Johnstown, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Johnstown, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e...
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Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,...
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Who might be a good fit for Maryann?
Mary Ann Omalloy offers an approach that may suit individuals focusing on exploring and embracing diverse identities while addressing challenges such as anxiety, depression, or addiction. Their sex-positive and trauma-informed framework integrates methods like DBT and EMDR, creating a supportive space for clients from marginalized communities and those working through complex emotional experiences.
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte...
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ...
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Who might be a good fit for Christy?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Christy Wood. She emphasizes a compassionate, personalized approach that incorporates evidence-based techniques like Acceptance and Commitment Therapy to help clients build self-efficacy while aligning with their values.
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015....
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem...
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Who might be a good fit for Helen?
People seeking clarity around managing emotions or support navigating family and relationship challenges may find Helen Lehman’s approach fitting. She integrates practical, client-centered methods like Cognitive Behavioral and Solution-Focused Therapy with a flexible style that respects each person’s unique values and goals.
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Hello, I'm Jocelyn, a Master’s-Level Psychotherapist (LISW/S) with over 20 years of experience in providing mental health therap...
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Hello, I'm Jocelyn, a Master’s-Level Psychotherapist (LISW/S) with over 20 years of experience in providing mental health therapy. Throughout my career, I've had the privile...
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Who might be a good fit for Jocelyn?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Jocelyn Steiskal. Her biopsychosocial-spiritual framework and emphasis on self-compassion create a collaborative space tailored to diverse ages and experiences, including children, adolescents, and older adults.
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A Licensed Professional Clinical Counselor with Supervisiory Status, Independent Marriage and Family Therapist and a Licensed Soci...
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A Licensed Professional Clinical Counselor with Supervisiory Status, Independent Marriage and Family Therapist and a Licensed Social Worker with over thirty years of experienc...
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Who might be a good fit for Katherine?
Clients working through anxiety, depression, or trauma-related challenges and looking for trauma-informed therapy support might engage well with Katherine Fulkerson’s approach. Her integration of mindfulness and evidence-based methods like ACT and DBT offers a compassionate framework for those seeking to build resilience and healthier relationships during life transitions.
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Feeling Hopeless? Torn Down? Unsure?
Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear...
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Feeling Hopeless? Torn Down? Unsure?
Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through...
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Who might be a good fit for Chasity?
Chasity Whitley may be a match for those interested in a person-centered, collaborative approach, particularly when facing feelings of hopelessness, anxiety, or challenges in relationships. She creates a safe and non-judgmental space where clients of various ages can explore their experiences and work toward personalized solutions with kindness and active listening.
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Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo...
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Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He...
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Who might be a good fit for Corinne?
Corinne Byers may support individuals who want to explore personal growth and resilience through a cognitive-behavioral and strengths-based lens. She creates a collaborative and empathetic space that helps clients manage challenges such as anxiety, depression, and life transitions by building practical skills and focusing on their unique strengths.
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If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen...
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If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ...
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Who might be a good fit for Tony?
Tony Apolczer may be a match for those interested in trauma-focused therapy, particularly when facing challenges such as anxiety, depression, or PTSD. His compassionate, nonjudgmental approach integrates EMDR alongside various evidence-based methods to support adults seeking healing in a warm and empathetic environment.
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Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding af...
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Cassandra has been working in behavioral health services for over 15 years. Her experiences cross a variety settings indcluding after school programming, youth crisis stabiliz...
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Who might be a good fit for Cassandra?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in diverse behavioral health settings might consider Cassandra Bengela’s style of care. Her approach integrates evidence-based methods like DBT and trauma-focused CBT, supporting clients across various ages and complex life circumstances.
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Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health ...
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Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical health...
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Who might be a good fit for Kara?
Kara Haines may be well-suited to individuals who value cognitive and mindfulness-based therapies in managing anxiety, depression, or grief. Her holistic approach, which integrates equine therapy insights and traditional psychotherapy, supports clients in identifying and reshaping unhelpful thought patterns while building on their unique strengths.
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Hello!
I'm grateful you are here. Taking any (teeny tiny to giant leap) step toward counseling is incredibly vulnerable. I admire ...
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Hello!
I'm grateful you are here. Taking any (teeny tiny to giant leap) step toward counseling is incredibly vulnerable. I admire your bravery for starting the process.
I am ...
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Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, trauma, or challenges in relationships may connect with the techniques and structure offered by Lauren Braun. Her approach blends cognitive behavioral strategies with mindfulness and person-centered care, creating a supportive space for individuals exploring self-understanding and healing across life transitions.
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl...
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Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ...
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Who might be a good fit for Kristin?
Kristin Holder offers an approach that may suit individuals focusing on healing from trauma and building resilience through practical, evidence-based strategies. Her use of diverse therapeutic methods, including narrative and dialectical behavior therapies, aims to create a supportive space where clients feel heard and empowered to make meaningful changes.
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Hi, I'm Tiffani. I want to warmly welcome you and commend you for taking the courageous step to seek therapy. Life's challenges ar...
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Hi, I'm Tiffani. I want to warmly welcome you and commend you for taking the courageous step to seek therapy. Life's challenges are unique to each of us, and it's not uncommon...
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Who might be a good fit for Tiffani?
Tiffani Poier may be well-suited to individuals who value a collaborative, client-centered therapeutic approach in managing challenges like anxiety, depression, or trauma. She integrates a variety of evidence-based methods such as CBT, ACT, and DBT to create a supportive space where clients can explore their experiences and work toward meaningful change.
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Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career...
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Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career, I've had the privilege of working with a di...
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Who might be a good fit for Christopher?
Clients in need of guidance around managing anxiety, trauma, or relationship challenges could benefit from Christopher Cuda’s approach. His warm, interactive style blends cognitive-behavioral and experiential therapies with a focus on emotional awareness and personal responsibility, supporting those navigating complex life transitions and diverse mental health concerns.
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I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-deter...
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I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-determination. I enjoy working with individuals wh...
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Who might be a good fit for Brigitte?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Brigitte Green. Her strengths-based, trauma-informed practice emphasizes empowerment and self-determination, with a particular focus on first responders, military personnel, and veterans.
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Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and...
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Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and transitions, particularly those related to a...
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Who might be a good fit for James?
People seeking clarity around their life goals or support navigating transitions may find James Derosa’s approach fitting. He integrates techniques like Solution Focused Therapy and Motivational Interviewing to help clients build positive habits and strengthen emotional resilience while addressing anxiety, stress, and physical health concerns.
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Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going th...
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Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going through, or that life feels too overwhelming to...
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Who might be a good fit for Jodie?
Jodie Leister may align well with adults who are working through issues such as ADHD, anxiety, or challenges related to identity and connection. Her integrative, collaborative style draws on both evidence-based techniques and personal experience, creating a supportive space where clients can explore emotions, set meaningful goals, and develop practical systems tailored to their unique needs.
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Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the ...
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Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the privilege of working with individuals facing ...
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Who might be a good fit for Carol?
Clients working through anxiety or depression and looking for integrative therapy support might engage well with Carol Carpenter’s approach. She blends a variety of therapeutic methods to tailor care to each person’s unique experience, creating a collaborative and compassionate space for healing and growth.
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I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating menta...
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I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating mental health and substance use disorders. My expe...
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Who might be a good fit for Jamie?
People experiencing trauma-related challenges, addiction, or family conflict, or those wanting to strengthen coping skills, could benefit from Jamie Declercq’s focused therapeutic work. She integrates trauma-informed care with a range of approaches like EMDR, family therapy, and motivational interviewing to tailor support for individuals, adolescents, and families facing diverse mental health concerns.
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