Helena, OH Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Helena, Ohio
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides...
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo...
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Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges.
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Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp...
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Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and...
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Who might be a good fit for Crystal?
Those coping with co-occurring disorders or pursuing personal growth in trauma recovery may find Crystal Havins’ approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies tailored to diverse clients, creating a compassionate and culturally responsive environment for healing.
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
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Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
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Are you feeling anxious, stressed or depressed? Can you benefit from additional support? Seeking therapy services is one of the fi...
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Are you feeling anxious, stressed or depressed? Can you benefit from additional support? Seeking therapy services is one of the first steps to helping yourself feel better. Ka...
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Who might be a good fit for Karen?
Karen Corcoran may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress related to life’s challenges. She integrates strength-based techniques and evidence-supported therapies like CBT and narrative therapy to help clients build resilience and find calm amidst difficult circumstances.
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Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a div...
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Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a diverse professional background, having worked i...
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Who might be a good fit for Rachel?
Clients working through trauma and looking for trauma-focused CBT support might engage well with Rachel Bell’s approach. She integrates strength-based and client-centered methods to help individuals, particularly women and survivors of abuse, build resilience while addressing challenges like anxiety, ADHD, and substance use.
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Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe...
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Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w...
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Who might be a good fit for Kristi?
Kristi Fuson may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her compassionate, empathic style combined with experience in both medication management and evidence-based therapies like CBT and motivational interviewing can support individuals seeking a balanced approach to mental health care.
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Kristy Reynolds is a board certified psychiatric mental health practitioner. She has over 28 years experience in the psychiatric f...
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Kristy Reynolds is a board certified psychiatric mental health practitioner. She has over 28 years experience in the psychiatric field. Kristy treats all ages over the lifespa...
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Who might be a good fit for Kristy?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Kristy Reynolds. Her approach emphasizes collaborative, patient-centered care that respects individual values and cultural needs while integrating evidence-based therapies to support mental health across the adult lifespan.
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"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN...
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"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp...
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Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care.
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes...
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d...
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Who might be a good fit for Evelin?
Evelin Perry may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family-related stress. Her collaborative, goal-oriented approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, with a focus on creating an inclusive and supportive environment for clients across diverse backgrounds.
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Tanya Clark, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to adults navigati...
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Tanya Clark, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to adults navigating a wide range of mental health concerns. He...
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Who might be a good fit for Tanya?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Tanya Clark, where applicable. Her holistic, patient-centered approach emphasizes collaboration and individualized care, aiming to create a supportive space that empowers clients through a range of evidence-based therapies.
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Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr...
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Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad...
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Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care.
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Jade McCloud, LPCC, is a compassionate and dedicated therapist who specializes in supporting individuals navigating depression, an...
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Jade McCloud, LPCC, is a compassionate and dedicated therapist who specializes in supporting individuals navigating depression, anxiety, trauma, substance use, and challenges ...
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Who might be a good fit for Jade?
Jade McCloud may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. Her background as a former Combat Medic and use of trauma-informed care, combined with approaches like CBT, DBT, and mindfulness, supports clients in building resilience and finding empowerment in their healing journey.
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Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navi...
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Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navigate life’s most difficult seasons. Her cli...
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Who might be a good fit for Ajiroghene?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed, evidence-based approaches might consider Ajiroghene Onwawoma’s style of care. She integrates modalities like CBT, DBT, and ACT to create a personalized, compassionate space that supports emotional resilience and deeper self-understanding.
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"We will continue to work together to achieve my goal of not being depressed and make a sound decision regarding my marriage. The ...
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"We will continue to work together to achieve my goal of not being depressed and make a sound decision regarding my marriage. The session went well and we both communicated at...
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Who might be a good fit for Terry?
Individuals or couples navigating depression, anxiety, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Terry Pryor, where applicable. His use of cognitive behavioral techniques alongside a commitment to building a trusting therapeutic relationship supports clients in reframing their experiences and fostering meaningful change.
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Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of...
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Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha...
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Who might be a good fit for Theresa?
Theresa Mason may be well-suited to individuals who value a collaborative, patient-centered approach in managing mood and attention-related challenges. Her broad experience across diverse care settings and emphasis on working closely with other healthcare providers can support those seeking integrated treatment for conditions like anxiety, depression, or ADHD.
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Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio...
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Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use...
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Who might be a good fit for Carole?
Carole Olderman may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her approach integrates evidence-based therapies like CBT, ACT, and DBT, creating a supportive environment for adults seeking to improve emotional resilience and foster healthier relationships.
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
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Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations.
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
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Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals.
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