Helena, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
AMY DAVIDSON
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and hav... More
Therapist
Offers online care for Helena, Ohio
LCSW|LISW
Female
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and have been practicing in Phoenix, AZ for 17 years... More
Who might be a good fit for Amy?
Amy Davidson may align well with adults who are working through challenges such as addiction, depression, or relationship difficulties. She integrates strength-based and trauma-focused approaches to help clients develop healthier coping skills and build more fulfilling connections. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Nina Miracle
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience i... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience in both private practice, public mental health... More
Who might be a good fit for Nina?
Clients facing concerns such as trauma, substance abuse, or anxiety may connect with the techniques and structure offered by Nina Miracle. Her approach integrates trauma-informed care and skill-building for both individuals and families, with experience spanning from early childhood through adulthood. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Corrie Gerster
I am an Ohio based mental health therapist with 11 years of professional work experience. I currently hold an LPCC-S license in th... More
Therapist
Offers online care for Helena, Ohio
Other
I am an Ohio based mental health therapist with 11 years of professional work experience. I currently hold an LPCC-S license in the state of Ohio and have worked in a variety ... More
Who might be a good fit for Corrie?
Corrie Gerster may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or complex relationship dynamics. With a focus on trauma-informed care and experience supporting survivors of human trafficking, Corrie integrates approaches like CBT and DBT to help clients build coping skills and navigate challenging life transitions. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
ERIN HOFFMAN
I work with adults age 20 and over, and people often describe me as accepting, empathetic, and real — with a sense of humor that... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
I work with adults age 20 and over, and people often describe me as accepting, empathetic, and real — with a sense of humor that helps therapy feel approachable and genuine.... More
Who might be a good fit for Erin?
Erin Hoffman may be well-suited to individuals who value an honest, compassionate therapeutic relationship in managing anxiety, depression, or self-esteem challenges. Her approach combines evidence-based techniques with warmth and humor, creating a supportive environment where clients can explore growth while feeling genuinely seen and accepted. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Helena, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN WAGNER
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ... More
Who might be a good fit for Katelyn?
Katelyn Wagner may be a good match for people navigating trauma and emotional challenges who prefer a skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building coping strategies and managing symptoms related to anxiety, depression, and family conflict. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Who might be a good fit for Jennifer?
People seeking clarity around managing mood disorders or support navigating life transitions may find Jennifer Koonsweston’s approach fitting. She emphasizes collaboration and strength-based methods, creating a space where clients can explore their experiences and build practical coping skills tailored to their unique challenges. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Julie Toppins
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find th... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find that you don’t enjoy the activities you used ... More
Who might be a good fit for Julie?
Julie Toppins offers an approach that may suit individuals focusing on understanding themselves better and developing meaningful relationships while managing feelings of sadness, anxiety, or overwhelm in social settings. Her person-centered, holistic style integrates techniques like motivational interviewing and schema therapy, which can support neurodivergent clients and those processing trauma on their journey toward greater self-acceptance and well-being. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Amy Friedman
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ... More
Therapist
Offers online care for Helena, Ohio
Female
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,... More
Who might be a good fit for Amy?
Amy Friedman offers an approach that may suit individuals focusing on building insight and personal growth while managing life transitions or anxiety. She emphasizes a collaborative and empathetic relationship, integrating methods like CBT, DBT, and mindfulness to support clients in fostering resilience and navigating challenges with greater clarity. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Quentin Kuntz
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Mic... More
Therapist
Offers online care for Helena, Ohio
Male
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Michigan University in Kalamazoo, Michigan. Over... More
Who might be a good fit for Quentin?
Quentin Kuntz may work particularly well with those looking to build skills around managing addiction, anxiety, or trauma-related challenges. His integrative approach, which blends didactic techniques with psychodynamic and Gestalt therapies, offers structured support that encourages active engagement and personal insight. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Ortiz
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from Cleveland State University. Experience inclu... More
Who might be a good fit for Jennifer?
