Mechanicsburg, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mechanicsburg, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mechanicsburg, OH
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mechanicsburg, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Mechanicsburg, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Self-help Apps
Mechanicsburg, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Self-help Apps
Mechanicsburg, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Self-help Apps
Mechanicsburg, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Mechanicsburg, OH
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Mechanicsburg, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Self-help Apps
Mechanicsburg, OH
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Mechanicsburg, Ohio
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Clients working through anxiety, depression, or substance use and looking for psychiatric nurse practitioner support might engage well with Bernice Ohene’s approach. Her practice integrates evidence-based therapies with a compassionate, patient-centered focus that honors each individual’s unique experiences across the lifespan. View Profile
Self-help Apps
Mechanicsburg, OH
DEIRDRE KUVAAS
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh... More
Therapist
Offers online care for Mechanicsburg, Ohio
LCMHC|LPCC
Female
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu... More
Who might be a good fit for Deirdre?
Clients in need of guidance around addiction, anxiety, or trauma-related challenges could benefit from Deirdre Kuvaas’s approach. She integrates trauma-informed care and evidence-based therapies like ACT and CBT to support individuals in exploring the deeper roots of their experiences while working toward meaningful, lasting change. View Profile
Self-help Apps
Mechanicsburg, OH
ROBERT GOODMAN
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the j... More
Therapist
Offers online care for Mechanicsburg, Ohio
LPCC
Male
Hi, I’m Rob. I hail from Steubenville, Ohio. Let’s jump right in. Life is hard- we all need a little help and support on the journey. I see myself as walking beside the pe... More
Who might be a good fit for Robert?
Clients seeking structured support for addiction or looking to improve their self-esteem might consider working with Robert Goodman. His experience in various treatment methods including Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT) could provide beneficial tools to those grappling with issues such as anxiety, trauma, and grief. His empathetic approach of walking alongside his clients, combined with his ability to adapt to their unique needs, whether it be a listening ear or specific goal-oriented strategies, could be a comforting support for both middle-aged and young adults. View Profile
Self-help Apps
Mechanicsburg, OH
ANN WEAVER
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t... More
Therapist
Offers online care for Mechanicsburg, Ohio
LMSW-C|LISW
Female
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f... More
Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction. View Profile
Self-help Apps
Mechanicsburg, OH
Melody Hamilton
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied... More
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Female
My name is Melody and I have been in this field for 9 years. I have my Bachelor's in Social work and my Master's degree in Applied Social Sciences with a clinical focus. I wen... More
Who might be a good fit for Melody?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melody Hamilton incorporates into her practice. By blending approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed care, she supports clients in understanding their experiences within the context of their support systems and daily stressors. View Profile
Self-help Apps
Mechanicsburg, OH
Candi Frame
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chem... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
I am a Licensed Independent Social Worker with a Supervisor endorsement through the state of Ohio. I also have my Independent Chemical Dependency Counselor license with Clinic... More
Who might be a good fit for Candi?
Candi Frame may align well with adults who are working through issues such as substance use, anxiety, or grief. Her approach integrates trauma-informed care and diverse therapeutic methods, including DBT and motivational interviewing, which can support clients seeking both emotional healing and practical coping strategies. View Profile
Self-help Apps
Mechanicsburg, OH
NATALIE ADAMS
I'm an Independent Licensed Social Worker (LISW-S) with over a decade of clinical experience. I hold a Bachelor of Social Work (BS... More
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Female
I'm an Independent Licensed Social Worker (LISW-S) with over a decade of clinical experience. I hold a Bachelor of Social Work (BSW) from Morehead State University and a Maste... More
Who might be a good fit for Natalie?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Natalie Adams. Her person-centered approach, combined with experience in Christian counseling and solution-focused brief therapy, offers a supportive space for older adults and families exploring personal growth and healing. View Profile
Self-help Apps
Mechanicsburg, OH
Julianne Massimo
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
Do you find yourself saying, "Wait, this isn't how my life was supposed to go"? The truth is that it’s never too late to write a new story of who you are and how you want yo... More
Who might be a good fit for Julianne?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Julianne Massimo incorporates into her practice. Her integrative, trauma-informed approach blends evidence-based therapies like CBT and Interpersonal Psychotherapy with a warm, humanistic philosophy that supports healing at the root of recurring patterns. View Profile
Self-help Apps
Mechanicsburg, OH
Bernard Barsky
My name is Bernard Barsky. I am a Licensed Professional Clinical Counselor. I currently work with adults and seniors of all ages f... More
Therapist
Offers online care for Mechanicsburg, Ohio
Male
My name is Bernard Barsky. I am a Licensed Professional Clinical Counselor. I currently work with adults and seniors of all ages facing issues of depression, anxiety, trauma, ... More
Who might be a good fit for Bernard?
Bernard Barsky may work particularly well with those looking to build skills around managing anxiety, depression, and complex emotions tied to trauma or grief. His practice emphasizes creating a safe, trusting space where clients, including returning citizens, can explore their experiences through a blend of cognitive behavioral and narrative approaches. View Profile
Self-help Apps
Mechanicsburg, OH
ONYINYE AKUNNA
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for i... More
Nurse Practitioner
Offers online care for Mechanicsburg, Ohio
PMHNP
Female
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for individuals facing a range of mental health ch... More
Who might be a good fit for Onyinye?
Clients facing concerns such as ADHD, anxiety, or mood disorders may connect with the techniques and structure offered by Onyinye Akunna. Her supportive approach, which blends medication management with personalized therapeutic strategies, is designed to create a safe space for clients to explore their mental health and work toward lasting well-being. View Profile
Self-help Apps
Mechanicsburg, OH
KAREN COLLINS
Karen Collins is a psychotherapist in private practice in Palm Beach Gardens, FL. She is originally from Ohio and graduated from T... More
Therapist
Offers online care for Mechanicsburg, Ohio
LCSW|LISW
Female
Karen Collins is a psychotherapist in private practice in Palm Beach Gardens, FL. She is originally from Ohio and graduated from The Ohio State University. She has worked at i... More
Who might be a good fit for Karen?
Individuals focused on improving emotional well-being while managing stress and relationship challenges may find support in Karen Collins’s work. Her approach integrates evidence-based methods like CBT and the Gottman method, drawing on extensive experience with Veterans and a commitment to fostering resilience through practical tools and compassionate guidance. View Profile
Self-help Apps
Mechanicsburg, OH
Claudia John
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do... More
Therapist
Offers online care for Mechanicsburg, Ohio
LISW
Female
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ... More
Who might be a good fit for Claudia?
Individuals managing anxiety or self-critical thoughts may find support through the approach used by Claudia John. She integrates evidence-based therapies like CBT, EMDR, and mindfulness to help clients develop practical tools for navigating stress and fostering emotional resilience. View Profile
Self-help Apps
Mechanicsburg, OH
Jodi Jones
The loss of a loved one is one of the most difficult challenges we face in life. Life can feel hopeless and meaningless when in th... More
Therapist
Offers online care for Mechanicsburg, Ohio
Female
The loss of a loved one is one of the most difficult challenges we face in life. Life can feel hopeless and meaningless when in the depths of grief. Understanding that everyon... More
Who might be a good fit for Jodi?
Individuals navigating challenges like grief, trauma, or anxiety may find support through the approach used by Jodi Jones. She integrates cognitive behavioral techniques and trauma-focused therapies with a compassionate understanding of individual healing journeys, offering care that embraces both adults and young adults facing these concerns. View Profile
Self-help Apps
Mechanicsburg, OH