Harrod, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Harrod, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Aime Moore
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohi... More
Therapist
Offers online care for Harrod, Ohio
Female
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohio. Aimee enjoys helping those in middle schoo... More
Who might be a good fit for Aime?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Aimee Moore. She integrates a variety of therapeutic methods to help clients from middle school age through adulthood develop practical coping skills and build healthier habits at their own pace. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Harrod, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may be a match for those interested in cognitive and motivational approaches, particularly when facing challenges such as anxiety, depression, or addiction. Her calm presence and use of evidence-based methods like CBT and ACT create a supportive space for clients, including older adults, to work toward healthier, more balanced lives. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Harrod, Ohio
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Harrod, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jou... More
Who might be a good fit for Allison?
Allison Brutka may be well-suited to individuals who value a collaborative, goal-oriented approach in managing anxiety, depression, or trauma. Her practice blends Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions and appreciate progress throughout their healing journey. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Tatiana Mitchell
Hello, I'm Tatiana and I'm very excited to work with you. I believe in treating everyone with respect, sensitivity, and compassion... More
Therapist
Offers online care for Harrod, Ohio
Female
Hello, I'm Tatiana and I'm very excited to work with you. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is client-centered, ... More
Who might be a good fit for Tatiana?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Tatiana Mitchell incorporates into her practice. She offers a client-centered approach that emphasizes respect and collaboration, tailoring strategies to support resilience and personal growth in a safe, non-judgmental space. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Clay
Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of w... More
Therapist
Offers online care for Harrod, Ohio
LISW
Female
Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of working with clients facing a variety of conce... More
Who might be a good fit for Chelsea?
Clients in need of guidance around multicultural and relational challenges could benefit from Chelsea Clay’s approach. Her experience living abroad and working in diverse clinical settings informs a compassionate, strengths-based style that supports individuals facing anxiety, depression, and life transitions while integrating cultural awareness into therapy. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
William Short
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions,... More
Therapist
Offers online care for Harrod, Ohio
LISW
Male
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions, long-term serious mental health illnesses, a... More
Who might be a good fit for William?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from William Short’s focused therapeutic work. His direct yet compassionate approach, grounded in cognitive behavioral therapy and supplemented with other modalities, supports clients from diverse backgrounds seeking practical strategies for meaningful change. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Julie Toppins
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find th... More
Therapist
Offers online care for Harrod, Ohio
LISW
Female
Hello, I'm Julie, MSW, a Licensed Independent Clinical Social Worker. Do you struggle with feelings of sadness and unease? Find that you don’t enjoy the activities you used ... More
Who might be a good fit for Julie?
Julie Toppins offers an approach that may suit individuals focusing on understanding themselves better and developing meaningful relationships while managing feelings of sadness, anxiety, or overwhelm in social settings. Her person-centered, holistic style integrates techniques like motivational interviewing and schema therapy, which can support neurodivergent clients and those processing trauma on their journey toward greater self-acceptance and well-being. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Melanie Shmois
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we... More
Therapist
Offers online care for Harrod, Ohio
LISW
Female
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we want in our lives. When I learned about cogn... More
Who might be a good fit for Melanie?
Melanie Shmois may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, stress, or life transitions. Her approach focuses on helping clients identify their goals and obstacles while providing practical tools to build emotional balance and resilience beyond the therapy sessions. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Carol Carpenter
Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the ... More
Therapist
Offers online care for Harrod, Ohio
Female
Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the privilege of working with individuals facing ... More
Who might be a good fit for Carol?
Clients working through anxiety or depression and looking for integrative therapy support might engage well with Carol Carpenter’s approach. She blends a variety of therapeutic methods to tailor care to each person’s unique experience, creating a collaborative and compassionate space for healing and growth. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Javonna Crook
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a... More
Therapist
Offers online care for Harrod, Ohio
Female
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their... More
Who might be a good fit for Javonna?
Individuals or couples navigating challenges such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Javonna Crook, where applicable. Her collaborative approach centers on client needs and incorporates evidence-based methods like CBT and EMDR to support meaningful change and improved daily functioning. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Harrod, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Samantha Blackwell’s style of care. Her personalized, collaborative methods emphasize creating a safe space where clients can explore emotions and life experiences to support positive, goal-oriented change. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Harrod, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Who might be a good fit for Amanda?
People seeking clarity around life transitions or support navigating seasons of change may find Amanda Nowman’s approach fitting. She collaborates closely with clients facing co-occurring mental health and substance-use challenges, using a client-centered, integrative approach that respects individual strengths and goals. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Harrod, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Harrod, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
Elizabeth Spellman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach, combined with techniques like cognitive behavioral therapy and mindfulness, creates a collaborative space focused on building resilience and tailored to each person’s unique experience. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Carol Doubler
I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical e... More
Therapist
Offers online care for Harrod, Ohio
LISW
Female
I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical experience in both medical and mental health w... More
Who might be a good fit for Carol?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Carol Doubler’s approach. She emphasizes building trust and tailoring coping strategies to each individual’s unique experiences, helping clients manage stress and develop practical tools for emotional well-being. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Dawn Miller
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as q... More
Therapist
Offers online care for Harrod, Ohio
Female
I am a problem solver. I am a supporter. I am an encourager. I will work to help you figure things out so you can feel better as quickly as possible. You set the pace. I have ... More
Who might be a good fit for Dawn?
Clients working through trauma, anxiety, or depression and looking for EMDR-supported therapy might engage well with Dawn Miller’s approach. Her blend of trauma-focused methods, CBT, and person-centered care offers a flexible and compassionate space to explore new perspectives and make meaningful changes at your own pace. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Kristin Holder
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl... More
Therapist
Offers online care for Harrod, Ohio
LISW
Female
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ... More
Who might be a good fit for Kristin?
Kristin Holder offers an approach that may suit individuals focusing on healing from trauma and building resilience through practical, evidence-based strategies. Her use of diverse therapeutic methods, including narrative and dialectical behavior therapies, aims to create a supportive space where clients feel heard and empowered to make meaningful changes. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)
Jenna Savago
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, bec... More
Therapist
Offers online care for Harrod, Ohio
Female
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, because looking inward can be difficult or scary... More
Who might be a good fit for Jenna?
Individuals or couples navigating challenges related to anxiety, depression, or gender identity may find alignment with the strategies and frameworks utilized by Jenna Savago, where applicable. She integrates both counseling and art therapy techniques, tailoring her approach to each person’s unique needs while providing a supportive space for exploration and healing. View Profile
Harrod, OH
Mindfulness-Based Stress Reduction (MBSR)