
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Milford, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Milford, OH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milford, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Milford, OH
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Milford, Ohio
None
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care. View Profile
Self-help Apps
Milford, OH
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Milford, Ohio
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions. View Profile
Self-help Apps
Milford, OH
ASHLEIGH NOEL
I began my career in healthcare as a medic in the United States Army, where I developed a strong foundation in patient care, disci... More
Nurse Practitioner
Offers online care for Milford, Ohio
PMHNP
Female
I began my career in healthcare as a medic in the United States Army, where I developed a strong foundation in patient care, discipline, and service. Following my honorable di... More
Who might be a good fit for Ashleigh?
Ashleigh Noel may be a match for those interested in psychoeducation-informed care, particularly when facing mood disorders, anxiety, or trauma-related challenges. Her background in psychiatric nursing and experience across diverse settings support a comprehensive approach tailored to children, teens, and young adults seeking clarity and management strategies for their mental health. View Profile
Self-help Apps
Milford, OH
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Milford, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being. View Profile
Self-help Apps
Milford, OH
Brigitte Green
I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-deter... More
Therapist
Offers online care for Milford, Ohio
LISW
Female
I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-determination. I enjoy working with individuals wh... More
Who might be a good fit for Brigitte?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Brigitte Green. Her strengths-based, trauma-informed practice emphasizes empowerment and self-determination, with a particular focus on first responders, military personnel, and veterans. View Profile
Self-help Apps
Milford, OH
Angela Martin
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ... More
Therapist
Offers online care for Milford, Ohio
LISW
Female
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu... More
Who might be a good fit for Angela?
Those coping with anxiety, trauma, or life transitions may find Angela Martin’s approach to be well-aligned. She emphasizes a compassionate, safe space where clients can build healthy coping skills and work toward greater daily functioning and emotional resilience. View Profile
Self-help Apps
Milford, OH
Mariah BowserJones
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professional ... More
Therapist
Offers online care for Milford, Ohio
Female
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professional with a strong commitment to providing compass... More
Who might be a good fit for Mariah?
Mariah Bowserjones may be a match for those interested in an eclectic and mindfulness-based approach, particularly when facing challenges such as anxiety, trauma, or life transitions. Her work with diverse adult populations and sensitivity to cultural backgrounds supports clients seeking personalized strategies to manage stress and build emotional resilience. View Profile
Self-help Apps
Milford, OH
LYNNETTE MONTANEZ
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a ther... More
Therapist
Offers online care for Milford, Ohio
LCSW|LISW
Female
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and ... More
Who might be a good fit for Lynnette?
Clients facing concerns such as anxiety, trauma, or challenges related to adoption and foster care may connect with the techniques and structure offered by Lynnette Montañez. Her approach integrates cognitive behavioral therapy and motivational interviewing to support children, teens, and adults in building coping skills and fostering resilience. View Profile
Self-help Apps
Milford, OH
Kali Purnell
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta... More
Therapist
Offers online care for Milford, Ohio
LISW
Female
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera... More
Who might be a good fit for Kali?
Kali Purnell may be a match for those interested in integrating pop culture and narrative therapy approaches, particularly when facing anxiety, depression, or trauma. Her warm, collaborative style combines evidence-based methods like EMDR and CBT with personalized storytelling techniques to create a space where clients can feel authentically seen and supported. View Profile
Self-help Apps
Milford, OH
James DeRosa
Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and... More
Therapist
Offers online care for Milford, Ohio
LISW
Male
Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and transitions, particularly those related to a... More
Who might be a good fit for James?
People seeking clarity around their life goals or support navigating transitions may find James Derosa’s approach fitting. He integrates techniques like Solution Focused Therapy and Motivational Interviewing to help clients build positive habits and strengthen emotional resilience while addressing anxiety, stress, and physical health concerns. View Profile
Self-help Apps
Milford, OH
EMMA FRANKE
Emma Franke is a mental health professional with her licensure as a Licensed Professional Clinical Counselor. My goal as a counse... More
Therapist
Offers online care for Milford, Ohio
LPCC
Female
Emma Franke is a mental health professional with her licensure as a Licensed Professional Clinical Counselor. My goal as a counselor is to provide a safe space for clients to... More
Who might be a good fit for Emma?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Emma Franke’s work. She creates a safe, trusting environment where clients can explore their emotions and build resilience, often using cognitive behavioral therapy to guide the process. View Profile
Self-help Apps
Milford, OH
GINA ELSTON
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that ... More
Therapist
Offers online care for Milford, Ohio
LISW
Female
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve fou... More
Who might be a good fit for Gina?
Those managing concerns related to anxiety or life transitions may appreciate the methods Gina Elston incorporates into her practice. She creates a trauma-informed, affirming space that blends evidence-based techniques like CBT and EMDR with personalized support, especially for clients who have felt overlooked or misunderstood. View Profile
Self-help Apps
Milford, OH
Rashandra Collier
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know ... More
Therapist
Offers online care for Milford, Ohio
LISW
Female
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know how to support you? If you are someone who id... More
Who might be a good fit for Rashandra?
Rashandra Collier may be well-suited to individuals who value a conversational and cognitive behavioral approach in managing feelings of overwhelm, anxiety, or family conflict. She integrates humor and mindfulness techniques to create a comfortable space where clients can explore their experiences and develop practical tools for navigating life’s challenges. View Profile
Self-help Apps
Milford, OH
Brittany Edelbrock
I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is... More
Therapist
Offers online care for Milford, Ohio
LISW
Female
I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is trauma and helping parents with children of ... More
Who might be a good fit for Brittany?
Brittany Edelbrock may be well-suited to individuals who value a compassionate, trauma-informed approach in managing stress, anxiety, or challenges related to parenting children with special needs. Her use of therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT reflects a focus on respect and sensitivity tailored to each person’s unique journey. View Profile
Self-help Apps
Milford, OH
Melissa Slatzer
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m... More
Therapist
Offers online care for Milford, Ohio
Other
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, trauma, or challenges with emotional regulation may appreciate the methods Melissa Slatzer incorporates into their practice. Their person-centered approach, grounded in Cognitive Behavioral Therapy and mindful of the mind-body connection, supports personalized growth and resilience for young adults and middle-aged clients. View Profile
Self-help Apps
Milford, OH
Kahlin Kelly
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess t... More
Therapist
Offers online care for Milford, Ohio
Female
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess the intrinsic characteristics needed to create... More
Who might be a good fit for Kahlin?
Kahlin Kelly may be a match for those interested in an integrative and trauma-informed approach, particularly when facing challenges such as addiction, mood disorders, or family conflict. Her focus on understanding each individual’s strengths and values supports clients in building resilience and working toward meaningful personal growth. View Profile
Self-help Apps
Milford, OH
Jodi McCarthy
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 y... More
Therapist
Offers online care for Milford, Ohio
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children, ado... More
Who might be a good fit for Jodi?
Those coping with trauma or pursuing personal growth in family relationships may find Jodi Mccarthy’s approach to be well-aligned. Her trauma-informed and systems therapy background supports individuals and families navigating complex dynamics, often in collaboration with community and legal systems. View Profile
Self-help Apps
Milford, OH