Jennifer Ortiz may be a strong resource for individuals looking to develop strategies for managing grief, trauma, or family conflict. Her approach emphasizes clients’ strengths and resilience, integrating methods like Acceptance and Commitment Therapy and Trauma-Focused CBT to support meaningful growth and healing. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Mclaughlin
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in makin... More
Therapist
Offers online care for Helena, Ohio
Female
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in making life decisions or plans. Others are going t... More
Who might be a good fit for Laura?
Laura Mclaughlin may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her use of an eclectic approach that blends cognitive behavioral, dialectical behavioral, and acceptance and commitment therapies supports clients in developing practical coping skills and fostering self-discovery during times of change. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Priscilla Loba
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I a... More
Therapist
Offers online care for Helena, Ohio
Female
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I am... More
Who might be a good fit for Priscilla?
Priscilla Loba may be a good match for people navigating complex emotional and relational challenges who prefer a direct and integrative therapeutic framework. She creates a comfortable space while encouraging clients to engage actively with strategies drawn from approaches like ACT, EFT, and trauma-focused therapies to support growth and healing. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Lauren Goodlet
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of tr... More
Therapist
Offers online care for Helena, Ohio
Other
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and... More
Who might be a good fit for Lauren?
People experiencing life transitions or those wanting to strengthen their emotional insight could benefit from Lauren Goodlet’s focused therapeutic work. Lauren integrates a person-centered, trauma-informed approach alongside modalities like DBT and EMDR, offering a safe, welcoming space that honors each client’s unique background and values. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
Elizabeth Spellman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach, combined with techniques like cognitive behavioral therapy and mindfulness, creates a collaborative space focused on building resilience and tailored to each person’s unique experience. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Driver
I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I ha... More
Therapist
Offers online care for Helena, Ohio
Female
I take an eclectic approach to meet the needs of my clients, with a heavier emphasis on solution- focused techniques and CBT. I have worked primarily with children and their f... More
Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or identity-related challenges and looking for cognitive-behavioral support might engage well with Jennifer Driver’s approach. Her blend of solution-focused techniques and trauma-informed care offers a flexible pace that honors each person’s expertise in their own life, making space for meaningful insight and practical tools. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Aaron Saez
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties... More
Therapist
Offers online care for Helena, Ohio
LISW
Other
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W... More
Who might be a good fit for Aaron?
Aaron Saez may be well-suited to individuals who value a compassionate, goal-focused therapeutic approach in managing challenges such as family conflict, grief, and anxiety. By integrating mindfulness techniques and evidence-based therapies like ACT and DBT, Aaron supports clients—including adolescents and adults—in building resilience and fostering healthier relationships. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Spaziani
My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willi... More
Therapist
Offers online care for Helena, Ohio
Female
My name is Tiffany Spaziani and I am an LPCC. I desire a client who is honestly looking for help and support and who will be willing to engage in processing and experiencing d... More
Who might be a good fit for Tiffany?
Tiffany Spaziani may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. She emphasizes building a supportive, nonjudgmental therapeutic relationship that focuses on client strengths and personal growth during difficult seasons of life. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Helena, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Christina Layfield. She integrates approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to help clients build on their strengths while honoring diverse backgrounds and individual values. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)
Marianne Falk
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are ... More
Therapist
Offers online care for Helena, Ohio
Female
Job loss, divorce, loss of a loved one, legal issues, health issues, even joyous occasions like a new addition to your family are just some of life's biggest challenges. Somet... More
Who might be a good fit for Marianne?
Marianne Falk may support individuals who want to explore coping with life transitions through a cognitive-behavioral and mindfulness-informed lens. She offers a warm, nonjudgmental space that emphasizes meeting clients where they are and tailoring therapy to their unique experiences, helping to develop practical strategies for managing stress, grief, anxiety, and related challenges. View Profile
Helena, OH
Mindfulness-Based Stress Reduction (MBSR)