Lima, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lima, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lima, OH
Self-help Apps
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Lima, Ohio
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Lima, OH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lima, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lima, OH
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Lima, Ohio
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances. View Profile
Self-help Apps
Lima, OH
PAUL ZUKAS
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolv... More
Therapist
Offers online care for Lima, Ohio
LISW|LCSW
Male
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my cli... More
Who might be a good fit for Paul?
Paul Zukas may be a good match for people navigating trauma or mood-related challenges who prefer a cognitive-behavioral framework. His approach emphasizes building a transparent, nonjudgmental relationship that supports clients from diverse backgrounds in identifying and addressing their core concerns. View Profile
Self-help Apps
Lima, OH
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Who might be a good fit for Jennifer?
People seeking clarity around managing mood disorders or support navigating life transitions may find Jennifer Koonsweston’s approach fitting. She emphasizes collaboration and strength-based methods, creating a space where clients can explore their experiences and build practical coping skills tailored to their unique challenges. View Profile
Self-help Apps
Lima, OH
Valerie Sisson
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical ... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical social work to abused and neglected children ... More
Who might be a good fit for Valerie?
Valerie Sisson may be well-suited to individuals who value trauma-informed and evidence-based therapy in managing anxiety, depression, or complex family dynamics. Her warm, no-nonsense approach and extensive experience working with diverse populations—including survivors of trauma and members of the LGBTQ+ community—can support clients seeking practical strategies while feeling genuinely understood. View Profile
Self-help Apps
Lima, OH
Bernard Barsky
My name is Bernard Barsky. I am a Licensed Professional Clinical Counselor. I currently work with adults and seniors of all ages f... More
Therapist
Offers online care for Lima, Ohio
Male
My name is Bernard Barsky. I am a Licensed Professional Clinical Counselor. I currently work with adults and seniors of all ages facing issues of depression, anxiety, trauma, ... More
Who might be a good fit for Bernard?
Bernard Barsky may align well with adults who are working through issues such as depression, anxiety, or difficult personal relationships. He emphasizes creating a safe and trusting environment, integrating Cognitive Behavioral Therapy with approaches like narrative and family systems to support clients’ unique experiences, including those reentering the community after incarceration. View Profile
Self-help Apps
Lima, OH
Ryan Ivory
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I g... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I graduated from the University of Cincinnati Sc... More
Who might be a good fit for Ryan?
People experiencing challenges like anxiety, trauma, or navigating life transitions, or those wanting to strengthen coping skills, could benefit from Ryan Ivory’s focused therapeutic work. Her approach combines empathy with evidence-based methods such as CBT and Internal Family Systems, creating a supportive space tailored to diverse backgrounds and unique personal journeys. View Profile
Self-help Apps
Lima, OH
Laura Valentine
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of exper... More
Therapist
Offers online care for Lima, Ohio
Female
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of experience working in the help field, which includ... More
Who might be a good fit for Laura?
Laura Valentine may align well with adults and young adults who are working through challenges such as depression, anxiety, trauma, or substance use concerns. Her integrative approach, which combines evidence-based therapies like EMDR, DBT, and motivational interviewing, is complemented by her experience supporting clients navigating complex life stressors and reintegration after incarceration. View Profile
Self-help Apps
Lima, OH
Amber VanDine
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaoti... More
Therapist
Offers online care for Lima, Ohio
Female
Hello, I'm Amber. Life can present challenges, sometimes feeling overwhelming and difficult. When life is unpredictable and chaotic due to feelings of sadness, loneliness, or ... More
Who might be a good fit for Amber?
Those coping with challenges like anxiety, depression, or life transitions may find Amber Vandine’s approach to be well-aligned. She creates a safe, nonjudgmental space and integrates cognitive behavioral and solution-focused therapies to support clients in building practical skills and fostering personal healing. View Profile
Self-help Apps
Lima, OH
Reginald Blue
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The ... More
Therapist
Offers online care for Lima, Ohio
Male
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have al... More
Who might be a good fit for Reginald?
