Jacksonville, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Jacksonville, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy...
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Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior...
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Who might be a good fit for Daniel?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daniel Held incorporates into his practice. His integration of cognitive-behavioral and narrative therapies, alongside a sensitivity to spirituality and multicultural issues, offers a thoughtful framework for clients seeking reflective and supportive care.
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I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including...
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I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including but not limited to motivational interviewing...
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Who might be a good fit for Molly?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Molly Steele’s focused therapeutic work. Her holistic and integrative approach, incorporating techniques like motivational interviewing and dialectical behavior therapy, supports clients in setting personalized goals and engaging actively between sessions.
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Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you...
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Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you need. I take the time to learn your story, f...
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Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease.
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Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I...
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Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I am a compassionate listener, eager to unders...
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Who might be a good fit for Kimberly?
Those managing concerns related to ADHD or anxiety may appreciate the methods Kimberly Leichty incorporates into her practice. Her compassionate, holistic approach creates a safe space for clients to explore their unique stories while working toward healing and growth across various life challenges.
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Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of w...
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Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of working with clients facing a variety of conce...
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Who might be a good fit for Chelsea?
Clients in need of guidance around multicultural and relational challenges could benefit from Chelsea Clay’s approach. Her experience living abroad and working in diverse clinical settings informs a compassionate, strengths-based style that supports individuals facing anxiety, depression, and life transitions while integrating cultural awareness into therapy.
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Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m...
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Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro...
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Who might be a good fit for Melissa?
Those managing concerns related to anxiety, trauma, or challenges with emotional regulation may appreciate the methods Melissa Slatzer incorporates into their practice. Their person-centered approach, grounded in Cognitive Behavioral Therapy and mindful of the mind-body connection, supports personalized growth and resilience for young adults and middle-aged clients.
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Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've be...
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Hello, I'm Ellise, a Licensed Independent Social Worker (LISW) with a Master of Social Work (MSW). For the past six years, I've been dedicated to supporting individuals in Ohi...
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Who might be a good fit for Ellise?
Ellise Cook may support individuals who want to explore healing from trauma and substance use through a therapy-informed lens. She integrates evidence-based approaches like DBT, ACT, and Internal Family Systems to tailor care for adults managing mental health and addiction challenges.
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My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with vari...
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My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with various addiction and mental health concerns. I h...
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Who might be a good fit for Eric?
Eric Johnson may be a match for those interested in mindfulness-based and acceptance-focused approaches, particularly when facing challenges like addiction, anxiety, or depression. He integrates therapies such as ACT and DBT to offer supportive guidance tailored to adults working through diverse mental health and stress-related concerns.
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Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ...
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Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet...
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Who might be a good fit for Marianne?
Marianne Falk may support individuals who want to explore coping with life transitions through a cognitive-behavioral and mindfulness-informed lens. She offers a warm, nonjudgmental space that emphasizes meeting clients where they are and tailoring therapy to their unique experiences, helping to develop practical strategies for managing stress, grief, anxiety, and related challenges.
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I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with...
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I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia...
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Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or challenges related to parenting may connect with the techniques and structure offered by Rebecca Morra. Her integrative approach, which blends Cognitive Behavioral Therapy with person-centered care and self-compassion, is tailored to support adults, including new mothers and those managing chronic health conditions like Type 1 Diabetes.
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Mental health is an important part of holistic wellbeing and I work together to develop an appropriate treatment plan for each per...
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Mental health is an important part of holistic wellbeing and I work together to develop an appropriate treatment plan for each person on an individualized basis. I will provid...
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Who might be a good fit for Tanya?
Tanya Clark offers an approach that may suit individuals focusing on achieving holistic mental wellness through personalized treatment plans. Her use of interpersonal psychotherapy and mindfulness-based stress reduction supports clients managing conditions like anxiety, bipolar disorder, and depression in a comfortable and collaborative environment.
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Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be your...
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Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be yourself and explore your identity without judgme...
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Who might be a good fit for Danielle?
Those coping with the challenges of adolescence or early adulthood, or pursuing personal growth in self-acceptance and identity, may find Danielle Norris’s approach to be well-aligned. Her focus on creating a safe, affirming space for LGBTQIA+ clients and use of CBT, DBT, and strength-based methods supports individuals navigating complex emotions and life transitions.
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Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties...
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Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W...
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Who might be a good fit for Aaron?
Aaron Saez may be well-suited to individuals who value a compassionate, goal-focused therapeutic approach in managing challenges such as family conflict, grief, and anxiety. By integrating mindfulness techniques and evidence-based therapies like ACT and DBT, Aaron supports clients—including adolescents and adults—in building resilience and fostering healthier relationships.
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In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo...
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In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that...
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Who might be a good fit for Sarah?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Sarah Billingsley’s approach. By integrating psychodynamic and cognitive behavioral therapies, she supports clients in understanding both the underlying patterns shaping their experiences and practical steps toward meaningful change.
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I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, bec...
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I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, because looking inward can be difficult or scary...
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Who might be a good fit for Jenna?
Individuals or couples navigating challenges related to anxiety, depression, or gender identity may find alignment with the strategies and frameworks utilized by Jenna Savago, where applicable. She integrates both counseling and art therapy techniques, tailoring her approach to each person’s unique needs while providing a supportive space for exploration and healing.
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Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make...
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Congrats for getting this far on your road to change! I understand it's not a simple choice to make, and I'm here to help you make sense of a senseless world. I got my bachelo...
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Who might be a good fit for Ryan?
People seeking clarity around identity, relationships, or support navigating life transitions may find Ryan Womack’s approach fitting. His nonjudgmental style, informed by experience in criminal justice and health systems, emphasizes mindfulness and acceptance-based therapies to help clients explore challenges related to trauma, addiction, and anxiety.
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The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env...
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The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli...
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Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lori Musarra incorporates into her practice. She creates a safe, supportive space where children, adolescents, young adults, and their families can develop self-awareness and practical skills through approaches like CBT, DBT, and mindfulness.
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I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe...
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I love meeting my clients right where they're at. I will work along side them to ultimately help them reach their goals. I believe clients already have tremendous strength. I ...
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Who might be a good fit for Anna?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Anna Copeland. She integrates therapeutic approaches like Acceptance and Commitment Therapy and EMDR with a compassionate, strengths-based perspective, offering space for clients to heal and build healthy coping skills aligned with their values.
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Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, all...
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Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, allowing you to maintain your daily schedule, an...
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Who might be a good fit for Dornice?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Dornice Friday. Her humanistic approach, combined with cognitive-behavioral and mindfulness strategies, creates a supportive space for processing emotions and working toward personalized goals.
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