Lancaster, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lancaster, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lancaster, OH
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lancaster, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lancaster, OH
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lancaster, Ohio
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Lancaster, OH
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Lancaster, Ohio
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Self-help Apps
Lancaster, OH
JESSICA CHENG
As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ult... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
As a therapist, my approach is open, non-judgmental, and collaborative. My goal is to create an empowering environment because ultimately, you are the expert in your own life.... More
Who might be a good fit for Jessica?
People seeking clarity around healing from trauma or support navigating perinatal mental health may find Jessica Cheng’s approach fitting. Her collaborative and non-judgmental style, combined with specialized EMDR techniques, supports individuals working through mood disorders and complex trauma in a compassionate way. View Profile
Self-help Apps
Lancaster, OH
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Lancaster, Ohio
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Self-help Apps
Lancaster, OH
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Lancaster, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals. View Profile
Self-help Apps
Lancaster, OH
Gerald Hayes
Dr. Gerald (Jerry) Hayes received his BAA from the University of Florida, a master’s degree in mental health counseling from Gan... More
Therapist
Offers online care for Lancaster, Ohio
LP
Male
Dr. Gerald (Jerry) Hayes received his BAA from the University of Florida, a master’s degree in mental health counseling from Gannon University, and his Doctor of Psychology ... More
Who might be a good fit for Gerald?
Gerald Hayes may be a good match for people navigating adjustment and relationship challenges who prefer an integrative and humanistic framework. He incorporates approaches that emphasize self-awareness and self-compassion within a collaborative therapeutic relationship, supporting clients through issues like anxiety, grief, and identity exploration. View Profile
Self-help Apps
Lancaster, OH
Ryan Ivory
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I g... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I graduated from the University of Cincinnati Sc... More
Who might be a good fit for Ryan?
People experiencing challenges like anxiety, trauma, or navigating life transitions, or those wanting to strengthen coping skills, could benefit from Ryan Ivory’s focused therapeutic work. Her approach combines empathy with evidence-based methods such as CBT and Internal Family Systems, creating a supportive space tailored to diverse backgrounds and unique personal journeys. View Profile
Self-help Apps
Lancaster, OH
Joseph Trolian
I have worked in a public mental health and addiction setting for most of my career. I practice cognitive behavioral therapy and b... More
Therapist
Offers online care for Lancaster, Ohio
Male
I have worked in a public mental health and addiction setting for most of my career. I practice cognitive behavioral therapy and brief solution focus therapy. I am comfortable... More
Who might be a good fit for Joseph?
Joseph Trolian may be a match for those interested in cognitive behavioral and solution-focused therapies, particularly when facing challenges like mood disorders, addiction, or trauma. He works with clients across a broad age range and integrates practical, goal-oriented methods to support emotional regulation and coping skills. View Profile
Self-help Apps
Lancaster, OH
Jaimie Wells
Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and ... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Male
Life can at times may be very challenging and even seem overwhelming. There is hope in being able overcome these difficulties and reaching one's goals. These disconcerting are... More
Who might be a good fit for Jaimie?
Jaimie Wells may align well with adults who are working through issues such as anxiety, trauma, or relationship difficulties. His collaborative, strengths-based approach integrates multiple perspectives to support clients in building coping skills and resilience while honoring their unique characteristics and goals. View Profile
Self-help Apps
Lancaster, OH
Jennifer NewtonSmith
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e... More
Therapist
Offers online care for Lancaster, Ohio
Female
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m... More
Who might be a good fit for Jennifer?
Clients in need of guidance around relational and emotional healing could benefit from Jennifer Newtonsmith’s approach. She integrates a strengths-based, nervous system-informed framework that supports deepening self-connection while honoring each person’s unique experience. View Profile
Self-help Apps
Lancaster, OH
DAVID KOVALCHICK
Hello, I’m David Kovalchick, a Licensed Professional Clinical Counselor (LPCC) in Ohio and a Licensed Professional Counselor wit... More
Therapist
Offers online care for Lancaster, Ohio
LPCC|LPC/MHSP
Male
Hello, I’m David Kovalchick, a Licensed Professional Clinical Counselor (LPCC) in Ohio and a Licensed Professional Counselor with Mental Health Service Provider (LPC-MHSP) d... More
Who might be a good fit for David?
