Helena, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Helena, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Helena, OH
Self-help Apps
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Helena, Ohio
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Helena, OH
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Helena, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Helena, OH
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Helena, Ohio
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances. View Profile
Self-help Apps
Helena, OH
MICHELLE YBARRA
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples... More
Therapist
Offers online care for Helena, Ohio
LISW|LCSW
Female
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am t... More
Who might be a good fit for Michelle?
Michelle Ybarra may support individuals who want to explore healing from trauma and grief through a trauma-focused CBT-informed lens. Her background as a veteran and military spouse, combined with experience serving diverse populations including veterans and families, informs her empathetic and solution-focused approach to managing mood disorders and life transitions. View Profile
Self-help Apps
Helena, OH
KSHEMA SUNIL
Hello, I am a Licensed Professional Clinical Counselor with Supervisory designation licensed to practice in the state of Ohio. I r... More
Therapist
Offers online care for Helena, Ohio
LPCC
Female
Hello, I am a Licensed Professional Clinical Counselor with Supervisory designation licensed to practice in the state of Ohio. I received my Masters from Xavier University, Oh... More
Who might be a good fit for Kshema?
Clients facing concerns such as co-occurring mental health and substance use disorders may connect with the techniques and structure offered by Kshema Sunil. Her eclectic approach, including motivational interviewing, supports adults seeking integrated care tailored to their unique challenges. View Profile
Self-help Apps
Helena, OH
Felicia Thames
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ... More
Therapist
Offers online care for Helena, Ohio
Female
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , dive... More
Who might be a good fit for Felicia?
Clients working through challenges like anxiety and identity-related concerns and looking for trauma-informed therapy support might engage well with Felicia Thames’s approach. She integrates mindfulness and acceptance-based methods while embracing diverse cultural and LGBTQ+ experiences, creating a space that acknowledges each person’s unique background and journey. View Profile
Self-help Apps
Helena, OH
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y... More
Therapist
Offers online care for Helena, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible. My ... More
Who might be a good fit for Eugenia?
Eugenia Benson may be well-suited to individuals who value an eclectic and compassionate therapeutic approach in managing challenges such as grief, anxiety, or addiction. Drawing on her diverse background in nursing and counseling, she integrates positive coping skills like spirituality and mindfulness to support clients across different ages and cultural identities. View Profile
Self-help Apps
Helena, OH
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Helena, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals. View Profile
Self-help Apps
Helena, OH
Angela Zurface
I understand that pain in life is unavoidable, and as your therapist, I want to help you work toward a healing solution. I use a w... More
Therapist
Offers online care for Helena, Ohio
Female
I understand that pain in life is unavoidable, and as your therapist, I want to help you work toward a healing solution. I use a wide variety of research-based interventions, ... More
Who might be a good fit for Angela?
Angela Zurface may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges such as anxiety, trauma, or addiction. She creates a supportive space that encourages self-discovery and resilience, helping clients develop practical coping skills to move toward lasting personal growth. View Profile
Self-help Apps
Helena, OH
Michelle Smith
Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle ... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle personal challenges, improve relationships, o... More
Who might be a good fit for Michelle?
Michelle Smith may be a match for those interested in solution-focused and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes building on individual strengths to tailor support, helping clients navigate life transitions and urgent stressors with practical strategies. View Profile
Self-help Apps
Helena, OH
David Marsteller
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience... More
Therapist
Offers online care for Helena, Ohio
Male
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo... More
Who might be a good fit for David?
Clients working through anxiety, trauma, or relationship challenges and looking for a blend of Dialectical Behavior Therapy and humanistic support might engage well with David Marsteller’s approach. His style incorporates directness and humor, creating space for meaningful change while addressing patterns that keep clients stuck in unhelpful thinking and emotional struggles. View Profile
Self-help Apps
Helena, OH
LISA BLACKWELL
I work with Women and members of the Queer community who struggle with negative self-talk, limiting beliefs, and the anxiety, stre... More
Therapist
Offers online care for Helena, Ohio
LPCC
Female
I work with Women and members of the Queer community who struggle with negative self-talk, limiting beliefs, and the anxiety, stress, and self-doubt that come from feeling dis... More
Who might be a good fit for Lisa?
