Helena, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Helena, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Helena, OH
Self-help Apps
Ajiroghene Onwawoma
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navi... More
Therapist
Offers online care for Helena, Ohio
Female
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navigate life’s most difficult seasons. Her cli... More
Self-help Apps
Helena, OH
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Helena, Ohio
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Helena, OH
TENISHA RIGBY
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I p... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helpi... More
Self-help Apps
Helena, OH
Eric Kirwan
I work with individuals who have been struggling with trauma, anxiety, depression, and relationship issues, often without finding ... More
Therapist
Offers online care for Helena, Ohio
LISW
Male
I work with individuals who have been struggling with trauma, anxiety, depression, and relationship issues, often without finding relief from traditional treatments. Many of m... More
Self-help Apps
Helena, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Self-help Apps
Helena, OH
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr... More
Nurse Practitioner
Offers online care for Helena, Ohio
Female
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad... More
Self-help Apps
Helena, OH
LAUREN HALL
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice,... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. ... More
Self-help Apps
Helena, OH
Yalanda SmithHudlin
Hello, I'm Yalanda, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earne... More
Therapist
Offers online care for Helena, Ohio
Female
Hello, I'm Yalanda, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earned my Master of Rehabilitation Counseling with... More
Self-help Apps
Helena, OH
Javonna Crook
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a... More
Therapist
Offers online care for Helena, Ohio
Female
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their... More
Self-help Apps
Helena, OH
LAURA BRENNSTUHL
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety ha... More
Therapist
Offers online care for Helena, Ohio
LCSW|LISW|LICSW
Female
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has ta... More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or trauma, or looking to improve their coping skills might consider working with Laura Brennstuhl. With her experience in mental health and a particular interest in managing mood disorders and self-esteem issues, Laura could provide valuable guidance for those navigating life's pressures. Her commitment to treating the whole person and guiding them towards their best life could resonate with adults of all ages, from young to the geriatric population. View Profile
Self-help Apps
Helena, OH
ERIC SHARP
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio sin... More
Therapist
Offers online care for Helena, Ohio
LPCC
Male
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide sp... More
Self-help Apps
Helena, OH
Lorie Zirkle
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Mas... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Masters degree in Social Work. I have over 21 ye... More
Self-help Apps
Helena, OH
Jeannine Vegh
Ms. Vegh is an Independent Marriage and Family Therapist in private practice, here in Columbus, Ohio. She grew up in Ohio but acco... More
Therapist
Offers online care for Helena, Ohio
Female
Ms. Vegh is an Independent Marriage and Family Therapist in private practice, here in Columbus, Ohio. She grew up in Ohio but accomplished all her education and training in Ca... More
Self-help Apps
Helena, OH
ALEXIS MCDONALD
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your men... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ... More
Self-help Apps
Helena, OH
Sarah ONesti
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire... More
Therapist
Offers online care for Helena, Ohio
Female
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire for success, love and happiness can keep us ... More
Self-help Apps
Helena, OH
KATRINA JOHNSON
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi... More
Therapist
Offers online care for Helena, Ohio
Female
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l... More
Self-help Apps
Helena, OH
Kristen Ayers
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years. Kristen prefers to work with each individua... More
Self-help Apps
Helena, OH
Jennifer Peterson
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in beha... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in behavioral health, I hold a Licensed Independent ... More
Self-help Apps
Helena, OH
Sheneka Fears
My health care career began in 2003 as a Registered Nurse and has evolved into the Advanced Practice Registered Nurse that I am to... More
Nurse Practitioner
Offers online care for Helena, Ohio
APRN/NP
Female
My health care career began in 2003 as a Registered Nurse and has evolved into the Advanced Practice Registered Nurse that I am today. I have specialized in the areas of Criti... More
Self-help Apps
Helena, OH