Those coping with anxiety, depression, or trauma-related challenges may find David Kovalchick’s approach to be well-aligned. He emphasizes a collaborative, empathetic space that integrates evidence-based therapies like CBT and DBT to help clients build practical skills and work toward lasting emotional well-being. View Profile
Self-help Apps
Lancaster, OH
Roger Spatz
I am a licensed counselor committed to helping individuals understand their past and work to achieve their personal goals. Our wor... More
Therapist
Offers online care for Lancaster, Ohio
Male
I am a licensed counselor committed to helping individuals understand their past and work to achieve their personal goals. Our work together will focus on realizing the potent... More
Who might be a good fit for Roger?
Those managing concerns related to anxiety, family conflict, or life transitions may appreciate the methods Roger Spatz incorporates into his practice. His collaborative and strength-focused approach, combined with extensive experience across age groups and crisis intervention, supports clients in understanding their past while working toward meaningful personal goals. View Profile
Self-help Apps
Lancaster, OH
PAUL BRUCE
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These i... More
Therapist
Offers online care for Lancaster, Ohio
LPCC
Male
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These issues are not uncommon and can be debilitatin... More
Who might be a good fit for Paul?
Paul Bruce may be well-suited to individuals who value a hopeful, purpose-driven approach in managing challenges like depression, anxiety, or addiction. His focus on shifting perspectives through cognitive behavioral and solution-focused techniques offers support for adults seeking practical strategies to overcome self-defeating beliefs and cultivate motivation. View Profile
Self-help Apps
Lancaster, OH
COLLEEN MCCLEERY
I am a Licensed Marriage and Family Therapist and Licensed Independent Chemical Dependency Counselor with over 40 years of experie... More
Therapist
Offers online care for Lancaster, Ohio
IMFT
Female
I am a Licensed Marriage and Family Therapist and Licensed Independent Chemical Dependency Counselor with over 40 years of experience. I work with individuals and couples, pro... More
Who might be a good fit for Colleen?
People experiencing anxiety or trauma and looking for a therapist with experience in couples and family dynamics might consider Colleen Mccleery’s style of care. Her holistic approach and background in EMDR, along with a focus on long-term well-being, support clients working toward greater self-awareness and healthier relationships. View Profile
Self-help Apps
Lancaster, OH
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Lancaster, Ohio
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making. View Profile
Self-help Apps
Lancaster, OH
Sarah Barwick
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD... More
Therapist
Offers online care for Lancaster, Ohio
LP
Other
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturban... More
Who might be a good fit for Sarah?
Clients facing concerns such as trauma, mood disorders, or ADHD may connect with the techniques and structure offered by Sarah Barwick. Her approach blends evidence-based therapies with a focus on the unique experience of each individual, drawing on her background working with veterans and diverse clinical populations. View Profile
Self-help Apps
Lancaster, OH
Brian Beck
Life presents us with many challenges as the world is ever changing. It can be overwhelming to adjust or cope with these changes w... More
Therapist
Offers online care for Lancaster, Ohio
Male
Life presents us with many challenges as the world is ever changing. It can be overwhelming to adjust or cope with these changes without the proper tools. It is my hope to hel... More
Who might be a good fit for Brian?
Clients seeking structured support for managing anxiety, depression, or substance use might consider working with Brian Beck. His approach integrates evidence-based methods like CBT, DBT, and ACT to help individuals build practical skills for coping with life’s challenges in a supportive and understanding environment. View Profile
Self-help Apps
Lancaster, OH
Shana Cronican
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with a... More
Therapist
Offers online care for Lancaster, Ohio
LISW
Female
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With... More
Who might be a good fit for Shana?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Shana Cronican. Her approach integrates trauma-informed cognitive behavioral techniques with mindfulness and holistic wellness, aiming to support those affected by violence, PTSD, and related emotional health challenges. View Profile
Self-help Apps
Lancaster, OH