People experiencing grief or chronic illness and looking for a therapist with experience in mind-body approaches might consider Lisa Blackwell’s style of care. She blends techniques like meditation and breathwork with evidence-based therapies to create a compassionate space for self-connection and healing during life transitions. View Profile
Self-help Apps
Helena, OH
Sabrina Hanson
Hello, I'm Sabrina Veronica. As a licensed mental health counselor in Texas and Ohio, I am passionate about helping individuals na... More
Therapist
Offers online care for Helena, Ohio
Female
Hello, I'm Sabrina Veronica. As a licensed mental health counselor in Texas and Ohio, I am passionate about helping individuals navigate life's challenges and find healing. I ... More
Who might be a good fit for Sabrina?
Sabrina Hanson may be well-suited to individuals who value integrating spirituality and trauma-informed therapy in managing anxiety, depression, or life transitions. Her approach blends evidence-based methods like EMDR and Internal Family Systems with a holistic, faith-informed perspective that honors both emotional and spiritual well-being. View Profile
Self-help Apps
Helena, OH
Anne King
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the f... More
Therapist
Offers online care for Helena, Ohio
Female
Welcome. Are you feeling overwhelmed? Life can be a lot, and being human is a lot. Take a deep breath; you have already made the first step towards improving your mental healt... More
Who might be a good fit for Anne?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Anne King’s focused therapeutic work. She integrates Cognitive Behavioral Therapy with a warm, humanistic approach that supports clients in reshaping unhelpful thought patterns while honoring their unique life experiences. View Profile
Self-help Apps
Helena, OH
Toni Lima
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virtua... More
Therapist
Offers online care for Helena, Ohio
LISW
Female
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virtual option as well. Areas of concern include an... More
Who might be a good fit for Toni?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Toni Lima’s approach. By integrating Equine Assisted EMDR and mindful interactions with horses, she offers a unique, research-based way to address past wounds while fostering a respectful and safe healing environment. View Profile
Self-help Apps
Helena, OH
AMY DAVIDSON
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and hav... More
Therapist
Offers online care for Helena, Ohio
LCSW|LISW
Female
Welcome! I'm am independently Licensed Clinical Social Worker (LCSW) treating clients in AZ and OH. I grew up in Chicago and have been practicing in Phoenix, AZ for 17 years... More
Who might be a good fit for Amy?
Amy Davidson may align well with adults who are working through challenges such as addiction, depression, or relationship difficulties. She integrates strength-based and trauma-focused approaches to help clients develop healthier coping skills and build more fulfilling connections. View Profile
Self-help Apps
Helena, OH
Kimberlee Vich
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro... More
Therapist
Offers online care for Helena, Ohio
Female
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof... More
Who might be a good fit for Kimberlee?
People seeking clarity around managing anxiety, depression, or life transitions may find Kimberlee Vich’s approach fitting. Her person-centered, humanistic style emphasizes clients as experts in their own lives, offering guidance through inner healing and interpersonal growth. View Profile
Self-help Apps
Helena, OH
IFEOMA UZOHANIGBOGU
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Nurse Practitioner
Offers online care for Helena, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Who might be a good fit for Ifeoma?
Ifeoma Uzohanigbogu may work particularly well with those looking to build skills around coping and managing mood or anxiety disorders. She offers a compassionate, holistic approach that embraces diversity and dignity, creating a supportive space for individuals addressing mental health and substance use challenges, including older adults. View Profile
Self-help Apps
Helena, OH
Mylo Jennings
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O... More
Therapist
Offers online care for Helena, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37... More
Who might be a good fit for Mylo?
Clients working through anxiety, depression, or trauma and looking for existential therapy support might engage well with Mylo Jennings’s approach. His integration of mindfulness, psychodynamic, and cognitive behavioral methods offers a flexible framework that can adapt to individual needs across different life stages. View Profile
Self-help Apps
Helena, OH