People experiencing anxiety and looking for a therapist with experience in solution-focused and cognitive behavioral approaches might consider Reginald Blue’s style of care. His collaborative and personalized methods are designed to empower clients from diverse backgrounds to manage life’s challenges and work toward healthier, more fulfilling lives. View Profile
Self-help Apps
Lima, OH
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that... More
Therapist
Offers online care for Lima, Ohio
LISW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. Gambling, alcohol, and drugs, etc. are all part of that story. My recovery has allowed me to heal my... More
Who might be a good fit for Steven?
Individuals or couples navigating addiction and related challenges may find alignment with the strategies and frameworks utilized by Steven Kapela, where applicable. Drawing from decades of personal recovery and professional experience, he offers empathetic support that emphasizes the possibility of lasting change across diverse backgrounds and ages. View Profile
Self-help Apps
Lima, OH
Dawn Miller
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as q... More
Therapist
Offers online care for Lima, Ohio
Female
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I have ... More
Who might be a good fit for Dawn?
Clients working through trauma, anxiety, or depression and looking for EMDR-supported therapy might engage well with Dawn Miller’s approach. Her blend of trauma-focused methods, CBT, and person-centered care offers a flexible and compassionate space to explore new perspectives and make meaningful changes at your own pace. View Profile
Self-help Apps
Lima, OH
Danielle Norris
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be your... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be yourself and explore your identity without judgme... More
Who might be a good fit for Danielle?
Those coping with the challenges of adolescence or early adulthood, or pursuing personal growth in self-acceptance and identity, may find Danielle Norris’s approach to be well-aligned. Her focus on creating a safe, affirming space for LGBTQIA+ clients and use of CBT, DBT, and strength-based methods supports individuals navigating complex emotions and life transitions. View Profile
Self-help Apps
Lima, OH
Jaclynn Ellis
Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can ... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Hello, I'm Jacki. I enjoy working with a variety of populations because I believe that stress, trauma, and other life factors can be different for everyone. This belief is at ... More
Who might be a good fit for Jaclynn?
Jaclynn Ellis may support individuals who want to explore healing from trauma and stress through a trauma-informed, integrative therapy lens. Her approach draws from diverse therapeutic methods, allowing for personalized care that respects each person’s unique experiences and goals. View Profile
Self-help Apps
Lima, OH
Quentin Kuntz
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Mic... More
Therapist
Offers online care for Lima, Ohio
Male
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Michigan University in Kalamazoo, Michigan. Over... More
Who might be a good fit for Quentin?
Quentin Kuntz may work particularly well with those looking to build skills around managing addiction, anxiety, or trauma-related challenges. His integrative approach, which blends didactic techniques with psychodynamic and Gestalt therapies, offers structured support that encourages active engagement and personal insight. View Profile
Self-help Apps
Lima, OH
Corretta Whyte
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but mast... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but master them. We can 'be better' as a result of ha... More
Who might be a good fit for Corretta?
People experiencing challenges with addiction, anxiety, or family conflict and looking for a therapist with experience in culturally informed, individualized care might consider Corretta Whyte’s style of support. She integrates a variety of therapeutic methods tailored to each person’s unique needs, creating a compassionate space to work toward meaningful growth and self-understanding. View Profile
Self-help Apps
Lima, OH
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Erin Kutchera’s approach to be well-aligned. She integrates trauma-informed care with therapies like ACT and CBT to support women across different life stages in building resilience and navigating complex emotional challenges. View Profile
Self-help Apps
Lima, OH
Amy Hubbard
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to s... More
Therapist
Offers online care for Lima, Ohio
Female
Hello, I'm Amy. I decided to become a therapist very early in life. My mother suffered from mental illness, which inspired me to spend my life helping others. This personal ex... More
Who might be a good fit for Amy?
Individuals focused on improving emotional well-being while managing anxiety, depression, or trauma may find support in Amy Hubbard’s work. Her collaborative and empathetic approach, informed by personal experience and a range of therapeutic methods, creates a compassionate space for clients across adulthood to explore and address their mental health challenges. View Profile
Self-help Apps
Lima, OH