Milan, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milan, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Milan, OH
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Milan, Ohio
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Milan, OH
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Milan, Ohio
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Milan, OH
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milan, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Milan, OH
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milan, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Milan, OH
Tanya Clark
Tanya Clark, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to adults navigati... More
Nurse Practitioner
Offers online care for Milan, Ohio
Female
Tanya Clark, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to adults navigating a wide range of mental health concerns. He... More
Who might be a good fit for Tanya?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Tanya Clark, where applicable. Her holistic, patient-centered approach emphasizes collaboration and individualized care, aiming to create a supportive space that empowers clients through a range of evidence-based therapies. View Profile
Self-help Apps
Milan, OH
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Milan, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
Elizabeth Spellman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach, combined with techniques like cognitive behavioral therapy and mindfulness, creates a collaborative space focused on building resilience and tailored to each person’s unique experience. View Profile
Self-help Apps
Milan, OH
Darcel Elliott
Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in... More
Therapist
Offers online care for Milan, Ohio
Female
Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from... More
Who might be a good fit for Darcel?
People experiencing challenges such as anxiety, depression, or identity concerns and looking for a therapist with experience in person-centered and cognitive-behavioral approaches might consider Darcel Elliott’s style of care. Her warm and accepting manner, combined with a tailored, integrative approach, supports clients of various ages as they explore personal growth and healing. View Profile
Self-help Apps
Milan, OH
COURTNEY DOBSON
Hi! I am a Licensed Independent Social Worker based in Ohio. I received my Masters from The Ohio State University and I have been ... More
Therapist
Offers online care for Milan, Ohio
LISW
Female
Hi! I am a Licensed Independent Social Worker based in Ohio. I received my Masters from The Ohio State University and I have been practicing for over a decade. I believe my pu... More
Who might be a good fit for Courtney?
Courtney Dobson may support individuals who want to explore healing from trauma and emotional challenges through an EMDR-informed lens. Her approach integrates compassionate techniques alongside cognitive behavioral therapy to address anxiety, depression, and the impact of ADHD on life and career obstacles. View Profile
Self-help Apps
Milan, OH
DANIEL MARSTON
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help ... More
Therapist
Offers online care for Milan, Ohio
LP
Male
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help you navigate life’s challenges? You’re i... More
Who might be a good fit for Daniel?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral therapy might consider Daniel Marston’s style of care. His approach blends evidence-based methods with a balance of challenge and support, aiming to help clients build practical skills while fostering meaningful personal growth. View Profile
Self-help Apps
Milan, OH
JENNIFER PAYNE
I am a person who is familiar with emotional pain. I spent years and years where you are now, miserable, trying to figure out how ... More
Therapist
Offers online care for Milan, Ohio
Female
I am a person who is familiar with emotional pain. I spent years and years where you are now, miserable, trying to figure out how to make the pain go away, or at least lessen ... More
Who might be a good fit for Jennifer?
Jennifer Payne may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or challenges related to self-esteem. Her warm, humanistic style combined with humor and experience in gender-affirming therapy creates a supportive space for clients, including those in the LGBTQGIA2S+ community, to explore and move beyond their difficulties toward a meaningful, authentic life. View Profile
Self-help Apps
Milan, OH
PHILIP OFORIYENTUMI
Struggling with anxiety that hits out of nowhere? You're not alone. Through compassionate psychiatric care and evidence-based tool... More
Nurse Practitioner
Offers online care for Milan, Ohio
PMHNP
Male
Struggling with anxiety that hits out of nowhere? You're not alone. Through compassionate psychiatric care and evidence-based tools, you can learn to manage anxiety, calm your... More
Who might be a good fit for Philip?
Philip Oforiyentumi may align well with adults who are working through issues such as anxiety, depression, or trauma. His use of evidence-based approaches like Cognitive Behavioral Therapy, combined with a compassionate, patient-centered style, supports individuals seeking to regain mental wellness and stability. View Profile
Self-help Apps
Milan, OH
Lauren Hogg
I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve Un... More
Therapist
Offers online care for Milan, Ohio
LISW
Female
I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve University in 2011. I have been a Licensed Clin... More
Who might be a good fit for Lauren?
