Lodi, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lodi, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ...
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv...
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Who might be a good fit for Sheree?
Sheree Starr may be a match for those interested in a combined therapy and medication management approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across different life stages in improving their mental health and overall well-being.
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro...
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed...
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Who might be a good fit for Elizabeth?
Elizabeth Spellman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach, combined with techniques like cognitive behavioral therapy and mindfulness, creates a collaborative space focused on building resilience and tailored to each person’s unique experience.
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Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even ange...
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Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even anger. I believe that we all inherently have the ...
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Who might be a good fit for Kathleen?
Kathleen Fraser may align well with adults who are working through issues such as anxiety, depression, or life transitions. She uses a strengths-based, solution-focused approach that supports individuals in uncovering their inner resources and developing practical strategies to manage emotions and challenging circumstances.
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on...
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you...
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Who might be a good fit for Leah?
Leah Chacko may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, mood disorders, or life transitions. Her warm, collaborative style emphasizes compassion and empowerment, creating a supportive space for clients seeking emotional balance and healing.
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I work with adults age 20 and over, and people often describe me as accepting, empathetic, and real — with a sense of humor that...
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I work with adults age 20 and over, and people often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and genuine....
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Who might be a good fit for Erin?
Erin Hoffman may be well-suited to individuals who value an honest, compassionate therapeutic relationship in managing anxiety, depression, or self-esteem challenges. Her approach combines evidence-based techniques with warmth and humor, creating a supportive environment where clients can explore growth while feeling genuinely seen and accepted.
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I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and c...
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I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatiz...
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Who might be a good fit for Robert?
Those coping with anxiety, depression, or relationship challenges may find Robert Hoopingarner’s approach to be well-aligned with their needs. His person-centered style integrates solution-focused and trauma-informed strategies, creating a compassionate space tailored to each individual’s unique goals and experiences.
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Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career...
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Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career, I've had the privilege of working with a di...
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Who might be a good fit for Christopher?
Clients in need of guidance around managing anxiety, trauma, or relationship challenges could benefit from Christopher Cuda’s approach. His warm, interactive style blends cognitive-behavioral and experiential therapies with a focus on emotional awareness and personal responsibility, supporting those navigating complex life transitions and diverse mental health concerns.
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Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f...
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Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt...
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Who might be a good fit for Anne?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Anne King’s focused therapeutic work. She integrates Cognitive Behavioral Therapy with a warm, humanistic approach that supports clients in reshaping unhelpful thought patterns while honoring their unique life experiences.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through issues such as life transitions, family conflict, or managing the stress of caregiving. Her psychoeducational and integrative approach offers a safe, non-judgmental space to explore underlying challenges and develop practical strategies for lasting personal growth.
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I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel...
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I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an...
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Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change.
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My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willi...
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My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willing to engage in processing and experiencing d...
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Who might be a good fit for Tiffany?
Tiffany Spaziani may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. She emphasizes building a supportive, nonjudgmental therapeutic relationship that focuses on client strengths and personal growth during difficult seasons of life.
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I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of exper...
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I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of experience working in the help field, which includ...
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Who might be a good fit for Laura?
Laura Valentine may align well with adults and young adults who are working through challenges such as depression, anxiety, trauma, or substance use concerns. Her integrative approach, which combines evidence-based therapies like EMDR, DBT, and motivational interviewing, is complemented by her experience supporting clients navigating complex life stressors and reintegration after incarceration.
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I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State Univers...
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I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State University. I then received my M.A. degree in Marria...
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Who might be a good fit for Eric?
People experiencing challenges like anxiety or family conflict and looking for a therapist with experience in practical, solution-focused approaches might consider Eric Rini’s style of care. He integrates cognitive-behavioral and family systems therapies with a direct yet empathetic manner, tailoring sessions to help individuals and families efficiently address their unique needs.
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Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv...
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Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approach ...
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Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or identity-related concerns may find alignment with the strategies and frameworks utilized by Melissa Alltoncameron, where applicable. Her direct yet empathetic style, combined with creative coping techniques and evidence-based approaches like CBT and Solution-Focused Therapy, supports clients in shaping their unique stories toward meaningful change.
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ...
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Who might be a good fit for Claudia?
Clients working through anxiety and looking for trauma-focused therapy support might engage well with Claudia John’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness to help individuals develop practical tools for managing stress and self-critical thoughts in a compassionate, personalized way.
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With more than 25 years of experience in the medical field, including 13 years as an Advanced Practice Nurse holding dual certific...
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With more than 25 years of experience in the medical field, including 13 years as an Advanced Practice Nurse holding dual certifications as a PMHNP and FNP, I am a seasoned pr...
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Who might be a good fit for Messeret?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Messeret Tewolde. Her holistic approach, which integrates psychiatric expertise with mindfulness-based techniques and telehealth accessibility, can be helpful for those balancing mental health with physical well-being.
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PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F
Welcome. I have been providing compassiona...
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PLEASE NOTE: I do not have daytime availability. I see clients starting at 4:30 pm, M-F
Welcome. I have been providing compassionate and non-judgmental care to adults since 20...
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Who might be a good fit for Shauna?
Those coping with trauma or pursuing personal growth in managing stress and emotional healing may find Shauna Heyman’s approach to be well-aligned. She integrates evidence-based therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT to support clients in a compassionate, client-centered way that emphasizes respect and empowerment through flexible video sessions.
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has alread...
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has already begun as you seek more peace and happiness ...
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Who might be a good fit for Cynthia?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Cynthia Orley’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy and Motivational Interviewing to create personalized strategies, including gender-affirming support for LGBTQ+ individuals navigating complex challenges.
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Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a ...
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Hello! I'm Tammy Harmon-Rodriguez, and I'm excited to potentially work with you on your journey to better mental health. I hold a Bachelor's Degree in Social Work with a Minor...
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Who might be a good fit for Tammy?
People seeking clarity around co-occurring mental health and substance use challenges or support navigating family dynamics may find Tammy Harmonrodriguez’s approach fitting. Her experience with trauma-focused and cognitive-based therapies, combined with a focus on evidence-based care for diverse populations, offers a supportive space for individuals committed to their healing journey.
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