Holland, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Holland, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa Jackson
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. No... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. Now, as a Licensed Independent Social Worker (L... More
Who might be a good fit for Melissa?
Those coping with anxiety, grief, or life transitions may find Melissa Jackson’s approach to be well-aligned. She integrates mindfulness and solution-focused techniques within a calm, understanding environment to help clients explore their past and build resilience for the future. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Timia DelpreteBrown
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un... More
Therapist
Offers online care for Holland, Ohio
Female
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C... More
Who might be a good fit for Timia?
Timia Delpretebrown may work particularly well with those looking to build skills around managing anxiety, grief, and life transitions. Her compassionate, humanistic approach incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness, creating a supportive space for adolescents, adults, and families to explore their experiences and foster emotional growth. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
EMILY FRANKO
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl... More
Therapist
Offers online care for Holland, Ohio
LICSW|LCSW|LISW
Female
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee... More
Who might be a good fit for Emily?
Emily Franko may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She creates a compassionate, nonjudgmental space and integrates evidence-based approaches like cognitive behavioral therapy and mindfulness to support clients in discovering personalized coping strategies. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
ERIN HOFFMAN
People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and gen... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
People often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and genuine. My goal is to create a space where you ... More
Who might be a good fit for Erin?
Erin Hoffman may be well-suited to individuals who value an honest, compassionate therapeutic relationship in managing anxiety, depression, or self-esteem challenges. Her approach combines evidence-based techniques with warmth and humor, creating a supportive environment where clients can explore growth while feeling genuinely seen and accepted. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Mary BarbushKirila
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's cha... More
Therapist
Offers online care for Holland, Ohio
Female
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's challenges. With a Master's degree and extensive... More
Who might be a good fit for Mary?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Mary Barbushkirila’s work. She integrates evidence-based methods like CBT and EMDR within a compassionate, collaborative setting tailored to adults experiencing life transitions, chronic pain, or relationship challenges. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Brenda Howell
Hello, I'm Brenda. Are you looking for more balance in your life? Are you striving to reach your full potential and discover your ... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
Hello, I'm Brenda. Are you looking for more balance in your life? Are you striving to reach your full potential and discover your best self? I partner with my clients on their... More
Who might be a good fit for Brenda?
People seeking clarity around life transitions or support navigating complex family dynamics may find Brenda Howell’s approach fitting. She integrates therapies like CBT, DBT, and EMDR to help individuals and families build resilience and find balance through challenging emotions and relationship issues. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Deisz
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s ch... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s challenges. Specializing in anxiety, depression... More
Who might be a good fit for Christina?
Christina Deisz may support individuals who want to explore healing from anxiety, trauma, or grief through a CBT- and mindfulness-informed lens. Her collaborative, compassionate style helps clients build practical skills and insights in a safe, non-judgmental space to work toward meaningful personal growth and improved relationships. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Kelly Mayer
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
Hello, I'm Kelly. Ever feel like you are stuck in the middle of the woods without a compass or a map to help guide you out? We all may feel like this at times, whether we are ... More
Who might be a good fit for Kelly?
Individuals navigating challenges like anxiety, ADHD, or trauma-related symptoms may find support through the approach used by Kelly Mayer. She works primarily with children and adolescents, integrating cognitive behavioral and solution-focused therapies within a strengths-based and attachment-informed framework that also involves collaboration with families and schools. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Gretchen Bishop
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
Thank you for taking time to invest in yourself or relationship, everyone is worthy and deserving of a great quality of life. I am focused on assisting you in achieving your b... More
Who might be a good fit for Gretchen?
Clients working through anxiety, depression, or trauma and looking for CBT and DBT support might engage well with Gretchen Bishop’s approach. She emphasizes a collaborative, strengths-based process that fosters a safe space for exploring feelings and developing practical skills at a comfortable pace. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Ariel Snyder
Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happi... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
Many of us face challenges in our every day life that can interfere with work, family, friendships and our own experience of happiness and satisfaction. Ups and downs are to b... More
Who might be a good fit for Ariel?
