Helena, OH Therapy for Anxiety

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Anxiety
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Helena, Ohio
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Helena, OH
Anxiety
PAUL BRUCE
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These i... More
Therapist
Offers online care for Helena, Ohio
LPCC
Male
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These issues are not uncommon and can be debilitatin... More
Who might be a good fit for Paul?
Paul Bruce may be well-suited to individuals who value a hopeful, purpose-driven approach in managing challenges like depression, anxiety, or addiction. His focus on shifting perspectives through cognitive behavioral and solution-focused techniques offers support for adults seeking practical strategies to overcome self-defeating beliefs and cultivate motivation. View Profile
Helena, OH
Anxiety
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Helena, Ohio
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Helena, OH
Anxiety
Jessica Jewell
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it... More
Therapist
Offers online care for Helena, Ohio
Female
Imagine if a miracle took place in your life to change things to be just the way you would want them to be. Many times we think it will take a miracle to see any improvements ... More
Who might be a good fit for Jessica?
Jessica Jewell offers an approach that may suit individuals focusing on overcoming challenges such as anxiety, depression, or substance use while seeking practical, solution-oriented support. Her experience with cognitive behavioral techniques and motivational interviewing, combined with a grounded, relatable style, can help clients work toward meaningful change in everyday life. View Profile
Helena, OH
Anxiety
Rebecca Morra
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with... More
Therapist
Offers online care for Helena, Ohio
Female
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or challenges related to parenting may connect with the techniques and structure offered by Rebecca Morra. Her integrative approach, which blends Cognitive Behavioral Therapy with person-centered care and self-compassion, is tailored to support adults, including new mothers and those managing chronic health conditions like Type 1 Diabetes. View Profile
Helena, OH
Anxiety
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Helena, Ohio
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges. View Profile
Helena, OH
Anxiety
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Nurse Practitioner
Offers online care for Helena, Ohio
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Who might be a good fit for Teka?
Those coping with depression or pursuing personal growth in managing anxiety may find Teka Pendleton’s approach to be well-aligned. She integrates medication management with psychoeducation, emphasizing collaboration and awareness of both environmental and physiological factors to support mental health recovery. View Profile
Helena, OH
Anxiety
JAMES FOSTER
Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you�... More
Therapist
Offers online care for Helena, Ohio
LISW
Male
Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches ... More
Who might be a good fit for James?
James Foster may be a good match for people navigating anxiety or depression who prefer a cognitive behavioral therapy framework. He creates a supportive environment focused on exploring thoughts and feelings while helping clients build practical skills to foster resilience and personal growth. View Profile
Helena, OH
Anxiety
Michelle Gee
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to dea... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to deal with life stressors and escape from the ove... More
Who might be a good fit for Michelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Michelle Gee. She integrates Cognitive Behavioral Therapy and EMDR to help teens and adults manage overwhelming emotions and recover from difficult life experiences with a compassionate, steady approach. View Profile
Helena, OH
Anxiety
Melinda Noord
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li... More
Therapist
Offers online care for Helena, Ohio
Female
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Melinda?
Melinda Noord may align well with adults who are working through issues such as anxiety, depression, or trauma. She offers a collaborative, empathetic approach that incorporates cognitive and mindfulness-based therapies to help individuals develop personalized coping strategies in a supportive environment. View Profile
Helena, OH
Anxiety
Laura Schreckengost
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys spe... More
Nurse Practitioner
Offers online care for Helena, Ohio
APRN/NP
Female
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys spending time with her family, friends, reading,... More
Who might be a good fit for Laura?
Laura Schreckengost may align well with adults who are working through challenges such as anxiety, depression, or managing complex mental health concerns alongside physical health issues. Her holistic, lifespan-informed approach integrates comprehensive evaluation and compassionate care, supporting clients in both psychiatric and general health needs. View Profile
Helena, OH
Anxiety
Melissa Elbert
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. Bu... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, wh... More
Who might be a good fit for Melissa?
