Mechanicsburg, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mechanicsburg, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I...
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Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I am a compassionate listener, eager to unders...
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Who might be a good fit for Kimberly?
Individuals focused on improving emotional well-being while managing anxiety or ADHD may find support in Kimberly Leichty’s work. Her patient-centered approach, combined with expertise in evidence-based therapies like CBT and mindfulness, creates a collaborative space for teens and young adults to explore their unique challenges and strengths.
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Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with...
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Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with. However, they need not be. Don't allow thes...
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Who might be a good fit for Doris?
Clients working through depression and grief and looking for counseling support might engage well with Doris Rhodes’s approach. She integrates mindfulness and solution-focused techniques alongside Christian counseling to help individuals regain control and find meaning throughout life’s transitions.
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Billie J Gilliam is independently dually licensed ,as a professional clinical counselor and chemical dependency counselor in Cle...
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Billie J Gilliam is independently dually licensed ,as a professional clinical counselor and chemical dependency counselor in Cleveland, Ohio for Parker Counseling and Consul...
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Who might be a good fit for Billie?
Individuals navigating challenges like addiction, trauma, or family conflict may find support through the approach used by Billie Gilliam. Billie’s integrated systems and strength-focused philosophy, combined with trauma-informed and relational methods, offers a thoughtful space for clients seeking to understand their pain and move toward thriving.
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I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Li...
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I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Licensed Professional Clinical Counselor with a...
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Who might be a good fit for Tomika?
Individuals or couples navigating trauma, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Tomika West, where applicable. Her telehealth practice offers flexible scheduling and incorporates evidence-based methods like EMDR and Emotionally Focused Therapy to create a supportive space for healing and growth.
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I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better...
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I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I...
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Who might be a good fit for Dawn?
Clients in need of guidance around trauma, anxiety, or depression could benefit from Dawn Miller’s approach. She integrates EMDR and cognitive behavioral techniques in a supportive, client-paced environment to help individuals reframe early negative beliefs and develop practical coping skills.
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Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben...
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Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha...
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Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies.
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Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we hav...
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Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we have with ourselves is considered the most impor...
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Who might be a good fit for Sarah?
Sarah Lacerenza may be a strong resource for individuals looking to develop strategies for healing from trauma and improving their relationships with themselves and others. Her integrative approach, incorporating trauma-focused and mindfulness-based therapies, supports clients in navigating complex emotions and strengthening their sense of self within relational dynamics.
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa...
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Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus...
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Who might be a good fit for Andrew?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Andrew Travis. Drawing on decades of experience across diverse clinical settings and a veteran’s perspective, he integrates mindfulness, cognitive behavioral techniques, and motivational interviewing to support clients in building resilience and fostering growth.
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Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confiden...
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Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confidentiality are among the most important qualitie...
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Who might be a good fit for Lisa?
Individuals focused on improving emotional well-being while managing family conflict or anxiety may find support in Lisa Goins’s work. She integrates solution-focused and family therapy approaches within a trusting, nonjudgmental space, with sensitivity to diverse backgrounds including LGBTQ+ and marginalized communities.
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My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of havi...
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My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start t...
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Who might be a good fit for Branden?
Clients in need of guidance around managing life transitions and strengthening relationships could benefit from Branden Fox’s approach. His directive, solution-focused style is especially supportive for those who feel overwhelmed by starting therapy or stuck in survival mode, offering practical tools tailored to logical-minded individuals.
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonat...
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonates deeply with me and reflects my approach to...
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Who might be a good fit for William?
Individuals or couples navigating challenges such as depression, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by William Besterman, where applicable. His approach emphasizes a trusting, empathetic relationship and integrates diverse methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through meaningful change.
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Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By...
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Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio...
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Who might be a good fit for Will?
Will Pecsok may be well-suited to individuals who value a blend of cognitive-behavioral and solution-focused therapies in managing challenges such as anxiety, depression, or substance use. His integrative approach, informed by decades of experience across diverse populations, supports clients in setting practical goals while addressing complex emotional and relational concerns.
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I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un...
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I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C...
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Who might be a good fit for Timia?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Timia Delprete-brown incorporates into her practice. She blends evidence-based approaches like Cognitive Behavioral Therapy and mindfulness with a compassionate, humanistic style aimed at helping individuals feel connected and build skills for healing and growth.
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walk...
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Hi there! Welcome to my bio! I've been a practicing therapist for more than five years and have worked with people from all walks of life and backgrounds for much longer. I...
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Who might be a good fit for Sarah?
Sarah Griffith may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, trauma, or emotional challenges. She incorporates creative modalities like art and movement alongside mindfulness and evidence-based techniques to support healing of the whole self—mind, body, and emotions.
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Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f...
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Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt...
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Who might be a good fit for Anne?
Anne King may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, or trauma-related challenges. Her practice emphasizes learning new coping strategies and intentional thought changes, with sensitivity to diverse life experiences including faith and LGBTQ+ identities.
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Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ...
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Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ...
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Who might be a good fit for Audra?
Audra Swanson offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates mind, body, and spirit in her work, combining cognitive behavioral techniques with mindfulness and faith-based perspectives to support clients seeking meaningful change at their own pace.
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