People experiencing grief, loss, or family conflict and looking for a therapist with experience in psychodynamic and family systems approaches might consider Lauren Hogg’s style of care. She creates a compassionate space that emphasizes self-awareness and reflection to help clients work through complex emotions and find resilience amid life’s challenges. View Profile
Self-help Apps
Milan, OH
Tina Bulucea
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the ... More
Therapist
Offers online care for Milan, Ohio
LISW
Female
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety d... More
Who might be a good fit for Tina?
Individuals or couples navigating challenges such as grief, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Tina Bulucea. Her eclectic and direct approach allows for flexibility in addressing a wide range of experiences, including support for LGBTQ+ clients, veterans, and those managing chronic illness or neurodiversity. View Profile
Self-help Apps
Milan, OH
Kelsey Funk
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to suppo... More
Therapist
Offers online care for Milan, Ohio
LISW
Female
Hello, I'm Kelsey. I received my Master of Social Work from Ohio University in 2017. Since then, I've dedicated my career to supporting individuals through various stages of l... More
Who might be a good fit for Kelsey?
Individuals or couples navigating grief and major life transitions may find alignment with the strategies and frameworks utilized by Kelsey Funk. Her compassionate, client-centered approach integrates therapies like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support those facing anxiety, depression, caregiver stress, and challenges related to physical health or identity. View Profile
Self-help Apps
Milan, OH
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Milan, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change. View Profile
Self-help Apps
Milan, OH
Nicole Quenneville
I am a seasoned clinician who wants to help people! Therapy is challenging enough and I want my clients to feel safe, heard and va... More
Therapist
Offers online care for Milan, Ohio
Female
I am a seasoned clinician who wants to help people! Therapy is challenging enough and I want my clients to feel safe, heard and validated. Every session should feel direction-... More
Who might be a good fit for Nicole?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Nicole Quenneville. She emphasizes creating a safe, validating space where clients lead the process, using approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help turn personal goals into meaningful progress. View Profile
Self-help Apps
Milan, OH
Lorraine Daly
I have worked extensively with adults who struggle with Substance Use Disorder, Major Depressive Disorder, Generalized Anxiety Dis... More
Therapist
Offers online care for Milan, Ohio
Female
I have worked extensively with adults who struggle with Substance Use Disorder, Major Depressive Disorder, Generalized Anxiety Disorder, and Post-Traumatic Stress Disorder.... More
Who might be a good fit for Lorraine?
Clients working through substance use challenges and looking for trauma-informed therapy support might engage well with Lorraine Daly’s approach. She integrates methods like EMDR and Motivational Interviewing to address complex issues such as PTSD and anxiety, creating space for healing that respects diverse backgrounds and experiences. View Profile
Self-help Apps
Milan, OH
Kara Haines
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health ... More
Therapist
Offers online care for Milan, Ohio
LISW
Female
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical health... More
Who might be a good fit for Kara?
Kara Haines may be well-suited to individuals who value cognitive and mindfulness-based therapies in managing anxiety, depression, or grief. Her holistic approach, which integrates equine therapy insights and traditional psychotherapy, supports clients in identifying and reshaping unhelpful thought patterns while building on their unique strengths. View Profile
Self-help Apps
Milan, OH
ANTHALYCE BONNERJONES
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock... More
Therapist
Offers online care for Milan, Ohio
LCSW|LISW|LMSW-C
Female
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock us off our feet. Over time, I discovered the... More
Who might be a good fit for Anthalyce?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen emotional resilience, could benefit from Anthalyce Bonnerjones’s focused therapeutic work. Her strength-based approach creates a supportive, nonjudgmental space that emphasizes partnership and insight, welcoming clients of all ages and backgrounds. View Profile
Self-help Apps
Milan, OH