Lima, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lima, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lima, OH
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Lima, Ohio
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Lima, OH
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Lima, Ohio
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Lima, OH
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Lima, Ohio
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Self-help Apps
Lima, OH
Lisa Turner
Lisa has received a Master of Divinity from The Southern Baptist Theological Seminary and a Master of Arts from The Athenaeum of O... More
Therapist
Offers online care for Lima, Ohio
Female
Lisa has received a Master of Divinity from The Southern Baptist Theological Seminary and a Master of Arts from The Athenaeum of Ohio. She is a Supervising Professional Clinic... More
Who might be a good fit for Lisa?
People seeking clarity around life transitions or support navigating complex trauma may find Lisa Turner’s approach fitting. She integrates mindfulness, narrative therapy, and a humanistic perspective to create a space of acceptance and openness, often supporting individuals and families facing addiction and mental health challenges. View Profile
Self-help Apps
Lima, OH
Kristen Epperson
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc... More
Who might be a good fit for Kristen?
People experiencing anxiety, trauma, or attention-related challenges and looking for a therapist with experience in relational and trauma-informed care might consider Kristen Epperson’s style of support. Her approach emphasizes building trust and understanding through a warm, collaborative environment, integrating therapies like DBT and psychoeducation to empower clients across different life stages. View Profile
Self-help Apps
Lima, OH
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Lima, Ohio
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
Self-help Apps
Lima, OH
JENNIFER BUTLER
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. ... More
Therapist
Offers online care for Lima, Ohio
LPCC
Female
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, age... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Jennifer Butler. Her use of Cognitive-Behavioral Therapy combined with creative, play-based techniques can offer children and young adults practical coping skills while fostering self-expression and healing. View Profile
Self-help Apps
Lima, OH
OBED ANYA
Hello, Are you worried about getting tasks completed? Are you having issues with motivation, energy, interest in activities, or s... More
Nurse Practitioner
Offers online care for Lima, Ohio
PMHNP
Male
Hello, Are you worried about getting tasks completed? Are you having issues with motivation, energy, interest in activities, or sleep? As a Psychiatric Mental Health Nurse ... More
Who might be a good fit for Obed?
Obed Anya may align well with adults who are working through issues such as depression, anxiety, or ADHD. His compassionate, supportive approach is designed to empower clients in managing mood and motivation challenges while advocating for comprehensive care tailored to their unique needs. View Profile
Self-help Apps
Lima, OH
ALIYAH MCCONAHAY
I am a compassionate therapist with over six years of experience, specializing in integrative, neurodivergence-affirming, and trau... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
I am a compassionate therapist with over six years of experience, specializing in integrative, neurodivergence-affirming, and trauma-informed care. I work closely with individ... More
Who might be a good fit for Aliyah?
Aliyah Mcconahay may be a match for those interested in an integrative, neurodivergence-affirming approach, particularly when facing challenges like anxiety, ADHD, or relational struggles. She blends trauma-informed care with mind-body techniques in a culturally sensitive and strengths-based space that supports emotional awareness and healing. View Profile
Self-help Apps
Lima, OH
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Lima, Ohio
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Self-help Apps
Lima, OH
UJARANNE ONUORAH
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clini... More
Nurse Practitioner
Offers online care for Lima, Ohio
PMHNP
Female
I am a doctoral prepared, dual certified (Family and Psychiatric) Nurse practitioner with 14 years of experience both in the clinical setting and academia. I provide a safe sp... More
Who might be a good fit for Ujaranne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Ujaranne Onuorah incorporates into her practice. Her collaborative, patient-centered approach emphasizes cultural sensitivity and creates a safe space for diverse individuals, including children, teens, and young adults. View Profile
Self-help Apps
Lima, OH
SHAYLA GARMAN
Welcome! I am a Licensed Independent Social Work based in Ohio. I received my Masters degree from The Ohio State University and ha... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Welcome! I am a Licensed Independent Social Work based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for 3 years. I help childr... More
Who might be a good fit for Shayla?
Shayla Garman offers an approach that may suit individuals focusing on healing from trauma and building self-confidence. She integrates trauma-informed therapies and supportive strategies that can help children through adults manage stress and work toward their personal goals. View Profile
Self-help Apps
Lima, OH
JANA VANHOOSER
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to s... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to schedule with me. I am licensed in Ohio and I ... More
Who might be a good fit for Jana?
People experiencing challenges such as anxiety, ADHD, or trauma and looking for a therapist with experience in a problem-focused, intuitive approach might consider Jana Vanhooser’s style of care. Her warm, conversational manner and use of evidence-based methods like CBT and DBT can support those seeking to understand and address the root causes of their concerns while navigating complex life experiences. View Profile
Self-help Apps
Lima, OH
SHEENAH SCOTT
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Socia... More
Who might be a good fit for Sheenah?
Clients seeking structured support for managing depression, anxiety, or life transitions might consider working with Sheenah Scott. Her approach incorporates cognitive behavioral therapy alongside a focus on diversity and women’s mental health, offering tailored strategies for those facing emotional and substance use challenges. View Profile
Self-help Apps
Lima, OH
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Lima, Ohio
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Self-help Apps
Lima, OH
Toni CargileHadley
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu... More
Therapist
Offers online care for Lima, Ohio
Female
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr... More
Who might be a good fit for Toni?
Clients working through anxiety, depression, or trauma and looking for integrative therapeutic support might engage well with Toni Cargilehadley’s approach. She emphasizes honoring the whole person—physically, mentally, and spiritually—while incorporating evidence-based methods like ACT, CBT, and family therapy to foster a positive, growth-oriented environment. View Profile
Self-help Apps
Lima, OH
Paul Long
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessiv... More
Therapist
Offers online care for Lima, Ohio
LISW
Male
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; mari... More
Who might be a good fit for Paul?
Individuals focused on improving stress management while managing anxiety or mood challenges may find support in Paul Long’s work. He integrates cognitive behavioral therapy with brief, solution-focused techniques and incorporates methods like hypnosis and eye movement integration to address a variety of concerns including trauma, relationship issues, and spiritual questions. View Profile
Self-help Apps
Lima, OH
Joanette PulskampJackson
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w... More
Who might be a good fit for Joanette?
Clients in need of guidance around caregiving challenges and emotional stress could benefit from Joanette Pulskampjackson’s approach. Her warm, interactive style combined with solution-focused and cognitive-behavioral methods supports individuals coping with anxiety, depression, trauma, and the complexities of caring for loved ones with special needs or chronic conditions. View Profile
Self-help Apps
Lima, OH
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shelley Weatherspoon. Her integrative approach, which combines trauma-informed therapies like EMDR and Internal Family Systems with traditional methods such as CBT and DBT, offers a compassionate space for those managing grief, addiction, anxiety, and complex life transitions. View Profile
Self-help Apps
Lima, OH