Melissa Elbert may work particularly well with those looking to build skills around managing emotional well-being and self-care. Her integrative approach, which includes mindfulness and acceptance-based therapies, supports clients in developing tools to meet their mental health needs with compassion and practical strategies. View Profile
Helena, OH
Anxiety
Kali Purnell
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera... More
Who might be a good fit for Kali?
Kali Purnell may be a match for those interested in integrating pop culture and narrative therapy approaches, particularly when facing anxiety, depression, or trauma. Her warm, collaborative style combines evidence-based methods like EMDR and CBT with personalized storytelling techniques to create a space where clients can feel authentically seen and supported. View Profile
Helena, OH
Anxiety
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Helena, Ohio
LMHC|LPC|LPCC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Who might be a good fit for Christopher?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Christopher Weidler. His integration of faith-based counseling with practical methods like CBT and Reality Therapy offers a respectful space for those wanting to align their personal values with emotional and relational growth. View Profile
Helena, OH
Anxiety
Noelmi Menendez
I started my career over 12 years ago as a community psychiatric support treatment specialist in the field of community mental hea... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
I started my career over 12 years ago as a community psychiatric support treatment specialist in the field of community mental health. I provided a wide range of direct and in... More
Who might be a good fit for Noelmi?
Noelmi Menendez offers an approach that may suit individuals focusing on managing stress and emotional regulation while rebuilding resilience. She integrates evidence-based methods like Dialectical Behavior Therapy and Motivational Interviewing to help clients develop effective coping skills and navigate life’s challenges with a trauma-informed perspective. View Profile
Helena, OH
Anxiety
Melissa AlltonCameron
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv... More
Therapist
Offers online care for Helena, Ohio
Female
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approach ... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or identity-related concerns may find alignment with the strategies and frameworks utilized by Melissa Alltoncameron, where applicable. Her direct yet empathetic style, combined with creative coping techniques and evidence-based approaches like CBT and Solution-Focused Therapy, supports clients in shaping their unique stories toward meaningful change. View Profile
Helena, OH
Anxiety
Jessica Horn
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent license... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent licensed social worker with supervisory endorsement.... More
Who might be a good fit for Jessica?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Jessica Horn’s approach fitting. Her experience with trauma, addiction, and crisis work, combined with methods like CBT and mindfulness, offers a structured space for those managing intense emotions or behavioral concerns. View Profile
Helena, OH
Anxiety
Angela Zurface
I understand that pain in life is unavoidable, and as your therapist, I want to help you work toward a healing solution. I use a w... More
Therapist
Offers online care for Helena, Ohio
Female
I understand that pain in life is unavoidable, and as your therapist, I want to help you work toward a healing solution. I use a wide variety of research-based interventions, ... More
Who might be a good fit for Angela?
Angela Zurface may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges such as anxiety, trauma, or addiction. She creates a supportive space that encourages self-discovery and resilience, helping clients develop practical coping skills to move toward lasting personal growth. View Profile
Helena, OH
Anxiety
KEVIN KUKOLECK
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the ... More
Therapist
Offers online care for Helena, Ohio
LP
Male
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree... More
Who might be a good fit for Kevin?
Individuals focused on improving emotional resilience while managing chronic health conditions may find support in Kevin Kukoleck’s work. Drawing from both cognitive behavioral and humanistic approaches, he integrates an understanding of physical illness and trauma with a compassionate perspective shaped by his own lived experiences. View Profile
Helena, OH
Anxiety
Robert Hoopingarner
I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and c... More
Therapist
Offers online care for Helena, Ohio
Male
I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatiz... More
Who might be a good fit for Robert?
Those coping with anxiety, depression, or relationship challenges may find Robert Hoopingarner’s approach to be well-aligned with their needs. His person-centered style integrates solution-focused and trauma-informed strategies, creating a compassionate space tailored to each individual’s unique goals and experiences. View Profile
Helena, OH
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!