Jacksonville, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jacksonville, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Daniel Held
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Male
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior... More
Who might be a good fit for Daniel?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daniel Held incorporates into his practice. His integration of cognitive-behavioral and narrative therapies, alongside a sensitivity to spirituality and multicultural issues, offers a thoughtful framework for clients seeking reflective and supportive care. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Molly Steele
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including... More
Therapist
Offers online care for Jacksonville, Ohio
Female
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including but not limited to motivational interviewing... More
Who might be a good fit for Molly?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Molly Steele’s focused therapeutic work. Her holistic and integrative approach, incorporating techniques like motivational interviewing and dialectical behavior therapy, supports clients in setting personalized goals and engaging actively between sessions. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
CHRISSIE BEHARRY SPERLING
Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you... More
Therapist
Offers online care for Jacksonville, Ohio
LCMHC|LPCC|LPC|LMHC
Female
Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you need. I take the time to learn your story, f... More
Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Leichty
Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I... More
Therapist
Offers online care for Jacksonville, Ohio
Female
Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I am a compassionate listener, eager to unders... More
Who might be a good fit for Kimberly?
Those managing concerns related to ADHD or anxiety may appreciate the methods Kimberly Leichty incorporates into her practice. Her compassionate, holistic approach creates a safe space for clients to explore their unique stories while working toward healing and growth across various life challenges. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Clay
Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of w... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Female
Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of working with clients facing a variety of conce... More
Who might be a good fit for Chelsea?
Clients in need of guidance around multicultural and relational challenges could benefit from Chelsea Clay’s approach. Her experience living abroad and working in diverse clinical settings informs a compassionate, strengths-based style that supports individuals facing anxiety, depression, and life transitions while integrating cultural awareness into therapy. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa Slatzer
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m... More
Therapist
Offers online care for Jacksonville, Ohio
Other
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, trauma, or challenges with emotional regulation may appreciate the methods Melissa Slatzer incorporates into their practice. Their person-centered approach, grounded in Cognitive Behavioral Therapy and mindful of the mind-body connection, supports personalized growth and resilience for young adults and middle-aged clients. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Ellise Cook
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've be... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Female
Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've been dedicated to supporting individuals in Ohi... More
Who might be a good fit for Ellise?
Ellise Cook may support individuals who want to explore healing from trauma and substance use through a therapy-informed lens. She integrates evidence-based approaches like DBT, ACT, and Internal Family Systems to tailor care for adults managing mental health and addiction challenges. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Eric Johnson
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with vari... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Male
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with various addiction and mental health concerns. I h... More
Who might be a good fit for Eric?
Eric Johnson may be a match for those interested in mindfulness-based and acceptance-focused approaches, particularly when facing challenges like addiction, anxiety, or depression. He integrates therapies such as ACT and DBT to offer supportive guidance tailored to adults working through diverse mental health and stress-related concerns. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for Jacksonville, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Who might be a good fit for Marianne?
Marianne Falk may support individuals who want to explore coping with life transitions through a cognitive-behavioral and mindfulness-informed lens. She offers a warm, nonjudgmental space that emphasizes meeting clients where they are and tailoring therapy to their unique experiences, helping to develop practical strategies for managing stress, grief, anxiety, and related challenges. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Morra
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with... More
Therapist
Offers online care for Jacksonville, Ohio
Female
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or challenges related to parenting may connect with the techniques and structure offered by Rebecca Morra. Her integrative approach, which blends Cognitive Behavioral Therapy with person-centered care and self-compassion, is tailored to support adults, including new mothers and those managing chronic health conditions like Type 1 Diabetes. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Tanya Clark
Mental health is an important part of holistic wellbeing and I work together to develop an appropriate treatment plan for each per... More
Nurse Practitioner
Offers online care for Jacksonville, Ohio
APRN/NP
Female
Mental health is an important part of holistic wellbeing and I work together to develop an appropriate treatment plan for each person on an individualized basis. I will provid... More
Who might be a good fit for Tanya?
Tanya Clark offers an approach that may suit individuals focusing on achieving holistic mental wellness through personalized treatment plans. Her use of interpersonal psychotherapy and mindfulness-based stress reduction supports clients managing conditions like anxiety, bipolar disorder, and depression in a comfortable and collaborative environment. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Danielle Norris
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be your... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Female
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be yourself and explore your identity without judgme... More
Who might be a good fit for Danielle?
Those coping with the challenges of adolescence or early adulthood, or pursuing personal growth in self-acceptance and identity, may find Danielle Norris’s approach to be well-aligned. Her focus on creating a safe, affirming space for LGBTQIA+ clients and use of CBT, DBT, and strength-based methods supports individuals navigating complex emotions and life transitions. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Aaron Saez
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Other
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W... More
Who might be a good fit for Aaron?
Aaron Saez may be well-suited to individuals who value a compassionate, goal-focused therapeutic approach in managing challenges such as family conflict, grief, and anxiety. By integrating mindfulness techniques and evidence-based therapies like ACT and DBT, Aaron supports clients—including adolescents and adults—in building resilience and fostering healthier relationships. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Billingsley
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo... More
Therapist
Offers online care for Jacksonville, Ohio
Female
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that... More
Who might be a good fit for Sarah?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Sarah Billingsley’s approach. By integrating psychodynamic and cognitive behavioral therapies, she supports clients in understanding both the underlying patterns shaping their experiences and practical steps toward meaningful change. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Jenna Savago
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, bec... More
Therapist
Offers online care for Jacksonville, Ohio
Female
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, because looking inward can be difficult or scary... More
Who might be a good fit for Jenna?
Individuals or couples navigating challenges related to anxiety, depression, or gender identity may find alignment with the strategies and frameworks utilized by Jenna Savago, where applicable. She integrates both counseling and art therapy techniques, tailoring her approach to each person’s unique needs while providing a supportive space for exploration and healing. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Ryan Womack
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Male
Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make sense of a senseless world. I got my bachelo... More
Who might be a good fit for Ryan?
People seeking clarity around identity, relationships, or support navigating life transitions may find Ryan Womack’s approach fitting. His nonjudgmental style, informed by experience in criminal justice and health systems, emphasizes mindfulness and acceptance-based therapies to help clients explore challenges related to trauma, addiction, and anxiety. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lori Musarra incorporates into her practice. She creates a safe, supportive space where children, adolescents, young adults, and their families can develop self-awareness and practical skills through approaches like CBT, DBT, and mindfulness. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Anna Copeland
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Female
I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe clients already have tremendous strength. I ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Anna Copeland. She integrates therapeutic approaches like Acceptance and Commitment Therapy and EMDR with a compassionate, strengths-based perspective, offering space for clients to heal and build healthy coping skills aligned with their values. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)
Dornice Friday
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, all... More
Therapist
Offers online care for Jacksonville, Ohio
LISW
Female
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, allowing you to maintain your daily schedule, an... More
Who might be a good fit for Dornice?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Dornice Friday. Her humanistic approach, combined with cognitive-behavioral and mindfulness strategies, creates a supportive space for processing emotions and working toward personalized goals. View Profile
Jacksonville, OH
Mindfulness-Based Stress Reduction (MBSR)