Ariel Snyder may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or family conflict. She incorporates strategies from CBT, DBT, and Motivational Interviewing to help clients develop practical coping skills and foster resilience amid life’s ups and downs. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Catherine Fuller
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit... More
Therapist
Offers online care for Holland, Ohio
Female
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther... More
Who might be a good fit for Catherine?
Catherine Fuller may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or anxiety. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space where clients can build resilience and work toward meaningful change. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Leonard
Hello, I'm Laura. With seven years of experience, I specialize in providing support and guidance to children, teens, young adults,... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
Hello, I'm Laura. With seven years of experience, I specialize in providing support and guidance to children, teens, young adults, and their families facing challenges related... More
Who might be a good fit for Laura?
Laura Leonard may support individuals who want to explore personal growth and emotional well-being through a humanistic and solution-focused lens. Her approach integrates cognitive behavioral techniques with an eclectic style, offering guidance to clients of various ages facing challenges like anxiety, depression, and family conflict. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Emily Mason
Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's chall... More
Therapist
Offers online care for Holland, Ohio
Female
Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's challenges. I firmly believe that seeking therapy ... More
Who might be a good fit for Emily?
Emily Mason may be well-suited to individuals who value a person-centered and collaborative therapeutic approach in managing anxiety, trauma, and identity-related stressors. She integrates a variety of evidence-based methods tailored to each client’s unique experiences, creating a safe and inclusive space for exploring personal growth and resilience. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Amoroso
I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and ... More
Therapist
Offers online care for Holland, Ohio
Female
I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and tra... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Sarah Amoroso’s approach to be well-aligned. Her bilingual ability and use of cognitive behavioral and solution-focused therapies offer practical tools tailored to individuals navigating life transitions and emotional challenges. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Jacalyn Yurick
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in ... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in working with individuals with depression, anx... More
Who might be a good fit for Jacalyn?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Jacalyn Yurick incorporates into her practice. She combines EMDR with approaches like CBT and mindfulness to support adults working through complex emotional and behavioral challenges. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Corrie Gerster
I am an Ohio based mental health therapist with 11 years of professional work experience. I currently hold an LPCC-S license in th... More
Therapist
Offers online care for Holland, Ohio
Other
I am an Ohio based mental health therapist with 11 years of professional work experience. I currently hold an LPCC-S license in the state of Ohio and have worked in a variety ... More
Who might be a good fit for Corrie?
Corrie Gerster may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or complex relationship dynamics. With a focus on trauma-informed care and experience supporting survivors of human trafficking, Corrie integrates approaches like CBT and DBT to help clients build coping skills and navigate challenging life transitions. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Lorri Charnas
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, dep... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
I am licensed in Ohio with 25 years of mental health experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar ... More
Who might be a good fit for Lorri?
Individuals or couples navigating mood disorders, anxiety, or grief may find alignment with the strategies and frameworks utilized by Lorri Charnas, where applicable. She integrates trauma-informed care and mindfulness techniques to support clients in building insight and self-compassion on their path toward balance and well-being. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
ANGELA ZURFACE
I understand that pain in life is unavoidable, and as your therapist, I want to help you work toward a healing solution. I use a w... More
Therapist
Offers online care for Holland, Ohio
Female
I understand that pain in life is unavoidable, and as your therapist, I want to help you work toward a healing solution. I use a wide variety of research-based interventions, ... More
Who might be a good fit for Angela?
Angela Zurface may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges such as anxiety, trauma, or addiction. She creates a supportive space that encourages self-discovery and resilience, helping clients develop practical coping skills to move toward lasting personal growth. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)
Christie Rush
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administrat... More
Therapist
Offers online care for Holland, Ohio
LISW
Female
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administration. I have my independent license through th... More
Who might be a good fit for Christie?
Clients seeking structured support for mood disorders or looking to improve coping skills around anxiety might consider working with Christie Rush. Her approach integrates evidence-based therapies like CBT and DBT, with attention to diverse populations such as veterans, older adults, and LGBTQ+ individuals. View Profile
Holland, OH
Mindfulness-Based Stress Reduction (MBSR)