Lima, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lima, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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With more than 25 years of experience in the medical field, including 13 years as an Advanced Practice Nurse holding dual certific...
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With more than 25 years of experience in the medical field, including 13 years as an Advanced Practice Nurse holding dual certifications as a PMHNP and FNP, I am a seasoned pr...
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Who might be a good fit for Messeret?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Messeret Tewolde. Her holistic approach, which integrates psychiatric expertise with mindfulness-based techniques and telehealth accessibility, can be helpful for those balancing mental health with physical well-being.
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My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willi...
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My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willing to engage in processing and experiencing d...
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Who might be a good fit for Tiffany?
Tiffany Spaziani may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. She emphasizes building a supportive, nonjudgmental therapeutic relationship that focuses on client strengths and personal growth during difficult seasons of life.
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience...
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I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo...
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Who might be a good fit for David?
Clients working through anxiety, trauma, or relationship challenges and looking for a blend of Dialectical Behavior Therapy and humanistic support might engage well with David Marsteller’s approach. His style incorporates directness and humor, creating space for meaningful change while addressing patterns that keep clients stuck in unhelpful thinking and emotional struggles.
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Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and ...
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Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wh...
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Who might be a good fit for Aristea?
People seeking clarity around managing emotions or support navigating life transitions may find Aristea Filippakisgreiff’s approach fitting. Her sessions, conducted in a warm, home-like virtual space, combine practical tools with empathy and evidence-based methods like ACT and CBT to help clients build resilience and coping skills.
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Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors i...
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Our lives can be difficult to work through at times, especially if we are trying to cope with life's challenges. These stressors impact our mental health wellbeing if we use f...
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Who might be a good fit for Roberta?
Roberta Roesch may be a good match for people navigating mood disorders or trauma who prefer a trauma-informed and solution-focused framework. Her approach integrates techniques like trauma-focused CBT and motivational interviewing to help clients reframe their experiences and build effective coping skills across a range of challenges, including anxiety, bipolar disorder, and life transitions.
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr...
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Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti...
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Who might be a good fit for Kazi?
Kazi Mcdowell offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her client-centered style and use of holistic, evidence-based methods like CBT and mindfulness can support those seeking a paced, personalized path to well-being.
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Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find th...
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Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find that you don’t enjoy the activities you used ...
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Who might be a good fit for Julie?
Julie Toppins offers an approach that may suit individuals focusing on understanding themselves better and developing meaningful relationships while managing feelings of sadness, anxiety, or overwhelm in social settings. Her person-centered, holistic style integrates techniques like motivational interviewing and schema therapy, which can support neurodivergent clients and those processing trauma on their journey toward greater self-acceptance and well-being.
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I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ...
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I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ...
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Who might be a good fit for Brandy?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Brandy Finfrock. She fosters a safe, nonjudgmental space where clients can openly explore their feelings and work toward greater confidence and emotional well-being.
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Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, ...
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Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, intensive in home, private practice and medic...
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Who might be a good fit for Megan?
Megan Thrush may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach integrates mindfulness and relational therapies with a foundation in Christian counseling, supporting clients across a wide age range to find hope and practical tools for meaningful change.
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Hi again! Thanks for considering me to be your therapist. I'd like to share some things about myself that go beyond me as a therap...
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Hi again! Thanks for considering me to be your therapist. I'd like to share some things about myself that go beyond me as a therapist because I think commonalities help develo...
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Who might be a good fit for Jana?
People experiencing challenges such as anxiety, ADHD, or trauma and looking for a therapist with experience in a problem-focused, intuitive approach might consider Jana Vanhooser’s style of care. Her warm, conversational manner and use of evidence-based methods like CBT and DBT can support those seeking to understand and address the root causes of their concerns while navigating complex life experiences.
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has alread...
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Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has already begun as you seek more peace and happiness ...
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Who might be a good fit for Cynthia?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Cynthia Orley’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy and Motivational Interviewing to create personalized strategies, including gender-affirming support for LGBTQ+ individuals navigating complex challenges.
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Greetings,
My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro...
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Greetings,
My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof...
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Who might be a good fit for Kimberlee?
People seeking clarity around managing anxiety, depression, or life transitions may find Kimberlee Vich’s approach fitting. Her person-centered, humanistic style emphasizes clients as experts in their own lives, offering guidance through inner healing and interpersonal growth.
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I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep...
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I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ...
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Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being.
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I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and ...
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I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and tra...
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Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Sarah Amoroso’s approach to be well-aligned. Her bilingual ability and use of cognitive behavioral and solution-focused therapies offer practical tools tailored to individuals navigating life transitions and emotional challenges.
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Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective ...
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Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective and a deep understanding of the challenges ma...
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Who might be a good fit for Lanetta?
Lanetta Brantley may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates a variety of therapeutic approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to create a compassionate, individualized space that supports clients in building practical skills and fostering personal growth.
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I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master�...
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I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master’s degree is in Mental Health Counseling from...
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Who might be a good fit for Felicia?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Felicia Coffman incorporates into her practice. Her use of diverse approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Internal Family Systems offers tailored support for adults seeking relief and growth through thoughtful, evidence-informed care.
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I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I a...
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I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I am...
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Who might be a good fit for Priscilla?
Priscilla Loba may be a good match for people navigating complex emotional and relational challenges who prefer a direct and integrative therapeutic framework. She creates a comfortable space while encouraging clients to engage actively with strategies drawn from approaches like ACT, EFT, and trauma-focused therapies to support growth and healing.
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that...
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that story. My recovery has allowed me to heal my...
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Who might be a good fit for Steven?
Individuals or couples navigating addiction and related challenges may find alignment with the strategies and frameworks utilized by Steven Kapela, where applicable. Drawing from decades of personal recovery and professional experience, he offers empathetic support that emphasizes the possibility of lasting change across diverse backgrounds and ages.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through issues such as life transitions, family conflict, or managing the stress of caregiving. Her psychoeducational and integrative approach offers a safe, non-judgmental space to explore underlying challenges and develop practical strategies for lasting personal growth.
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