Lancaster, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lancaster, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Lancaster, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
ERIN HOFFMAN
People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and gen... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and genuine. My goal is to create a space where you ... More
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Jacobs
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio... More
Who might be a good fit for Rebecca?
Clients seeking structured support for anxiety, stress, or life transitions might consider working with Rebecca Jacobs. Her warm, interactive style blends cognitive-behavioral and mindfulness-based strategies to help clients develop practical goals and coping skills tailored to their unique experiences. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Carly Koller
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and t... More
Therapist
Offers online care for Lancaster, Ohio
Female
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my beli... More
Who might be a good fit for Carly?
Carly Koller may be a good match for people navigating grief, anxiety, or depression who prefer a thoughtful, insight-oriented counseling framework. She integrates approaches like Acceptance and Commitment Therapy and mindfulness to support self-exploration and help clients develop practical coping skills for lasting growth. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Priscilla Loba
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I... More
Therapist
Offers online care for Lancaster, Ohio
Female
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I ... More
Who might be a good fit for Priscilla?
Priscilla Loba may be a good match for people navigating challenges such as anxiety, grief, or relationship conflicts who prefer an integrative and direct therapeutic framework. She creates a comfortable space for clients to start from their current experience while encouraging openness to suggestions that support progress toward their goals. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Tara Basu
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holi... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holistic way that incorporates body, mind and spi... More
Who might be a good fit for Tara?
Tara Basu may be a good match for people navigating complex emotional or behavioral challenges who prefer a holistic and integrative framework. She incorporates traditional psychotherapy alongside mindfulness, lifestyle balance, and insight development to support individuals seeking to address their whole self—mind, body, and spirit—in the healing process. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Branden Fox
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of havi... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Male
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start t... More
Who might be a good fit for Branden?
Clients in need of guidance around managing life transitions and strengthening relationships could benefit from Branden Fox’s approach. His directive, solution-focused style is especially supportive for those who feel overwhelmed by starting therapy or stuck in survival mode, offering practical tools tailored to logical-minded individuals. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Who might be a good fit for Lori?
People seeking clarity around anxiety, depression, or trauma or support navigating childhood and young adult transitions may find Lori Musarra’s approach fitting. She emphasizes creating a safe, empathetic space and uses evidence-based methods like CBT, DBT, and mindfulness to help clients build self-awareness and coping skills. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Emma Rengert
Hello, I am a mental health professional with my licensure as a Licensed Professional Clinical Counselor (LPCC). I have 5 years of... More
Therapist
Offers online care for Lancaster, Ohio
Female
Hello, I am a mental health professional with my licensure as a Licensed Professional Clinical Counselor (LPCC). I have 5 years of experience partnering with adults, adolescen... More
Who might be a good fit for Emma?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Emma Franke’s work. She emphasizes creating a trusting, safe space to explore emotions and build resilience, often using cognitive behavioral therapy to help clients navigate life transitions and related challenges. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Katherine Fulkerson
A Licensed Professional Clinical Counselor with Supervisiory Status, Independent Marriage and Family Therapist and a Licensed Soci... More
Therapist
Offers online care for Lancaster, Ohio
Female
A Licensed Professional Clinical Counselor with Supervisiory Status, Independent Marriage and Family Therapist and a Licensed Social Worker with over thirty years of experienc... More
Who might be a good fit for Katherine?
Katherine Fulkerson may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. She integrates mindfulness and trauma-informed care with a range of therapeutic approaches to support individuals seeking to build healthier relationships and greater self-empowerment during life transitions. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Lisa Hollo
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends ... More
Therapist
Offers online care for Lancaster, Ohio
Female
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends across Ohio and Indiana. Grounded in a profou... More
Who might be a good fit for Lisa?
People experiencing trauma-related challenges, or those wanting to strengthen their emotional resilience, could benefit from Lisa Hollo’s focused therapeutic work. Her integration of art therapy with trauma-informed and evidence-based practices offers a creative and holistic approach tailored to both teens and young adults facing complex mental health concerns. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Ryan Ivory
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I g... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I graduated from the University of Cincinnati Sc... More
Who might be a good fit for Ryan?
Individuals focused on improving emotional well-being while managing challenges like anxiety, trauma, or identity-related concerns may find support in Ryan Ivory’s work. Her compassionate, client-centered approach incorporates evidence-based therapies tailored to diverse backgrounds and experiences, creating a safe space for growth and healing. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Jessica Jewell
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it... More
Therapist
Offers online care for Lancaster, Ohio
Female
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it will take a miracle to see any improvements ... More
Who might be a good fit for Jessica?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Jessica Jewell incorporates into her practice. Her blend of cognitive behavioral therapy, motivational interviewing, and solution-focused approaches aims to help clients of all ages move toward practical, meaningful change in their daily lives. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Linda Eteki
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past traum... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past trauma, navigating anxiety and depression, or work... More
Who might be a good fit for Linda?
Linda Eteki offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, or working toward sobriety. She creates a supportive, nonjudgmental space tailored to each person’s unique experiences, often incorporating strength-based and client-centered methods that honor cultural background and personal pace. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Darrell Adkins
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working... More
Therapist
Offers online care for Lancaster, Ohio
Male
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working in Community Mental Health and providing ser... More
Who might be a good fit for Darrell?
Clients facing concerns such as anxiety, trauma, or challenges related to identity may connect with the techniques and structure offered by Darrell Adkins. His approach integrates trauma-informed care and cognitive behavioral therapy while emphasizing empathetic listening and support for LGBTQ+ and marginalized communities. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)
Kelly Walsh
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Soci... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Hello, I am Kelly Walsh. I have a Bachelor of Arts with a major in Psychology from the University of Evansville and Master of Social Work from the University of Kentucky. I ha... More
Who might be a good fit for Kelly?
Kelly Walsh may be well-suited to individuals who value a client-centered and relational therapy approach in managing challenges such as trauma, mood disorders, or anxiety. Her emphasis on creating a safe, respectful space and tailoring methods like mindfulness, storytelling, and trauma-focused CBT supports clients in finding personalized paths toward healing. View Profile
Lancaster, OH
Mindfulness-Based Stress Reduction (MBSR)