Lodi, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or s...
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Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, y...
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Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incre...
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Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incredibly beneficial in making progress toward yo...
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Who might be a good fit for Jennifer?
Those coping with anxiety, depression, or ADHD, or pursuing personal growth in managing trauma may find Jennifer Bell’s approach to be well-aligned. She integrates solution-focused and cognitive behavioral techniques within a compassionate, collaborative framework that supports adolescents and adults in reframing their experiences and moving forward.
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I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with...
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I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia...
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Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or challenges related to parenting may connect with the techniques and structure offered by Rebecca Morra. Her integrative approach, which blends Cognitive Behavioral Therapy with person-centered care and self-compassion, is tailored to support adults, including new mothers and those managing chronic health conditions like Type 1 Diabetes.
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015....
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem...
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Who might be a good fit for Helen?
People seeking clarity around managing emotions or support navigating family and relationship challenges may find Helen Lehman’s approach fitting. She integrates practical, client-centered methods like Cognitive Behavioral and Solution-Focused Therapy with a flexible style that respects each person’s unique values and goals.
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Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are an...
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Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are and make sure to demonstrate that in session. I...
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Who might be a good fit for Clarence?
Clarence Sherrod may be well-suited to individuals who value a multicultural and faith-informed approach in managing trauma, anxiety, or depression. His background as a former teacher and emphasis on building genuine rapport create a supportive space where clients can develop practical skills alongside compassionate understanding.
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro...
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis...
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Who might be a good fit for Tiffinie?
Individuals focused on improving overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. Her compassionate, unbiased approach incorporates mindfulness-based stress reduction to help create new pathways for healing and personal growth.
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ...
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv...
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Who might be a good fit for Sheree?
Sheree Starr may be a match for those interested in a combined therapy and medication management approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across different life stages in improving their mental health and overall well-being.
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My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of havi...
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My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start t...
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Who might be a good fit for Branden?
Individuals navigating challenges like overwhelming life transitions or feeling stuck in survival mode may find support through the approach used by Branden Fox. His directive, solution-focused style and experience working with clients who prefer logical, structured methods can help those looking to develop new coping skills, set boundaries, and improve communication in their relationships.
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Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a...
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Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en...
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Who might be a good fit for Julia?
Julia Jubb may be a match for those interested in a collaborative, evidence-based approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her practice emphasizes creating a safe, nonjudgmental space where clients of all ages can explore coping strategies and, when appropriate, receive medication management tailored to their unique needs.
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and th...
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“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belie...
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Who might be a good fit for Carly?
Carly Koller offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She creates a safe and comfortable space for self-exploration and growth, using methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop new perspectives and effective coping skills.
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I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to us...
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I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to using a trauma-informed approach and acknowledg...
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Who might be a good fit for Jennifer?
Jennifer Kovi may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges related to family conflict, anxiety, or traumatic distress. Her work with children, teens, and families often focuses on creating a safe space to explore difficult emotions while supporting behavior change and strengthening family relationships.
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I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with st...
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I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, tra...
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Who might be a good fit for Allison?
Allison Mcqueen may align well with adults who are working through issues such as anxiety, trauma, or challenges related to self-esteem and motivation. She integrates approaches like mindfulness and trauma-focused therapy to support clients in building on their strengths and fostering resilience throughout their healing journey.
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I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep...
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I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ...
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Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being.
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Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding af...
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Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding after school programming, youth crisis stabiliz...
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Who might be a good fit for Cassandra?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in diverse behavioral health settings might consider Cassandra Bengela’s style of care. Her approach integrates evidence-based methods like DBT and trauma-focused CBT, supporting clients across various ages and complex life circumstances.
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I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio.
I specialize in ...
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I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio.
I specialize in working with individuals with depression, anx...
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Who might be a good fit for Jacalyn?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Jacalyn Yurick incorporates into her practice. She combines EMDR with approaches like CBT and mindfulness to support adults working through complex emotional and behavioral challenges.
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Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the ...
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Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the privilege of working with individuals facing ...
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Who might be a good fit for Carol?
Clients working through anxiety or depression and looking for integrative therapy support might engage well with Carol Carpenter’s approach. She blends a variety of therapeutic methods to tailor care to each person’s unique experience, creating a collaborative and compassionate space for healing and growth.
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I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel...
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I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an...
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Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
Louise Smith offers an approach that may suit individuals focusing on grief, life transitions, or exploring spirituality. Her integration of Jungian psychotherapy, mindfulness practices, and contemplative care can provide thoughtful support for those seeking depth and healing through change.
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Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y...
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Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible.
My ...
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Who might be a good fit for Eugenia?
Eugenia Benson may be well-suited to individuals who value an eclectic and compassionate therapeutic approach in managing challenges such as grief, anxiety, or addiction. Drawing on her diverse background in nursing and counseling, she integrates positive coping skills like spirituality and mindfulness to support clients across different ages and cultural identities.
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I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire...
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I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire for success, love and happiness can keep us ...
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Who might be a good fit for Sarah?
Those managing concerns related to perfectionism, harsh self-criticism, or healing from broken promises may appreciate the methods Sarah Onesti incorporates into her practice. She integrates approaches like mindfulness and trauma-focused therapy to help clients build healthier coping skills and foster personal growth in a supportive, values-centered environment.
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