Lakewood, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need...
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Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexu...
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Who might be a good fit for Jacquese?
People experiencing stress, trauma, or identity-related challenges, or those wanting to strengthen coping skills, could benefit from Jacquese Southern’s focused therapeutic work. Drawing from an eclectic approach that includes EMDR and mindfulness techniques, she creates a welcoming space that honors diverse backgrounds and individual healing journeys.
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo...
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli...
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Who might be a good fit for Angela?
Angela Sowers may be well-suited to individuals who value an integrative and personalized therapeutic approach in managing anxiety, depression, addiction, or life transitions. She incorporates a variety of evidence-based methods, blending cognitive, relational, and mindfulness practices to support clients in developing practical strategies and deeper self-understanding.
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Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! Your sessions are structured based on what y...
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Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story,...
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Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease.
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I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the...
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I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a...
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Who might be a good fit for Lauren?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with Lauren Kusi. Her holistic approach, which integrates mindfulness-based stress reduction and personalized treatment plans, can be especially relevant for those coping with chronic illness, perinatal mental health concerns, or identity-related stressors.
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Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con...
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Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment...
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Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions.
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro...
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis...
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Who might be a good fit for Tiffinie?
Individuals focused on improving overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. Her compassionate, unbiased approach incorporates mindfulness-based stress reduction to help create new pathways for healing and personal growth.
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl...
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ...
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Who might be a good fit for Kristin?
Kristin Holder offers an approach that may suit individuals focusing on healing from trauma and building resilience through practical, evidence-based strategies. Her use of diverse therapeutic methods, including narrative and dialectical behavior therapies, aims to create a supportive space where clients feel heard and empowered to make meaningful changes.
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonat...
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Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonates deeply with me and reflects my approach to...
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Who might be a good fit for William?
William Besterman may work particularly well with those looking to build skills around managing depression, anxiety, and life transitions. His approach blends humanistic and mindfulness-based techniques to create a supportive, empathetic space where clients can explore their experiences and develop new paths forward.
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Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts...
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Hello, I'm Gia. As a therapist, my primary goal is to create a safe and supportive environment where you can explore your thoughts, emotions, and experiences. With a holistic ...
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Who might be a good fit for Gia?
Clients in need of guidance around emotional and relational challenges could benefit from Gia Bagnolibrown’s approach. Her use of mindfulness, CBT, and trauma-informed techniques creates a collaborative space that supports healing and personal growth for individuals facing issues like gender identity, anxiety, and family conflict.
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Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am...
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Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your b...
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Who might be a good fit for Gretchen?
Clients working through anxiety, depression, or trauma and looking for CBT and DBT support might engage well with Gretchen Bishop’s approach. She emphasizes a collaborative, strengths-based process that fosters a safe space for exploring feelings and developing practical skills at a comfortable pace.
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Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e...
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Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,...
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Who might be a good fit for Maryann?
Mary Ann Omalloy offers an approach that may suit individuals focusing on exploring and embracing diverse identities while addressing challenges such as anxiety, depression, or addiction. Their sex-positive and trauma-informed framework integrates methods like DBT and EMDR, creating a supportive space for clients from marginalized communities and those working through complex emotional experiences.
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My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and mee...
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My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and meeting clients where they are currently in thei...
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Who might be a good fit for Mary?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Mary Fuentes’s work. She integrates mindfulness and strength-based therapy to empower clients, emphasizing a holistic, affirming approach that honors each person’s unique experience.
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Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch...
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Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ...
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Who might be a good fit for Gina?
Gina Mazzone may be a good match for people navigating challenges such as addiction, anxiety, or life transitions who prefer a personalized, integrative therapy framework. She combines approaches like Cognitive Behavioral Therapy and Motivational Interviewing to create a supportive space where clients can build resilience and find clarity tailored to their unique experiences.
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Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you be...
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Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you been feeling overwhelmed or lost lately? Is it ...
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Who might be a good fit for Sherrill?
Clients working through anxiety and looking for strength-based support might engage well with Sherrill Dragovich’s approach. She brings a compassionate understanding of life stressors and a special connection to first responders and their families, creating space for clients to build resilience and empowerment.
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Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all...
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Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ...
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Who might be a good fit for Kelly?
Individuals navigating challenges like anxiety, ADHD, or trauma-related symptoms may find support through the approach used by Kelly Mayer. She works primarily with children and adolescents, integrating cognitive behavioral and solution-focused therapies within a strengths-based and attachment-informed framework that also involves collaboration with families and schools.
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I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions,...
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I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions, long-term serious mental health illnesses, a...
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Who might be a good fit for William?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from William Short’s focused therapeutic work. His direct yet compassionate approach, grounded in cognitive behavioral therapy and supplemented with other modalities, supports clients from diverse backgrounds seeking practical strategies for meaningful change.
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio...
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ...
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Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being.
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Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I...
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Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I am a compassionate listener, eager to unders...
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Who might be a good fit for Kimberly?
Those managing concerns related to ADHD or anxiety may appreciate the methods Kimberly Leichty incorporates into her practice. Her compassionate, holistic approach creates a safe space for clients to explore their unique stories while working toward healing and growth across various life challenges.
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Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've be...
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Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've been dedicated to supporting individuals in Ohi...
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Who might be a good fit for Ellise?
Ellise Cook may support individuals who want to explore healing from trauma and substance use through a therapy-informed lens. She integrates evidence-based approaches like DBT, ACT, and Internal Family Systems to tailor care for adults managing mental health and addiction challenges.
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Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By...
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Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio...
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Who might be a good fit for Will?
Clients seeking structured support for challenges such as anxiety, ADHD, or substance use might consider working with Will Pecsok. He integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy in a way that can help clients set and reach practical goals across a variety of life circumstances.
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